Rafael Cuevas Díaz -
Ironman Vitoria-Gasteiz 2019

  Quick facts

1160/1088/116All/Gender/AG

M 50Age group

1684Bib number

ESPNationality

1:37:385:59:084:25:35 12:22:42

  Compare Rafael Cuevas Díaz with other athletes!

1684 Cuevas Díaz
1793 Sandles × 
399 Portal × 
229 Escala Arnau × 
1653 Amengual Guasp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:37:38 01:37:3802:34 min/100m+20:07 (177.) +23:06 (1417.) +22:50 (1553.)
Transition 01:47:32 00:09:54 - +02:46 (154.) +03:28 (1302.) +03:29 (1435.)
Bike24 km 02:39:09 00:51:3727.9 km/h+06:43 (174.) +07:29 (1397.) +07:12 (1517.)
Bike52 km 03:57:54 01:18:4521.33 km/h+20:34 (182.) +22:03 (1454.) +21:38 (1596.)
Bike71.3 km 04:38:13 00:40:1928.72 km/h+05:44 (176.) +06:29 (1403.) +06:15 (1525.)
Bike96 km 05:08:46 00:30:3348.51 km/h-17:24 (1.) -16:20 (1.) -16:40 (1.)
Bike124 km 05:43:23 00:34:3748.53 km/h-24:30 (1.) -23:12 (1.) -23:36 (1.)
Bike143 km 06:25:41 00:42:1826.95 km/h+04:34 (156.) +05:40 (1291.) +05:25 (1385.)
Bike170 km 07:35:18 01:09:3723.27 km/h+10:53 (177.) +12:26 (1409.) +12:05 (1541.)
Bike180 km 07:46:40 00:11:2252.79 km/h+01:50 (175.) +02:05 (1401.) +02:01 (1529.)
Bike180 km 07:46:40 05:59:0830.07 km/h+08:24 (113.) +16:40 (1020.) +14:20 (1079.)
Transition 07:57:07 00:10:27 - +04:37 (176.) +04:59 (1403.) +04:58 (1539.)
Run0.7 km 08:01:08 00:04:0105:44 min/km-00:10 (78.) +00:02 (869.) +00:01 (923.)
Run4.4 km 08:20:45 00:19:3705:18 min/km-01:43 (66.) -00:28 (746.) -00:38 (795.)
Run8.1 km 08:41:26 00:20:4105:35 min/km-01:18 (80.) -00:02 (820.) -00:11 (875.)
Run11.2 km 08:58:18 00:16:5205:26 min/km-01:00 (75.) +00:01 (813.) -00:06 (871.)
Run14.9 km 09:21:33 00:23:1506:17 min/km-00:37 (99.) +00:49 (948.) +00:40 (1017.)
Run18.6 km 09:44:13 00:22:4006:07 min/km-01:21 (92.) +00:04 (881.) -00:04 (948.)
Run21.7 km 10:02:26 00:18:1305:52 min/km-01:10 (75.) -00:12 (796.) -00:19 (858.)
Run25.4 km 10:28:54 00:26:2807:09 min/km-00:03 (99.) +01:38 (978.) +01:34 (1065.)
Run29.1 km 10:53:48 00:24:5406:43 min/km-01:14 (89.) +00:20 (896.) +00:16 (971.)
Run32.2 km 11:12:33 00:18:4506:02 min/km-01:53 (59.) -00:48 (679.) -00:52 (736.)
Run35.9 km 11:36:17 00:23:4406:24 min/km-03:29 (50.) -01:46 (615.) -01:54 (664.)
Run39.6 km 12:07:13 00:30:5608:21 min/km+04:29 (152.) +05:48 (1263.) +05:40 (1376.)
Run42.2 km 12:22:42 00:15:2905:57 min/km-00:56 (89.) -00:06 (845.) -00:13 (908.)
Run42.2 km 12:22:42 04:25:3506:17 min/km-10:25 (87.) +05:20 (878.) +03:54 (943.)
Total 226 km 12:22:42 12:22:4218.26 km/h+25:29 (116.) +53:33 (1088.) +49:31 (1160.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance