Jean-Michel Cau -
Ironman Vitoria-Gasteiz 2019

Quick facts

1132/1061/195All/Gender/AG

M 45Age group

1427Bib number

FRANationality


1:23:38	5:49:36	4:53:23	12:17:54

Compare Jean-Michel Cau with other athletes!

1427 Cau

1608 Serena Cuadra ×

1634 Vallribera Guerrero ×

1527 Martin Calvo ×

1444 Dinis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:38	01:23:38	02:12 min/100m	+08:13 (224.) ●	+09:06 (1188.) ●	+08:50 (1287.) ●
Transition		01:28:35	00:04:57	-	-01:50 (71.) ●	-01:29 (474.) ●	-01:28 (522.) ●
Bike	24 km	02:13:30	00:44:55	32.06 km/h	+00:29 (161.) ●	+00:47 (900.) ●	+00:30 (945.) ●
Bike	52 km	03:11:03	00:57:33	29.19 km/h	+00:23 (159.) ●	+00:51 (889.) ●	+00:26 (932.) ●
Bike	71.3 km	03:46:11	00:35:08	32.96 km/h	+00:55 (170.) ●	+01:18 (965.) ●	+01:04 (1022.) ●
Bike	96 km	04:32:43	00:46:32	31.85 km/h	-00:49 (136.) ●	-00:21 (757.) ●	-00:41 (798.) ●
Bike	124 km	05:31:22	00:58:39	28.64 km/h	+00:21 (159.) ●	+00:50 (880.) ●	+00:26 (931.) ●
Bike	143 km	06:09:12	00:37:50	30.13 km/h	+00:47 (163.) ●	+01:12 (907.) ●	+00:57 (962.) ●
Bike	170 km	07:08:18	00:59:06	27.41 km/h	+01:24 (170.) ●	+01:55 (953.) ●	+01:34 (1010.) ●
Bike	180 km	07:18:11	00:09:53	60.71 km/h	+00:30 (198.) ●	+00:36 (1074.) ●	+00:32 (1143.) ●
Bike	180 km	07:18:11	05:49:36	30.89 km/h	+04:00 (159.) ●	+07:08 (886.) ●	+04:48 (936.) ●
Transition		07:24:31	00:06:20	-	+00:37 (193.) ●	+00:52 (1033.) ●	+00:51 (1125.) ●
Run	0.7 km	07:29:11	00:04:40	06:40 min/km	+00:38 (255.) ●	+00:41 (1327.) ●	+00:40 (1435.) ●
Run	4.4 km	07:52:01	00:22:50	06:10 min/km	+02:26 (232.) ●	+02:45 (1221.) ●	+02:35 (1311.) ●
Run	8.1 km	08:15:57	00:23:56	06:28 min/km	+03:03 (238.) ●	+03:13 (1248.) ●	+03:04 (1343.) ●
Run	11.2 km	08:36:28	00:20:31	06:37 min/km	+03:26 (255.) ●	+03:40 (1335.) ●	+03:33 (1445.) ●
Run	14.9 km	09:02:17	00:25:49	06:58 min/km	+03:09 (230.) ●	+03:23 (1199.) ●	+03:14 (1292.) ●
Run	18.6 km	09:28:13	00:25:56	07:00 min/km	+03:07 (228.) ●	+03:20 (1197.) ●	+03:12 (1295.) ●
Run	21.7 km	09:49:52	00:21:39	06:59 min/km	+03:00 (237.) ●	+03:14 (1228.) ●	+03:07 (1331.) ●
Run	25.4 km	10:16:55	00:27:03	07:18 min/km	+01:51 (191.) ●	+02:13 (1023.) ●	+02:09 (1115.) ●
Run	29.1 km	10:43:41	00:26:46	07:14 min/km	+01:55 (205.) ●	+02:12 (1050.) ●	+02:08 (1145.) ●
Run	32.2 km	11:06:06	00:22:25	07:13 min/km	+02:35 (222.) ●	+02:52 (1189.) ●	+02:48 (1291.) ●
Run	35.9 km	11:34:33	00:28:27	07:41 min/km	+02:27 (197.) ●	+02:57 (1088.) ●	+02:49 (1177.) ●
Run	39.6 km	12:01:33	00:27:00	07:17 min/km	+01:18 (180.) ●	+01:52 (1023.) ●	+01:44 (1103.) ●
Run	42.2 km	12:17:54	00:16:21	06:17 min/km	+00:37 (188.) ●	+00:46 (1003.) ●	+00:39 (1078.) ●
Run	42.2 km	12:17:54	04:53:23	06:57 min/km	+29:32 (220.) ●	+33:08 (1150.) ●	+31:42 (1243.) ●
Total	226 km	12:17:54	12:17:54	18.38 km/h	+40:32 (195.) ●	+48:45 (1061.) ●	+44:43 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1097	1032	190	Pong Sung	1621	M 45	SIN	01:17:18	05:42:34	05:00:39	12:11:07
1100	1035	191	Richard McDermott	1536	M 45	GBR	01:16:05	06:06:27	04:28:49	12:11:24
1109	1042	192	Juan Antonio Santiago Navarrete	1601	M 45	ESP	01:21:39	06:06:55	04:25:54	12:12:44
1118	1050	193	Salvador Serena Cuadra	1608	M 45	ESP	01:37:04	06:16:25	04:09:47	12:14:18
1131	1060	194	Xavier Vallribera Guerrero	1634	M 45	ESP	00:57:32	06:31:29	04:36:28	12:17:33
1132	1061	195	Jean-Michel Cau	1427	M 45	FRA	01:23:38	05:49:36	04:53:23	12:17:54
1138	1067	196	Jesus Maria Martin Calvo	1527	M 45	ESP	01:13:35	05:56:55	04:57:05	12:18:39
1140	1069	197	Bruno Dinis	1444	M 45	POR	01:19:26	06:01:45	04:43:12	12:19:02
1141	1070	198	Iván Mondelo Alvarez	1542	M 45	ESP	01:30:38	06:25:44	04:14:51	12:19:17
1143	1072	199	Alejandro Giralt Portusach	1472	M 45	ESP	01:07:21	06:09:09	04:51:48	12:19:54