Dima Gryzanov -
Ironman Vitoria-Gasteiz 2019

Quick facts

421/396/101All/Gender/AG

M 40Age group

307Bib number

RUSNationality


1:19:33	5:15:57	3:53:55	10:35:07

Compare Dima Gryzanov with other athletes!

307 Gryzanov

1273 Orueta Zamalloa ×

206 Nadotti ×

1119 Corentin ×

1159 García Grau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:33	01:19:33	02:05 min/100m	+05:22 (260.) ●	+05:01 (1035.) ●	+04:45 (1117.) ●
Transition		01:22:31	00:02:58	-	-03:31 (7.) ●	-03:28 (48.) ●	-03:27 (63.) ●
Bike	24 km	02:04:08	00:41:37	34.6 km/h	-02:23 (96.) ●	-02:31 (407.) ●	-02:48 (429.) ●
Bike	52 km	02:57:42	00:53:34	31.36 km/h	-02:48 (110.) ●	-03:08 (439.) ●	-03:33 (460.) ●
Bike	71.3 km	03:29:11	00:31:29	36.78 km/h	-02:05 (102.) ●	-02:21 (395.) ●	-02:35 (416.) ●
Bike	96 km	04:12:34	00:43:23	34.16 km/h	-03:22 (106.) ●	-03:30 (417.) ●	-03:50 (438.) ●
Bike	124 km	05:06:19	00:53:45	31.26 km/h	-03:37 (96.) ●	-04:04 (376.) ●	-04:28 (396.) ●
Bike	143 km	05:39:00	00:32:41	34.88 km/h	-03:27 (85.) ●	-03:57 (333.) ●	-04:12 (351.) ●
Bike	170 km	06:29:57	00:50:57	31.8 km/h	-05:41 (55.) ●	-06:14 (231.) ●	-06:35 (245.) ●
Bike	180 km	06:38:28	00:08:31	70.45 km/h	-00:42 (93.) ●	-00:46 (368.) ●	-00:50 (386.) ●
Bike	180 km	06:38:28	05:15:57	34.18 km/h	-24:05 (89.) ●	-26:31 (352.) ●	-28:51 (371.) ●
Transition		06:41:12	00:02:44	-	-02:37 (21.) ●	-02:44 (91.) ●	-02:45 (106.) ●
Run	0.7 km	06:44:44	00:03:32	05:02 min/km	-00:23 (65.) ●	-00:27 (277.) ●	-00:28 (294.) ●
Run	4.4 km	07:03:31	00:18:47	05:04 min/km	-00:59 (152.) ●	-01:18 (571.) ●	-01:28 (607.) ●
Run	8.1 km	07:21:09	00:17:38	04:45 min/km	-02:53 (57.) ●	-03:05 (243.) ●	-03:14 (258.) ●
Run	11.2 km	07:36:04	00:14:55	04:48 min/km	-01:46 (92.) ●	-01:56 (349.) ●	-02:03 (370.) ●
Run	14.9 km	07:57:23	00:21:19	05:45 min/km	-00:52 (175.) ●	-01:07 (695.) ●	-01:16 (748.) ●
Run	18.6 km	08:19:36	00:22:13	06:00 min/km	-00:13 (201.) ●	-00:23 (804.) ●	-00:31 (865.) ●
Run	21.7 km	08:35:54	00:16:18	05:15 min/km	-01:58 (97.) ●	-02:07 (390.) ●	-02:14 (422.) ●
Run	25.4 km	09:03:57	00:28:03	07:34 min/km	+03:25 (272.) ●	+03:13 (1098.) ●	+03:09 (1194.) ●
Run	29.1 km	09:26:00	00:22:03	05:57 min/km	-02:13 (133.) ●	-02:31 (522.) ●	-02:35 (567.) ●
Run	32.2 km	09:42:30	00:16:30	05:19 min/km	-02:50 (69.) ●	-03:03 (276.) ●	-03:07 (296.) ●
Run	35.9 km	10:02:53	00:20:23	05:30 min/km	-04:44 (58.) ●	-05:07 (227.) ●	-05:15 (242.) ●
Run	39.6 km	10:22:33	00:19:40	05:18 min/km	-05:17 (46.) ●	-05:28 (181.) ●	-05:36 (193.) ●
Run	42.2 km	10:35:07	00:12:34	04:49 min/km	-02:47 (47.) ●	-03:01 (191.) ●	-03:08 (203.) ●
Run	42.2 km	10:35:07	03:53:55	05:32 min/km	-23:30 (113.) ●	-26:20 (436.) ●	-27:46 (472.) ●
Total	226 km	10:35:07	10:35:07	21.35 km/h	-48:21 (101.) ●	-54:02 (396.) ●	-58:04 (421.) ●

Ovr	Gen	Div	Name	#	AG
400	376	96	Jason Raffill	210	M 40	GBR	01:19:30	05:05:09	03:56:06	10:31:16
409	384	97	Emilio Magdalena Lamoso	1227	M 40	ESP	01:01:30	05:33:22	03:48:42	10:33:02
412	387	98	Abraham Lopez Odena	1223	M 40	ESP	01:07:09	05:26:16	03:45:58	10:33:41
414	389	99	Edorta Orueta Zamalloa	1273	M 40	ESP	01:16:26	05:07:08	04:02:08	10:34:28
419	394	100	Luca Nadotti	206	M 40	ITA	01:21:54	05:15:37	03:46:05	10:34:54
421	396	101	Dima Gryzanov	307	M 40	RUS	01:19:33	05:15:57	03:53:55	10:35:07
423	398	102	Renard Corentin	1119	M 40	FRA	01:09:35	05:25:14	03:43:37	10:35:34
424	399	103	Cristian García Grau	1159	M 40	ESP	01:23:24	05:22:57	03:39:52	10:35:34
426	401	104	Manuel Bermudez Abella	305	M 40	ESP	01:11:15	05:28:15	03:42:07	10:35:57
428	403	105	Rui Nunes	1259	M 40	POR	01:25:01	05:13:14	03:51:00	10:36:16