Roger Arcarons Llonc -
Ironman Vitoria-Gasteiz 2019

Quick facts

830/782/135All/Gender/AG

M 45Age group

1394Bib number

ESPNationality


1:10:47	5:59:31	4:08:33	11:31:27

Compare Roger Arcarons Llonc with other athletes!

1394 Arcarons Llonc

1386 Alberti Calamaro ×

1554 Nobre ×

1943 Lubomir ×

217 Ganesio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:47	01:10:47	01:51 min/100m	-04:38 (102.) ●	-03:45 (574.) ●	-04:01 (619.) ●
Transition		01:17:31	00:06:44	-	-00:03 (160.) ●	+00:18 (908.) ●	+00:19 (1000.) ●
Bike	24 km	02:03:41	00:46:10	31.19 km/h	+01:44 (188.) ●	+02:02 (1049.) ●	+01:45 (1107.) ●
Bike	52 km	03:03:58	01:00:17	27.87 km/h	+03:07 (204.) ●	+03:35 (1119.) ●	+03:10 (1184.) ●
Bike	71.3 km	03:39:33	00:35:35	32.54 km/h	+01:22 (188.) ●	+01:45 (1043.) ●	+01:31 (1103.) ●
Bike	96 km	04:28:32	00:48:59	30.26 km/h	+01:38 (181.) ●	+02:06 (1007.) ●	+01:46 (1069.) ●
Bike	124 km	05:28:54	01:00:22	27.83 km/h	+02:04 (187.) ●	+02:33 (1019.) ●	+02:09 (1077.) ●
Bike	143 km	06:07:49	00:38:55	29.29 km/h	+01:52 (179.) ●	+02:17 (1004.) ●	+02:02 (1064.) ●
Bike	170 km	07:07:13	00:59:24	27.27 km/h	+01:42 (176.) ●	+02:13 (975.) ●	+01:52 (1034.) ●
Bike	180 km	07:17:02	00:09:49	61.12 km/h	+00:26 (191.) ●	+00:32 (1049.) ●	+00:28 (1114.) ●
Bike	180 km	07:17:02	05:59:31	30.04 km/h	+13:55 (187.) ●	+17:03 (1027.) ●	+14:43 (1087.) ●
Transition		07:22:54	00:05:52	-	+00:09 (172.) ●	+00:24 (943.) ●	+00:23 (1027.) ●
Run	0.7 km	07:27:04	00:04:10	05:57 min/km	+00:08 (188.) ●	+00:11 (1022.) ●	+00:10 (1092.) ●
Run	4.4 km	07:47:09	00:20:05	05:25 min/km	-00:19 (148.) ●	±00:00 (847.) ●	-00:10 (900.) ●
Run	8.1 km	08:07:54	00:20:45	05:36 min/km	-00:08 (150.) ●	+00:02 (831.) ●	-00:07 (888.) ●
Run	11.2 km	08:24:40	00:16:46	05:24 min/km	-00:19 (142.) ●	-00:05 (792.) ●	-00:12 (850.) ●
Run	14.9 km	08:46:09	00:21:29	05:48 min/km	-01:11 (134.) ●	-00:57 (719.) ●	-01:06 (772.) ●
Run	18.6 km	09:07:15	00:21:06	05:42 min/km	-01:43 (108.) ●	-01:30 (619.) ●	-01:38 (669.) ●
Run	21.7 km	09:24:54	00:17:39	05:41 min/km	-01:00 (117.) ●	-00:46 (675.) ●	-00:53 (729.) ●
Run	25.4 km	09:53:39	00:28:45	07:46 min/km	+03:33 (221.) ●	+03:55 (1156.) ●	+03:51 (1256.) ●
Run	29.1 km	10:15:43	00:22:04	05:57 min/km	-02:47 (84.) ●	-02:30 (527.) ●	-02:34 (572.) ●
Run	32.2 km	10:33:40	00:17:57	05:47 min/km	-01:53 (83.) ●	-01:36 (518.) ●	-01:40 (566.) ●
Run	35.9 km	10:56:16	00:22:36	06:06 min/km	-03:24 (77.) ●	-02:54 (475.) ●	-03:02 (517.) ●
Run	39.6 km	11:17:34	00:21:18	05:45 min/km	-04:24 (47.) ●	-03:50 (358.) ●	-03:58 (382.) ●
Run	42.2 km	11:31:27	00:13:53	05:20 min/km	-01:51 (78.) ●	-01:42 (455.) ●	-01:49 (487.) ●
Run	42.2 km	11:31:27	04:08:33	05:53 min/km	-15:18 (116.) ●	-11:42 (648.) ●	-13:08 (700.) ●
Total	226 km	11:31:27	11:31:27	19.61 km/h	-05:55 (135.) ●	+02:18 (782.) ●	-01:44 (830.) ●

Ovr	Gen	Div	Name	#	AG
823	775	130	Rubén Alfageme González	1388	M 45	ESP	01:15:56	05:48:28	04:11:16	11:30:51
825	777	131	Javier Caballero Santamaria	1420	M 45	ESP	01:09:36	05:54:13	04:18:03	11:31:04
826	778	132	Christian De Watteville	1438	M 45	SUI	01:06:58	05:34:39	04:36:23	11:31:13
827	779	133	Marco Alberti Calamaro	1386	M 45	ITA	01:20:18	05:49:16	04:09:11	11:31:17
828	780	134	Nuno Nobre	1554	M 45	POR	01:26:40	05:18:12	04:34:57	11:31:17
830	782	135	Roger Arcarons Llonc	1394	M 45	ESP	01:10:47	05:59:31	04:08:33	11:31:27
834	786	136	Filo Lubomir	1943	M 45	SVK	01:29:43	05:40:33	04:11:42	11:31:54
839	791	137	Franco Ganesio	217	M 45	ITA	01:19:53	05:33:38	04:30:13	11:32:56
841	793	138	Ian Brankin	1415	M 45	IRL	01:13:52	05:25:20	04:43:40	11:33:00
842	794	139	Richard Thiry	1626	M 45	FRA	01:01:57	05:09:40	05:09:24	11:33:00