Manuel Ariza Montoro -
Ironman Vitoria-Gasteiz 2019

  Quick facts

788/740/68All/Gender/AG

M 50Age group

1655Bib number

ESPNationality

1:09:335:45:244:17:23 11:26:17

  Compare Manuel Ariza Montoro with other athletes!

1655 Ariza Montoro
1735 Le Calve × 
1806 Turmo Gruas × 
1673 Canário × 
1803 Suarez Castro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:33 01:09:3301:49 min/100m-07:58 (42.) -04:59 (505.) -05:15 (544.)
Transition 01:17:16 00:07:43 - +00:35 (121.) +01:17 (1086.) +01:18 (1191.)
Bike24 km 02:00:26 00:43:1033.36 km/h-01:44 (62.) -00:58 (640.) -01:15 (672.)
Bike52 km 02:58:17 00:57:5129.04 km/h-00:20 (105.) +01:09 (919.) +00:44 (967.)
Bike71.3 km 03:30:58 00:32:4135.43 km/h-01:54 (55.) -01:09 (593.) -01:23 (621.)
Bike96 km 04:17:55 00:46:5731.57 km/h-01:00 (81.) +00:04 (816.) -00:16 (862.)
Bike124 km 05:17:48 00:59:5328.05 km/h+00:46 (104.) +02:04 (981.) +01:40 (1037.)
Bike143 km 05:54:21 00:36:3331.19 km/h-01:11 (78.) -00:05 (777.) -00:20 (824.)
Bike170 km 06:53:25 00:59:0427.43 km/h+00:20 (105.) +01:53 (952.) +01:32 (1009.)
Bike180 km 07:02:40 00:09:1564.86 km/h-00:17 (81.) -00:02 (784.) -00:06 (825.)
Bike180 km 07:02:40 05:45:2431.27 km/h-05:20 (84.) +02:56 (828.) +00:36 (874.)
Transition 07:08:54 00:06:14 - +00:24 (110.) +00:46 (1012.) +00:45 (1103.)
Run0.7 km 07:12:48 00:03:5405:34 min/km-00:17 (54.) -00:05 (734.) -00:06 (777.)
Run4.4 km 07:32:16 00:19:2805:15 min/km-01:52 (62.) -00:37 (724.) -00:47 (772.)
Run8.1 km 07:52:40 00:20:2405:30 min/km-01:35 (65.) -00:19 (768.) -00:28 (820.)
Run11.2 km 08:08:56 00:16:1605:14 min/km-01:36 (50.) -00:35 (689.) -00:42 (734.)
Run14.9 km 08:30:08 00:21:1205:43 min/km-02:40 (56.) -01:14 (677.) -01:23 (728.)
Run18.6 km 08:51:59 00:21:5105:54 min/km-02:10 (70.) -00:45 (755.) -00:53 (813.)
Run21.7 km 09:09:39 00:17:4005:41 min/km-01:43 (64.) -00:45 (681.) -00:52 (735.)
Run25.4 km 09:32:50 00:23:1106:15 min/km-03:20 (59.) -01:39 (646.) -01:43 (701.)
Run29.1 km 09:57:02 00:24:1206:32 min/km-01:56 (76.) -00:22 (812.) -00:26 (881.)
Run32.2 km 10:17:00 00:19:5806:26 min/km-00:40 (88.) +00:25 (889.) +00:21 (963.)
Run35.9 km 10:42:50 00:25:5006:58 min/km-01:23 (80.) +00:20 (851.) +00:12 (917.)
Run39.6 km 11:09:11 00:26:2107:07 min/km-00:06 (102.) +01:13 (951.) +01:05 (1024.)
Run42.2 km 11:26:17 00:17:0606:34 min/km+00:41 (123.) +01:31 (1121.) +01:24 (1209.)
Run42.2 km 11:26:17 04:17:2306:05 min/km-18:37 (69.) -02:52 (767.) -04:18 (829.)
Total 226 km 11:26:17 11:26:1719.76 km/h-30:56 (68.) -02:52 (740.) -06:54 (788.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance