Jose Carlos Gomez Palacoos -
Ironman Vitoria-Gasteiz 2019

Quick facts

313/294/76All/Gender/AG

M 40Age group

1171Bib number

ESPNationality


1:07:22	5:19:43	3:38:18	10:18:06

Compare Jose Carlos Gomez Palacoos with other athletes!

1171 Gomez Palacoos

1275 Ould-Bouamama ×

1083 Berriolope Huidobro ×

1217 Llorente Lecen ×

1316 Rousier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:22	01:07:22	01:46 min/100m	-06:49 (98.) ●	-07:10 (389.) ●	-07:26 (421.) ●
Transition		01:16:09	00:08:47	-	+02:18 (293.) ●	+02:21 (1212.) ●	+02:22 (1336.) ●
Bike	24 km	01:59:48	00:43:39	32.99 km/h	-00:21 (171.) ●	-00:29 (700.) ●	-00:46 (733.) ●
Bike	52 km	02:54:56	00:55:08	30.47 km/h	-01:14 (161.) ●	-01:34 (611.) ●	-01:59 (639.) ●
Bike	71.3 km	03:26:52	00:31:56	36.26 km/h	-01:38 (119.) ●	-01:54 (470.) ●	-02:08 (492.) ●
Bike	96 km	04:10:07	00:43:15	34.27 km/h	-03:30 (103.) ●	-03:38 (401.) ●	-03:58 (422.) ●
Bike	124 km	05:02:38	00:52:31	31.99 km/h	-04:51 (64.) ●	-05:18 (265.) ●	-05:42 (280.) ●
Bike	143 km	05:34:40	00:32:02	35.59 km/h	-04:06 (59.) ●	-04:36 (240.) ●	-04:51 (255.) ●
Bike	170 km	06:27:23	00:52:43	30.73 km/h	-03:55 (102.) ●	-04:28 (391.) ●	-04:49 (409.) ●
Bike	180 km	06:35:52	00:08:29	70.73 km/h	-00:44 (86.) ●	-00:48 (353.) ●	-00:52 (370.) ●
Bike	180 km	06:35:52	05:19:43	33.78 km/h	-20:19 (106.) ●	-22:45 (414.) ●	-25:05 (435.) ●
Transition		06:39:48	00:03:56	-	-01:25 (101.) ●	-01:32 (431.) ●	-01:33 (475.) ●
Run	0.7 km	06:43:33	00:03:45	05:21 min/km	-00:10 (142.) ●	-00:14 (535.) ●	-00:15 (567.) ●
Run	4.4 km	07:01:44	00:18:11	04:54 min/km	-01:35 (118.) ●	-01:54 (437.) ●	-02:04 (464.) ●
Run	8.1 km	07:20:27	00:18:43	05:03 min/km	-01:48 (122.) ●	-02:00 (454.) ●	-02:09 (485.) ●
Run	11.2 km	07:35:32	00:15:05	04:51 min/km	-01:36 (99.) ●	-01:46 (388.) ●	-01:53 (413.) ●
Run	14.9 km	07:55:01	00:19:29	05:15 min/km	-02:42 (107.) ●	-02:57 (404.) ●	-03:06 (432.) ●
Run	18.6 km	08:13:54	00:18:53	05:06 min/km	-03:33 (70.) ●	-03:43 (278.) ●	-03:51 (298.) ●
Run	21.7 km	08:29:32	00:15:38	05:02 min/km	-02:38 (72.) ●	-02:47 (298.) ●	-02:54 (321.) ●
Run	25.4 km	08:49:07	00:19:35	05:17 min/km	-05:03 (60.) ●	-05:15 (214.) ●	-05:19 (231.) ●
Run	29.1 km	09:08:55	00:19:48	05:21 min/km	-04:28 (62.) ●	-04:46 (247.) ●	-04:50 (263.) ●
Run	32.2 km	09:24:59	00:16:04	05:10 min/km	-03:16 (54.) ●	-03:29 (223.) ●	-03:33 (235.) ●
Run	35.9 km	09:44:58	00:19:59	05:24 min/km	-05:08 (52.) ●	-05:31 (194.) ●	-05:39 (205.) ●
Run	39.6 km	10:05:30	00:20:32	05:32 min/km	-04:25 (65.) ●	-04:36 (260.) ●	-04:44 (276.) ●
Run	42.2 km	10:18:06	00:12:36	04:50 min/km	-02:45 (50.) ●	-02:59 (199.) ●	-03:06 (212.) ●
Run	42.2 km	10:18:06	03:38:18	05:10 min/km	-39:07 (58.) ●	-41:57 (248.) ●	-43:23 (265.) ●
Total	226 km	10:18:06	10:18:06	21.94 km/h	-01:05:22 (76.) ●	-01:11:03 (294.) ●	-01:15:05 (313.) ●

Ovr	Gen	Div	Name	#	AG
286	268	71	Jorge Ferrer Arregui	1149	M 40	ESP	01:04:54	05:20:35	03:39:04	10:14:25
293	275	72	David Sanchez Martin	1325	M 40	ESP	01:07:40	05:13:15	03:44:14	10:14:56
296	277	73	Patricio Ernesto Doucet	1134	M 40	ESP	01:12:33	05:15:53	03:38:20	10:15:07
306	287	74	Medy Ould-Bouamama	1275	M 40	FRA	01:12:47	05:22:13	03:31:29	10:16:31
307	288	75	Ibon Berriolope Huidobro	1083	M 40	ESP	01:13:21	05:05:37	03:49:47	10:16:45
313	294	76	Jose Carlos Gomez Palacoos	1171	M 40	ESP	01:07:22	05:19:43	03:38:18	10:18:06
323	303	77	Marcos Llorente Lecen	1217	M 40	ESP	01:08:50	05:10:27	03:52:07	10:19:37
326	306	78	Olivier Rousier	1316	M 40	FRA	01:10:43	05:12:35	03:47:36	10:19:58
336	316	79	José Eduardo Llamas Arabaolaza	1216	M 40	ESP	01:19:29	05:17:53	03:37:22	10:21:48
339	319	80	Lino Lopez Dosouto	1222	M 40	ESP	01:03:49	05:20:53	03:50:15	10:22:06