Nicholas Adams -
Ironman Vitoria-Gasteiz 2019
Quick facts
697/655/110All/Gender/AG
M 45Age group
1380Bib number
GBRNationality
1:19:31 | 5:48:17 | 3:53:40 | 11:11:18 |
Compare Nicholas Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:31 | 01:19:31 | 02:05 min/100m | +04:06 (194.) ● | +04:59 (1033.) ● | +04:43 (1115.) ● |
Transition | 01:24:24 | 00:04:53 | - | -01:54 (65.) ● | -01:33 (455.) ● | -01:32 (501.) ● | |
Bike | 24 km | 02:09:32 | 00:45:08 | 31.91 km/h | +00:42 (167.) ● | +01:00 (930.) ● | +00:43 (977.) ● |
Bike | 52 km | 03:08:08 | 00:58:36 | 28.67 km/h | +01:26 (174.) ● | +01:54 (984.) ● | +01:29 (1038.) ● |
Bike | 71.3 km | 03:42:30 | 00:34:22 | 33.7 km/h | +00:09 (151.) ● | +00:32 (871.) ● | +00:18 (916.) ● |
Bike | 96 km | 04:30:44 | 00:48:14 | 30.73 km/h | +00:53 (165.) ● | +01:21 (928.) ● | +01:01 (984.) ● |
Bike | 124 km | 05:30:41 | 00:59:57 | 28.02 km/h | +01:39 (180.) ● | +02:08 (991.) ● | +01:44 (1048.) ● |
Bike | 143 km | 06:06:45 | 00:36:04 | 31.61 km/h | -00:59 (123.) ● | -00:34 (727.) ● | -00:49 (768.) ● |
Bike | 170 km | 07:03:36 | 00:56:51 | 28.5 km/h | -00:51 (129.) ● | -00:20 (759.) ● | -00:41 (798.) ● |
Bike | 180 km | 07:12:41 | 00:09:05 | 66.06 km/h | -00:18 (116.) ● | -00:12 (685.) ● | -00:16 (717.) ● |
Bike | 180 km | 07:12:41 | 05:48:17 | 31.01 km/h | +02:41 (152.) ● | +05:49 (869.) ● | +03:29 (919.) ● |
Transition | 07:17:38 | 00:04:57 | - | -00:46 (119.) ● | -00:31 (725.) ● | -00:32 (787.) ● | |
Run | 0.7 km | 07:21:41 | 00:04:03 | 05:47 min/km | +00:01 (159.) ● | +00:04 (907.) ● | +00:03 (965.) ● |
Run | 4.4 km | 07:40:54 | 00:19:13 | 05:11 min/km | -01:11 (112.) ● | -00:52 (677.) ● | -01:02 (721.) ● |
Run | 8.1 km | 08:00:27 | 00:19:33 | 05:17 min/km | -01:20 (103.) ● | -01:10 (609.) ● | -01:19 (651.) ● |
Run | 11.2 km | 08:16:30 | 00:16:03 | 05:10 min/km | -01:02 (104.) ● | -00:48 (627.) ● | -00:55 (667.) ● |
Run | 14.9 km | 08:36:32 | 00:20:02 | 05:24 min/km | -02:38 (69.) ● | -02:24 (477.) ● | -02:33 (516.) ● |
Run | 18.6 km | 08:57:06 | 00:20:34 | 05:33 min/km | -02:15 (86.) ● | -02:02 (532.) ● | -02:10 (575.) ● |
Run | 21.7 km | 09:14:46 | 00:17:40 | 05:41 min/km | -00:59 (119.) ● | -00:45 (680.) ● | -00:52 (734.) ● |
Run | 25.4 km | 09:36:18 | 00:21:32 | 05:49 min/km | -03:40 (64.) ● | -03:18 (445.) ● | -03:22 (482.) ● |
Run | 29.1 km | 09:57:39 | 00:21:21 | 05:46 min/km | -03:30 (66.) ● | -03:13 (428.) ● | -03:17 (466.) ● |
Run | 32.2 km | 10:14:58 | 00:17:19 | 05:35 min/km | -02:31 (57.) ● | -02:14 (408.) ● | -02:18 (442.) ● |
Run | 35.9 km | 10:36:31 | 00:21:33 | 05:49 min/km | -04:27 (46.) ● | -03:57 (355.) ● | -04:05 (385.) ● |
Run | 39.6 km | 10:57:58 | 00:21:27 | 05:47 min/km | -04:15 (55.) ● | -03:41 (383.) ● | -03:49 (411.) ● |
Run | 42.2 km | 11:11:18 | 00:13:20 | 05:07 min/km | -02:24 (39.) ● | -02:15 (328.) ● | -02:22 (352.) ● |
Run | 42.2 km | 11:11:18 | 03:53:40 | 05:32 min/km | -30:11 (62.) ● | -26:35 (431.) ● | -28:01 (467.) ● |
Total | 226 km | 11:11:18 | 11:11:18 | 20.2 km/h | -26:04 (110.) ● | -17:51 (655.) ● | -21:53 (697.) ● |