Manuel Díaz Toledo -
Ironman Vitoria-Gasteiz 2019

  Quick facts

1405/1300/152All/Gender/AG

M 50Age group

1691Bib number

ESPNationality

1:49:536:23:204:43:09 13:17:40

  Compare Manuel Díaz Toledo with other athletes!

1691 Díaz Toledo
1767 Pasco × 
1721 Granskog × 
1675 Cano × 
1715 Gonzalez Hernandez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:49:53 01:49:5302:53 min/100m+32:22 (181.) +35:21 (1443.) +35:05 (1585.)
Transition 02:02:58 00:13:05 - +05:57 (178.) +06:39 (1423.) +06:40 (1565.)
Bike24 km 02:51:29 00:48:3129.68 km/h+03:37 (148.) +04:23 (1245.) +04:06 (1326.)
Bike52 km 03:53:28 01:01:5927.1 km/h+03:48 (143.) +05:17 (1221.) +04:52 (1297.)
Bike71.3 km 04:32:40 00:39:1229.54 km/h+04:37 (166.) +05:22 (1353.) +05:08 (1456.)
Bike96 km 05:25:04 00:52:2428.28 km/h+04:27 (148.) +05:31 (1252.) +05:11 (1334.)
Bike124 km 06:29:38 01:04:3426.02 km/h+05:27 (149.) +06:45 (1261.) +06:21 (1345.)
Bike143 km 07:11:17 00:41:3927.37 km/h+03:55 (145.) +05:01 (1240.) +04:46 (1325.)
Bike170 km 08:16:04 01:04:4725.01 km/h+06:03 (156.) +07:36 (1279.) +07:15 (1376.)
Bike180 km 08:26:18 00:10:1458.63 km/h+00:42 (135.) +00:57 (1199.) +00:53 (1280.)
Bike180 km 08:26:18 06:23:2028.17 km/h+32:36 (151.) +40:52 (1271.) +38:32 (1356.)
Transition 08:34:31 00:08:13 - +02:23 (156.) +02:45 (1269.) +02:44 (1390.)
Run0.7 km 08:38:29 00:03:5805:40 min/km-00:13 (69.) -00:01 (819.) -00:02 (865.)
Run4.4 km 09:01:11 00:22:4206:08 min/km+01:22 (133.) +02:37 (1206.) +02:27 (1296.)
Run8.1 km 09:21:55 00:20:4405:36 min/km-01:15 (82.) +00:01 (828.) -00:08 (885.)
Run11.2 km 09:39:33 00:17:3805:41 min/km-00:14 (101.) +00:47 (968.) +00:40 (1038.)
Run14.9 km 10:02:17 00:22:4406:08 min/km-01:08 (89.) +00:18 (879.) +00:09 (943.)
Run18.6 km 10:25:34 00:23:1706:17 min/km-00:44 (102.) +00:41 (958.) +00:33 (1029.)
Run21.7 km 10:45:01 00:19:2706:16 min/km+00:04 (106.) +01:02 (1004.) +00:55 (1083.)
Run25.4 km 11:09:31 00:24:3006:37 min/km-02:01 (80.) -00:20 (813.) -00:24 (880.)
Run29.1 km 11:34:20 00:24:4906:42 min/km-01:19 (86.) +00:15 (887.) +00:11 (961.)
Run32.2 km 11:57:24 00:23:0407:26 min/km+02:26 (141.) +03:31 (1237.) +03:27 (1347.)
Run35.9 km 12:25:21 00:27:5707:33 min/km+00:44 (113.) +02:27 (1050.) +02:19 (1138.)
Run39.6 km 12:59:07 00:33:4609:07 min/km+07:19 (167.) +08:38 (1348.) +08:30 (1474.)
Run42.2 km 13:17:40 00:18:3307:08 min/km+02:08 (145.) +02:58 (1256.) +02:51 (1370.)
Run42.2 km 13:17:40 04:43:0906:42 min/km+07:09 (111.) +22:54 (1065.) +21:28 (1147.)
Total 226 km 13:17:40 13:17:4017 km/h+01:20:27 (152.) +01:48:31 (1300.) +01:44:29 (1405.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance