Phil Proudman -
Ironman Vitoria-Gasteiz 2019

Quick facts

1462/1352/258All/Gender/AG

M 45Age group

1576Bib number

GBRNationality


1:27:03	6:34:59	5:13:45	13:37:16

Compare Phil Proudman with other athletes!

1576 Proudman

144 Van Veen ×

1410 Blasco Corvinos ×

1449 Escudero ×

1491 Herrera Aular ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:03	01:27:03	02:17 min/100m	+11:38 (240.) ●	+12:31 (1276.) ●	+12:15 (1390.) ●
Transition		01:36:39	00:09:36	-	+02:49 (240.) ●	+03:10 (1289.) ●	+03:11 (1420.) ●
Bike	24 km	02:25:18	00:48:39	29.6 km/h	+04:13 (239.) ●	+04:31 (1262.) ●	+04:14 (1344.) ●
Bike	52 km	03:28:16	01:02:58	26.68 km/h	+05:48 (243.) ●	+06:16 (1272.) ●	+05:51 (1352.) ●
Bike	71.3 km	04:06:02	00:37:46	30.66 km/h	+03:33 (233.) ●	+03:56 (1251.) ●	+03:42 (1336.) ●
Bike	96 km	05:01:37	00:55:35	26.66 km/h	+08:14 (255.) ●	+08:42 (1368.) ●	+08:22 (1474.) ●
Bike	124 km	06:07:22	01:05:45	25.55 km/h	+07:27 (250.) ●	+07:56 (1307.) ●	+07:32 (1403.) ●
Bike	143 km	06:52:43	00:45:21	25.14 km/h	+08:18 (266.) ●	+08:43 (1402.) ●	+08:28 (1532.) ●
Bike	170 km	08:01:08	01:08:25	23.68 km/h	+10:43 (264.) ●	+11:14 (1382.) ●	+10:53 (1510.) ●
Bike	180 km	08:11:38	00:10:30	57.14 km/h	+01:07 (244.) ●	+01:13 (1277.) ●	+01:09 (1368.) ●
Bike	180 km	08:11:38	06:34:59	27.34 km/h	+49:23 (258.) ●	+52:31 (1349.) ●	+50:11 (1451.) ●
Transition		08:23:31	00:11:53	-	+06:10 (273.) ●	+06:25 (1431.) ●	+06:24 (1574.) ●
Run	0.7 km	08:28:14	00:04:43	06:44 min/km	+00:41 (259.) ●	+00:44 (1343.) ●	+00:43 (1459.) ●
Run	4.4 km	08:52:05	00:23:51	06:26 min/km	+03:27 (252.) ●	+03:46 (1292.) ●	+03:36 (1393.) ●
Run	8.1 km	09:16:28	00:24:23	06:35 min/km	+03:30 (244.) ●	+03:40 (1284.) ●	+03:31 (1383.) ●
Run	11.2 km	09:36:30	00:20:02	06:27 min/km	+02:57 (247.) ●	+03:11 (1298.) ●	+03:04 (1403.) ●
Run	14.9 km	10:02:14	00:25:44	06:57 min/km	+03:04 (228.) ●	+03:18 (1193.) ●	+03:09 (1285.) ●
Run	18.6 km	10:28:00	00:25:46	06:57 min/km	+02:57 (226.) ●	+03:10 (1182.) ●	+03:02 (1280.) ●
Run	21.7 km	10:49:08	00:21:08	06:49 min/km	+02:29 (227.) ●	+02:43 (1182.) ●	+02:36 (1281.) ●
Run	25.4 km	11:17:32	00:28:24	07:40 min/km	+03:12 (213.) ●	+03:34 (1131.) ●	+03:30 (1230.) ●
Run	29.1 km	11:49:24	00:31:52	08:36 min/km	+07:01 (253.) ●	+07:18 (1318.) ●	+07:14 (1443.) ●
Run	32.2 km	12:13:33	00:24:09	07:47 min/km	+04:19 (244.) ●	+04:36 (1292.) ●	+04:32 (1410.) ●
Run	35.9 km	12:44:44	00:31:11	08:25 min/km	+05:11 (232.) ●	+05:41 (1246.) ●	+05:33 (1356.) ●
Run	39.6 km	13:16:47	00:32:03	08:39 min/km	+06:21 (246.) ●	+06:55 (1297.) ●	+06:47 (1415.) ●
Run	42.2 km	13:37:16	00:20:29	07:52 min/km	+04:45 (256.) ●	+04:54 (1354.) ●	+04:47 (1485.) ●
Run	42.2 km	13:37:16	05:13:45	07:26 min/km	+49:54 (245.) ●	+53:30 (1280.) ●	+52:04 (1387.) ●
Total	226 km	13:37:16	13:37:16	16.59 km/h	+01:59:54 (258.) ●	+02:08:07 (1352.) ●	+02:04:05 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1452	1342	253	Manuel Arias Gomez	1398	M 45	ESP	01:14:09	06:29:51	05:33:48	13:33:51
1455	1345	254	David Marrable	1525	M 45	GBR	00:59:51	06:15:11	06:07:38	13:35:04
1456	1346	255	Mario Alberto Sanz Imbern	1603	M 45	ESP	01:35:44	06:40:54	04:57:52	13:35:19
1457	1347	256	Matthieu Van Veen	144	M 45	FRA	01:36:45	06:25:06	05:17:20	13:35:23
1461	1351	257	Ángel Gabriel Blasco Corvinos	1410	M 45	ESP	01:13:14	06:26:23	05:24:34	13:36:59
1462	1352	258	Phil Proudman	1576	M 45	GBR	01:27:03	06:34:59	05:13:45	13:37:16
1473	1361	259	Xavier Escudero	1449	M 45	FRA	01:17:53	06:44:27	05:17:51	13:39:39
1483	1370	260	Kleyber Herrera Aular	1491	M 45	VEN	01:13:03	06:26:49	05:46:06	13:41:21
1485	1372	261	Carlos Ramirez Duarte	1577	M 45	ESP	01:18:26	05:59:03	06:08:25	13:42:47
1486	1373	262	Matt Armstrong	332	M 45	CAN	01:22:22	06:25:43	05:36:36	13:42:52