Joan Lluís Vañó Carañana -
Ironman Vitoria-Gasteiz 2019

Quick facts

233/219/55All/Gender/AG

M 40Age group

1369Bib number

ESPNationality


1:05:51	5:11:04	3:38:36	10:04:53

Compare Joan Lluís Vañó Carañana with other athletes!

1369 Vañó Carañana

310 Juanis Portillo ×

1052 Adot Jimenez ×

1243 Mazur ×

188 Bironien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:51	01:05:51	01:43 min/100m	-08:20 (81.) ●	-08:41 (328.) ●	-08:57 (354.) ●
Transition		01:11:19	00:05:28	-	-01:01 (145.) ●	-00:58 (607.) ●	-00:57 (668.) ●
Bike	24 km	01:52:40	00:41:21	34.82 km/h	-02:39 (87.) ●	-02:47 (371.) ●	-03:04 (391.) ●
Bike	52 km	02:44:52	00:52:12	32.18 km/h	-04:10 (78.) ●	-04:30 (316.) ●	-04:55 (332.) ●
Bike	71.3 km	03:16:48	00:31:56	36.26 km/h	-01:38 (121.) ●	-01:54 (472.) ●	-02:08 (494.) ●
Bike	96 km	03:58:18	00:41:30	35.71 km/h	-05:15 (53.) ●	-05:23 (220.) ●	-05:43 (235.) ●
Bike	124 km	04:51:07	00:52:49	31.81 km/h	-04:33 (75.) ●	-05:00 (292.) ●	-05:24 (307.) ●
Bike	143 km	05:23:21	00:32:14	35.37 km/h	-03:54 (73.) ●	-04:24 (269.) ●	-04:39 (285.) ●
Bike	170 km	06:14:03	00:50:42	31.95 km/h	-05:56 (48.) ●	-06:29 (208.) ●	-06:50 (222.) ●
Bike	180 km	06:22:23	00:08:20	72 km/h	-00:53 (69.) ●	-00:57 (286.) ●	-01:01 (302.) ●
Bike	180 km	06:22:23	05:11:04	34.72 km/h	-28:58 (65.) ●	-31:24 (274.) ●	-33:44 (291.) ●
Transition		06:26:17	00:03:54	-	-01:27 (98.) ●	-01:34 (418.) ●	-01:35 (459.) ●
Run	0.7 km	06:29:43	00:03:26	04:54 min/km	-00:29 (43.) ●	-00:33 (198.) ●	-00:34 (208.) ●
Run	4.4 km	06:46:06	00:16:23	04:25 min/km	-03:23 (27.) ●	-03:42 (116.) ●	-03:52 (122.) ●
Run	8.1 km	07:02:49	00:16:43	04:31 min/km	-03:48 (22.) ●	-04:00 (113.) ●	-04:09 (117.) ●
Run	11.2 km	07:16:30	00:13:41	04:24 min/km	-03:00 (21.) ●	-03:10 (114.) ●	-03:17 (118.) ●
Run	14.9 km	07:35:36	00:19:06	05:09 min/km	-03:05 (87.) ●	-03:20 (342.) ●	-03:29 (366.) ●
Run	18.6 km	07:54:08	00:18:32	05:00 min/km	-03:54 (57.) ●	-04:04 (229.) ●	-04:12 (243.) ●
Run	21.7 km	08:10:17	00:16:09	05:12 min/km	-02:07 (90.) ●	-02:16 (369.) ●	-02:23 (401.) ●
Run	25.4 km	08:30:24	00:20:07	05:26 min/km	-04:31 (72.) ●	-04:43 (280.) ●	-04:47 (305.) ●
Run	29.1 km	08:51:07	00:20:43	05:35 min/km	-03:33 (89.) ●	-03:51 (343.) ●	-03:55 (375.) ●
Run	32.2 km	09:08:16	00:17:09	05:31 min/km	-02:11 (101.) ●	-02:24 (384.) ●	-02:28 (417.) ●
Run	35.9 km	09:31:45	00:23:29	06:20 min/km	-01:38 (147.) ●	-02:01 (587.) ●	-02:09 (635.) ●
Run	39.6 km	09:53:06	00:21:21	05:46 min/km	-03:36 (93.) ●	-03:47 (364.) ●	-03:55 (389.) ●
Run	42.2 km	10:04:53	00:11:47	04:31 min/km	-03:34 (22.) ●	-03:48 (89.) ●	-03:55 (93.) ●
Run	42.2 km	10:04:53	03:38:36	05:10 min/km	-38:49 (62.) ●	-41:39 (254.) ●	-43:05 (271.) ●
Total	226 km	10:04:53	10:04:53	22.42 km/h	-01:18:35 (55.) ●	-01:24:16 (219.) ●	-01:28:18 (233.) ●

Ovr	Gen	Div	Name	#	AG
205	192	50	Thomas Stark	114	M 40	GER	01:04:11	05:11:14	03:34:46	09:57:41
210	197	51	Sotirios Dedes	193	M 40	GRE	01:13:35	05:05:54	03:32:17	09:58:48
211	198	52	Joao Coelho	1116	M 40	POR	01:10:44	05:24:39	03:16:14	09:59:35
215	202	53	Miguel Angel Juanis Portillo	310	M 40	ESP	01:16:56	05:01:56	03:34:07	10:00:39
223	210	54	Gorka Adot Jimenez	1052	M 40	ESP	01:15:26	05:10:04	03:26:29	10:02:47
233	219	55	Joan Lluís Vañó Carañana	1369	M 40	ESP	01:05:51	05:11:04	03:38:36	10:04:53
241	227	56	Maksym Mazur	1243	M 40	UKR	00:54:33	04:55:43	04:08:01	10:05:36
243	229	57	Christophe Bironien	188	M 40	FRA	01:13:19	05:06:45	03:38:30	10:05:55
250	235	58	Bosmans Maarten	1225	M 40	BEL	01:08:07	04:55:08	03:53:55	10:07:03
251	236	59	Stijn Le Couter	1208	M 40	BEL	01:14:49	04:59:23	03:42:35	10:07:08