Paulo Canário -
Ironman Vitoria-Gasteiz 2019

Quick facts

789/741/69All/Gender/AG

M 50Age group

1673Bib number

PORNationality


1:02:04	5:30:12	4:44:43	11:26:21

Compare Paulo Canário with other athletes!

1673 Canário

1806 Turmo Gruas ×

1655 Ariza Montoro ×

1803 Suarez Castro ×

1707 Garcia Mota ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:04	01:02:04	01:38 min/100m	-15:27 (9.) ●	-12:28 (167.) ●	-12:44 (182.) ●
Transition		01:06:15	00:04:11	-	-02:57 (22.) ●	-02:15 (276.) ●	-02:14 (310.) ●
Bike	24 km	01:49:53	00:43:38	33 km/h	-01:16 (68.) ●	-00:30 (698.) ●	-00:47 (731.) ●
Bike	52 km	02:45:17	00:55:24	30.32 km/h	-02:47 (61.) ●	-01:18 (651.) ●	-01:43 (679.) ●
Bike	71.3 km	03:17:36	00:32:19	35.83 km/h	-02:16 (51.) ●	-01:31 (547.) ●	-01:45 (572.) ●
Bike	96 km	04:02:02	00:44:26	33.35 km/h	-03:31 (49.) ●	-02:27 (520.) ●	-02:47 (545.) ●
Bike	124 km	04:57:25	00:55:23	30.33 km/h	-03:44 (53.) ●	-02:26 (547.) ●	-02:50 (570.) ●
Bike	143 km	05:31:46	00:34:21	33.19 km/h	-03:23 (52.) ●	-02:17 (525.) ●	-02:32 (548.) ●
Bike	170 km	06:27:05	00:55:19	29.29 km/h	-03:25 (60.) ●	-01:52 (611.) ●	-02:13 (641.) ●
Bike	180 km	06:36:27	00:09:22	64.06 km/h	-00:10 (94.) ●	+00:05 (847.) ●	+00:01 (897.) ●
Bike	180 km	06:36:27	05:30:12	32.71 km/h	-20:32 (52.) ●	-12:16 (551.) ●	-14:36 (577.) ●
Transition		06:41:38	00:05:11	-	-00:39 (88.) ●	-00:17 (791.) ●	-00:18 (861.) ●
Run	0.7 km	06:45:37	00:03:59	05:41 min/km	-00:12 (71.) ●	±00:00 (833.) ●	-00:01 (880.) ●
Run	4.4 km	07:05:49	00:20:12	05:27 min/km	-01:08 (89.) ●	+00:07 (876.) ●	-00:03 (930.) ●
Run	8.1 km	07:27:24	00:21:35	05:50 min/km	-00:24 (103.) ●	+00:52 (983.) ●	+00:43 (1051.) ●
Run	11.2 km	07:45:23	00:17:59	05:48 min/km	+00:07 (107.) ●	+01:08 (1029.) ●	+01:01 (1104.) ●
Run	14.9 km	08:20:54	00:35:31	09:35 min/km	+11:39 (180.) ●	+13:05 (1435.) ●	+12:56 (1577.) ●
Run	18.6 km	08:45:01	00:24:07	06:31 min/km	+00:06 (113.) ●	+01:31 (1041.) ●	+01:23 (1122.) ●
Run	21.7 km	09:02:01	00:17:00	05:29 min/km	-02:23 (42.) ●	-01:25 (548.) ●	-01:32 (592.) ●
Run	25.4 km	09:30:47	00:28:46	07:46 min/km	+02:15 (130.) ●	+03:56 (1157.) ●	+03:52 (1257.) ●
Run	29.1 km	09:52:59	00:22:12	05:59 min/km	-03:56 (43.) ●	-02:22 (554.) ●	-02:26 (601.) ●
Run	32.2 km	10:12:34	00:19:35	06:19 min/km	-01:03 (79.) ●	+00:02 (823.) ●	-00:02 (892.) ●
Run	35.9 km	10:47:54	00:35:20	09:32 min/km	+08:07 (168.) ●	+09:50 (1373.) ●	+09:42 (1504.) ●
Run	39.6 km	11:11:57	00:24:03	06:29 min/km	-02:24 (64.) ●	-01:05 (708.) ●	-01:13 (762.) ●
Run	42.2 km	11:26:21	00:14:24	05:32 min/km	-02:01 (44.) ●	-01:11 (585.) ●	-01:18 (631.) ●
Run	42.2 km	11:26:21	04:44:43	06:44 min/km	+08:43 (117.) ●	+24:28 (1083.) ●	+23:02 (1167.) ●
Total	226 km	11:26:21	11:26:21	19.76 km/h	-30:52 (69.) ●	-02:48 (741.) ●	-06:50 (789.) ●

Ovr	Gen	Div	Name	#	AG
720	675	64	Yves Le Gouic-Martun	1736	M 50	FRA	01:13:07	05:15:16	04:35:59	11:15:29
721	676	65	Franck Meunier	1756	M 50	FRA	01:01:11	05:34:47	04:24:10	11:15:33
770	724	66	Stephane Le Calve	1735	M 50	FRA	01:15:51	05:41:45	04:17:08	11:22:56
779	732	67	Bernat Turmo Gruas	1806	M 50	ESP	01:25:37	05:46:25	03:55:40	11:24:47
788	740	68	Manuel Ariza Montoro	1655	M 50	ESP	01:09:33	05:45:24	04:17:23	11:26:17
789	741	69	Paulo Canário	1673	M 50	POR	01:02:04	05:30:12	04:44:43	11:26:21
792	744	70	Henry Suarez Castro	1803	M 50	COL	01:26:38	06:03:31	03:43:08	11:26:55
800	752	71	Valentin Garcia Mota	1707	M 50	ESP	01:27:57	05:45:38	04:02:30	11:27:46
803	755	72	Vicente Cantero Palomo	1676	M 50	ESP	01:12:28	05:45:01	04:23:16	11:28:15
808	760	73	Ignacio Lejarcegui Mtz De Lizarduy	1738	M 50	ESP	01:10:21	05:24:11	04:43:26	11:28:56