Alvaro Palacios -
Ironman Vitoria-Gasteiz 2019

Quick facts

206/193/17All/Gender/AG

M 45Age group

1563Bib number

ESPNationality


1:00:45	4:56:28	3:51:02	9:57:59

Compare Alvaro Palacios with other athletes!

1563 Palacios

408 Orellana ×

1614 Silva ×

1595 Samalea Molina ×

336 Delgado Leyton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:45	01:00:45	01:35 min/100m	-14:40 (17.) ●	-13:47 (126.) ●	-14:03 (139.) ●
Transition		01:05:39	00:04:54	-	-01:53 (67.) ●	-01:32 (461.) ●	-01:31 (507.) ●
Bike	24 km	01:44:12	00:38:33	37.35 km/h	-05:53 (12.) ●	-05:35 (88.) ●	-05:52 (89.) ●
Bike	52 km	02:35:00	00:50:48	33.07 km/h	-06:22 (20.) ●	-05:54 (177.) ●	-06:19 (190.) ●
Bike	71.3 km	03:04:29	00:29:29	39.28 km/h	-04:44 (14.) ●	-04:21 (120.) ●	-04:35 (126.) ●
Bike	96 km	03:44:40	00:40:11	36.88 km/h	-07:10 (16.) ●	-06:42 (136.) ●	-07:02 (143.) ●
Bike	124 km	04:35:19	00:50:39	33.17 km/h	-07:39 (14.) ●	-07:10 (138.) ●	-07:34 (142.) ●
Bike	143 km	05:05:25	00:30:06	37.87 km/h	-06:57 (11.) ●	-06:32 (87.) ●	-06:47 (91.) ●
Bike	170 km	05:54:01	00:48:36	33.33 km/h	-09:06 (11.) ●	-08:35 (108.) ●	-08:56 (114.) ●
Bike	180 km	06:02:07	00:08:06	74.07 km/h	-01:17 (23.) ●	-01:11 (185.) ●	-01:15 (196.) ●
Bike	180 km	06:02:07	04:56:28	36.43 km/h	-49:08 (12.) ●	-46:00 (102.) ●	-48:20 (106.) ●
Transition		06:06:57	00:04:50	-	-00:53 (110.) ●	-00:38 (688.) ●	-00:39 (750.) ●
Run	0.7 km	06:10:44	00:03:47	05:24 min/km	-00:15 (92.) ●	-00:12 (590.) ●	-00:13 (624.) ●
Run	4.4 km	06:29:30	00:18:46	05:04 min/km	-01:38 (89.) ●	-01:19 (567.) ●	-01:29 (603.) ●
Run	8.1 km	06:48:49	00:19:19	05:13 min/km	-01:34 (94.) ●	-01:24 (562.) ●	-01:33 (602.) ●
Run	11.2 km	07:04:41	00:15:52	05:07 min/km	-01:13 (89.) ●	-00:59 (581.) ●	-01:06 (620.) ●
Run	14.9 km	07:24:43	00:20:02	05:24 min/km	-02:38 (70.) ●	-02:24 (478.) ●	-02:33 (517.) ●
Run	18.6 km	07:44:52	00:20:09	05:26 min/km	-02:40 (64.) ●	-02:27 (452.) ●	-02:35 (487.) ●
Run	21.7 km	08:01:19	00:16:27	05:18 min/km	-02:12 (56.) ●	-01:58 (431.) ●	-02:05 (466.) ●
Run	25.4 km	08:22:23	00:21:04	05:41 min/km	-04:08 (54.) ●	-03:46 (381.) ●	-03:50 (415.) ●
Run	29.1 km	08:43:52	00:21:29	05:48 min/km	-03:22 (68.) ●	-03:05 (447.) ●	-03:09 (485.) ●
Run	32.2 km	09:01:45	00:17:53	05:46 min/km	-01:57 (80.) ●	-01:40 (507.) ●	-01:44 (553.) ●
Run	35.9 km	09:23:57	00:22:12	06:00 min/km	-03:48 (68.) ●	-03:18 (425.) ●	-03:26 (461.) ●
Run	39.6 km	09:45:00	00:21:03	05:41 min/km	-04:39 (37.) ●	-04:05 (312.) ●	-04:13 (334.) ●
Run	42.2 km	09:57:59	00:12:59	04:59 min/km	-02:45 (32.) ●	-02:36 (263.) ●	-02:43 (278.) ●
Run	42.2 km	09:57:59	03:51:02	05:28 min/km	-32:49 (56.) ●	-29:13 (405.) ●	-30:39 (438.) ●
Total	226 km	09:57:59	09:57:59	22.68 km/h	-01:39:23 (17.) ●	-01:31:10 (193.) ●	-01:35:12 (206.) ●

Ovr	Gen	Div	Name	#	AG
149	138	12	Josep Bonet Olivart	1412	M 45	ESP	01:06:04	05:00:18	03:34:05	09:46:31
154	143	13	Michael Migliore	222	M 45	FRA	01:05:37	04:53:32	03:42:05	09:47:04
165	154	14	Jose Maria Jimenez Gutierrez	1501	M 45	ESP	01:05:19	05:04:37	03:32:52	09:50:12
192	180	15	Oscar Orellana	408	M 45	ESP	01:13:05	05:13:03	03:22:16	09:55:36
194	182	16	Rui Silva	1614	M 45	POR	01:11:34	05:03:08	03:33:31	09:55:48
206	193	17	Alvaro Palacios	1563	M 45	ESP	01:00:45	04:56:28	03:51:02	09:57:59
212	199	18	Daniel Samalea Molina	1595	M 45	ESP	01:11:02	05:07:28	03:30:02	10:00:01
213	200	19	Rafael Delgado Leyton	336	M 45	ESP	01:03:55	05:18:48	03:27:57	10:00:03
221	208	20	Ulrich Kirchhoff	121	M 45	GER	00:56:53	05:11:09	03:47:33	10:02:21
227	214	21	Jose Ramon Achutegui Solaun	1378	M 45	ESP	01:10:13	05:03:16	03:40:17	10:03:59