Stephen Johal -
Ironman Vitoria-Gasteiz 2019
Quick facts
745/699/179All/Gender/AG
M 40Age group
1197Bib number
GBRNationality
1:16:58 | 5:37:21 | 4:15:23 | 11:19:29 |
Compare Stephen Johal with other athletes!
1197 Johal
1084 Bestue Puyal ×
1261 Núñez Jimenez ×
1095 Camacho Galán ×
198 Gavazzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:58 | 01:16:58 | 02:01 min/100m | +02:47 (227.) ● | +02:26 (901.) ● | +02:10 (967.) ● |
Transition | 01:22:39 | 00:05:41 | - | -00:48 (156.) ● | -00:45 (661.) ● | -00:44 (729.) ● | |
Bike | 24 km | 02:07:46 | 00:45:07 | 31.92 km/h | +01:07 (238.) ● | +00:59 (927.) ● | +00:42 (974.) ● |
Bike | 52 km | 03:03:16 | 00:55:30 | 30.27 km/h | -00:52 (175.) ● | -01:12 (662.) ● | -01:37 (691.) ● |
Bike | 71.3 km | 03:35:56 | 00:32:40 | 35.45 km/h | -00:54 (157.) ● | -01:10 (589.) ● | -01:24 (617.) ● |
Bike | 96 km | 04:21:46 | 00:45:50 | 32.33 km/h | -00:55 (176.) ● | -01:03 (680.) ● | -01:23 (713.) ● |
Bike | 124 km | 05:18:25 | 00:56:39 | 29.66 km/h | -00:43 (178.) ● | -01:10 (675.) ● | -01:34 (706.) ● |
Bike | 143 km | 05:54:30 | 00:36:05 | 31.59 km/h | -00:03 (192.) ● | -00:33 (728.) ● | -00:48 (769.) ● |
Bike | 170 km | 06:50:57 | 00:56:27 | 28.7 km/h | -00:11 (183.) ● | -00:44 (721.) ● | -01:05 (758.) ● |
Bike | 180 km | 07:00:00 | 00:09:03 | 66.3 km/h | -00:10 (168.) ● | -00:14 (667.) ● | -00:18 (699.) ● |
Bike | 180 km | 07:00:00 | 05:37:21 | 32.01 km/h | -02:41 (184.) ● | -05:07 (706.) ● | -07:27 (739.) ● |
Transition | 07:04:06 | 00:04:06 | - | -01:15 (111.) ● | -01:22 (481.) ● | -01:23 (526.) ● | |
Run | 0.7 km | 07:08:09 | 00:04:03 | 05:47 min/km | +00:08 (231.) ● | +00:04 (902.) ● | +00:03 (960.) ● |
Run | 4.4 km | 07:31:03 | 00:22:54 | 06:11 min/km | +03:08 (307.) ● | +02:49 (1225.) ● | +02:39 (1316.) ● |
Run | 8.1 km | 07:53:16 | 00:22:13 | 06:00 min/km | +01:42 (268.) ● | +01:30 (1076.) ● | +01:21 (1152.) ● |
Run | 11.2 km | 08:10:43 | 00:17:27 | 05:37 min/km | +00:46 (229.) ● | +00:36 (935.) ● | +00:29 (1002.) ● |
Run | 14.9 km | 08:33:19 | 00:22:36 | 06:06 min/km | +00:25 (209.) ● | +00:10 (859.) ● | +00:01 (922.) ● |
Run | 18.6 km | 08:55:34 | 00:22:15 | 06:00 min/km | -00:11 (205.) ● | -00:21 (810.) ● | -00:29 (872.) ● |
Run | 21.7 km | 09:13:07 | 00:17:33 | 05:39 min/km | -00:43 (172.) ● | -00:52 (654.) ● | -00:59 (708.) ● |
Run | 25.4 km | 09:36:21 | 00:23:14 | 06:16 min/km | -01:24 (157.) ● | -01:36 (648.) ● | -01:40 (703.) ● |
Run | 29.1 km | 09:59:38 | 00:23:17 | 06:17 min/km | -00:59 (180.) ● | -01:17 (701.) ● | -01:21 (762.) ● |
Run | 32.2 km | 10:18:00 | 00:18:22 | 05:55 min/km | -00:58 (150.) ● | -01:11 (600.) ● | -01:15 (651.) ● |
Run | 35.9 km | 10:41:24 | 00:23:24 | 06:19 min/km | -01:43 (142.) ● | -02:06 (574.) ● | -02:14 (622.) ● |
Run | 39.6 km | 11:04:49 | 00:23:25 | 06:19 min/km | -01:32 (160.) ● | -01:43 (626.) ● | -01:51 (677.) ● |
Run | 42.2 km | 11:19:29 | 00:14:40 | 05:38 min/km | -00:41 (168.) ● | -00:55 (659.) ● | -01:02 (709.) ● |
Run | 42.2 km | 11:19:29 | 04:15:23 | 06:03 min/km | -02:02 (188.) ● | -04:52 (738.) ● | -06:18 (799.) ● |
Total | 226 km | 11:19:29 | 11:19:29 | 19.96 km/h | -03:59 (179.) ● | -09:40 (699.) ● | -13:42 (745.) ● |