Diego Cuerda Briongos -
Ironman Vitoria-Gasteiz 2019

Quick facts

503/469/122All/Gender/AG

M 40Age group

1123Bib number

ESPNationality


1:06:20	5:43:50	3:47:39	10:45:38

Compare Diego Cuerda Briongos with other athletes!

1123 Cuerda Briongos

1313 Rooseboom ×

1114 Chavarri ×

1136 Durán Arregui ×

1074 Barrachina Beltran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:20	01:06:20	01:44 min/100m	-07:51 (89.) ●	-08:12 (346.) ●	-08:28 (375.) ●
Transition		01:11:20	00:05:00	-	-01:29 (119.) ●	-01:26 (487.) ●	-01:25 (535.) ●
Bike	24 km	02:10:30	00:59:10	24.34 km/h	+15:10 (353.) ●	+15:02 (1454.) ●	+14:45 (1596.) ●
Bike	52 km	03:14:29	01:03:59	26.26 km/h	+07:37 (325.) ●	+07:17 (1310.) ●	+06:52 (1397.) ●
Bike	71.3 km	03:46:36	00:32:07	36.06 km/h	-01:27 (128.) ●	-01:43 (503.) ●	-01:57 (527.) ●
Bike	96 km	04:29:38	00:43:02	34.44 km/h	-03:43 (98.) ●	-03:51 (384.) ●	-04:11 (405.) ●
Bike	124 km	05:22:17	00:52:39	31.91 km/h	-04:43 (70.) ●	-05:10 (277.) ●	-05:34 (292.) ●
Bike	143 km	05:55:01	00:32:44	34.83 km/h	-03:24 (87.) ●	-03:54 (338.) ●	-04:09 (356.) ●
Bike	170 km	06:46:44	00:51:43	31.32 km/h	-04:55 (77.) ●	-05:28 (299.) ●	-05:49 (315.) ●
Bike	180 km	06:55:10	00:08:26	71.15 km/h	-00:47 (77.) ●	-00:51 (323.) ●	-00:55 (340.) ●
Bike	180 km	06:55:10	05:43:50	31.41 km/h	+03:48 (213.) ●	+01:22 (807.) ●	-00:58 (849.) ●
Transition		06:57:59	00:02:49	-	-02:32 (30.) ●	-02:39 (121.) ●	-02:40 (137.) ●
Run	0.7 km	07:01:51	00:03:52	05:31 min/km	-00:03 (183.) ●	-00:07 (691.) ●	-00:08 (732.) ●
Run	4.4 km	07:19:50	00:17:59	04:51 min/km	-01:47 (104.) ●	-02:06 (396.) ●	-02:16 (422.) ●
Run	8.1 km	07:38:14	00:18:24	04:58 min/km	-02:07 (100.) ●	-02:19 (388.) ●	-02:28 (415.) ●
Run	11.2 km	07:53:30	00:15:16	04:55 min/km	-01:25 (116.) ●	-01:35 (435.) ●	-01:42 (464.) ●
Run	14.9 km	08:12:43	00:19:13	05:11 min/km	-02:58 (91.) ●	-03:13 (363.) ●	-03:22 (389.) ●
Run	18.6 km	08:31:54	00:19:11	05:11 min/km	-03:15 (80.) ●	-03:25 (318.) ●	-03:33 (339.) ●
Run	21.7 km	08:48:06	00:16:12	05:13 min/km	-02:04 (93.) ●	-02:13 (379.) ●	-02:20 (411.) ●
Run	25.4 km	09:08:36	00:20:30	05:32 min/km	-04:08 (84.) ●	-04:20 (316.) ●	-04:24 (345.) ●
Run	29.1 km	09:29:04	00:20:28	05:31 min/km	-03:48 (79.) ●	-04:06 (315.) ●	-04:10 (345.) ●
Run	32.2 km	09:45:55	00:16:51	05:26 min/km	-02:29 (86.) ●	-02:42 (328.) ●	-02:46 (355.) ●
Run	35.9 km	10:08:13	00:22:18	06:01 min/km	-02:49 (107.) ●	-03:12 (436.) ●	-03:20 (474.) ●
Run	39.6 km	10:31:00	00:22:47	06:09 min/km	-02:10 (134.) ●	-02:21 (545.) ●	-02:29 (587.) ●
Run	42.2 km	10:45:38	00:14:38	05:37 min/km	-00:43 (164.) ●	-00:57 (650.) ●	-01:04 (699.) ●
Run	42.2 km	10:45:38	03:47:39	05:23 min/km	-29:46 (96.) ●	-32:36 (364.) ●	-34:02 (392.) ●
Total	226 km	10:45:38	10:45:38	21 km/h	-37:50 (122.) ●	-43:31 (469.) ●	-47:33 (503.) ●

Ovr	Gen	Div	Name	#	AG
482	450	117	Gabriel Pereira De Carvalho	1281	M 40	POR	01:10:14	05:32:05	03:52:46	10:43:41
487	455	118	Toni Fernández López	1144	M 40	ESP	01:11:34	05:36:51	03:43:58	10:43:59
490	458	119	Emilio Romero Fernandez	1310	M 40	ESP	00:57:34	05:38:52	04:00:01	10:44:10
493	460	120	Lonne Rooseboom	1313	M 40	NED	01:14:11	05:16:14	04:00:12	10:44:26
501	467	121	Raul Chavarri	1114	M 40	ESP	01:13:50	05:36:19	03:40:16	10:45:26
503	469	122	Diego Cuerda Briongos	1123	M 40	ESP	01:06:20	05:43:50	03:47:39	10:45:38
504	470	123	Gorka Durán Arregui	1136	M 40	ESP	01:09:43	04:46:28	04:39:03	10:45:52
520	486	124	Gustavo Barrachina Beltran	1074	M 40	ESP	01:12:51	05:38:08	03:43:30	10:48:18
521	487	125	Antonio Trives Soriano	1358	M 40	ESP	01:13:16	05:13:47	04:11:03	10:48:28
523	489	126	Jose Ignacio Alvarez De Arcaya Ajuria	1057	M 40	ESP	01:26:08	05:18:39	03:57:00	10:48:29