Holly Laws -
Ironman Vitoria-Gasteiz 2019

Quick facts

965/57/18All/Gender/AG

F 40Age group

472Bib number

GBRNationality


1:20:34	6:00:08	4:14:40	11:48:41

Compare Holly Laws with other athletes!

472 Laws

481 Reisdorf ×

254 Markwalder ×

487 Villanueva ×

381 Leucari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:34	01:20:34	02:07 min/100m	+02:17 (21.) ●	+03:03 (86.) ●	+05:46 (1171.) ●
Transition		01:25:56	00:05:22	-	-00:49 (14.) ●	-00:46 (55.) ●	-01:03 (632.) ●
Bike	24 km	02:12:17	00:46:21	31.07 km/h	-00:31 (17.) ●	-00:57 (60.) ●	+01:56 (1129.) ●
Bike	52 km	03:11:48	00:59:31	28.23 km/h	-01:21 (17.) ●	-01:49 (61.) ●	+02:24 (1125.) ●
Bike	71.3 km	03:47:39	00:35:51	32.3 km/h	-00:13 (19.) ●	-00:39 (61.) ●	+01:47 (1134.) ●
Bike	96 km	04:36:04	00:48:25	30.61 km/h	-01:47 (13.) ●	-02:11 (57.) ●	+01:12 (1008.) ●
Bike	124 km	05:36:01	00:59:57	28.02 km/h	-01:44 (17.) ●	-02:27 (57.) ●	+01:44 (1045.) ●
Bike	143 km	06:15:25	00:39:24	28.93 km/h	+00:14 (18.) ●	-00:06 (65.) ●	+02:31 (1112.) ●
Bike	170 km	07:15:40	01:00:15	26.89 km/h	-00:28 (17.) ●	-00:46 (63.) ●	+02:43 (1094.) ●
Bike	180 km	07:26:04	00:10:24	57.69 km/h	+00:29 (24.) ●	+00:27 (87.) ●	+01:03 (1324.) ●
Bike	180 km	07:26:04	06:00:08	29.99 km/h	-05:21 (18.) ●	-08:28 (61.) ●	+15:20 (1091.) ●
Transition		07:34:01	00:07:57	-	+02:41 (32.) ●	+02:20 (118.) ●	+02:28 (1358.) ●
Run	0.7 km	07:38:02	00:04:01	05:44 min/km	-00:03 (17.) ●	-00:16 (54.) ●	+00:01 (909.) ●
Run	4.4 km	07:58:51	00:20:49	05:37 min/km	+00:05 (19.) ●	-01:05 (63.) ●	+00:34 (1058.) ●
Run	8.1 km	08:21:58	00:23:07	06:14 min/km	+01:51 (27.) ●	+00:38 (89.) ●	+02:15 (1263.) ●
Run	11.2 km	08:39:48	00:17:50	05:45 min/km	+00:37 (24.) ●	-00:19 (73.) ●	+00:52 (1084.) ●
Run	14.9 km	09:04:55	00:25:07	06:47 min/km	+02:24 (27.) ●	+01:03 (89.) ●	+02:32 (1227.) ●
Run	18.6 km	09:26:08	00:21:13	05:44 min/km	-01:11 (18.) ●	-02:55 (52.) ●	-01:31 (698.) ●
Run	21.7 km	09:44:18	00:18:10	05:51 min/km	+00:13 (22.) ●	-01:36 (62.) ●	-00:22 (840.) ●
Run	25.4 km	10:07:13	00:22:55	06:11 min/km	-00:51 (19.) ●	-02:42 (52.) ●	-01:59 (662.) ●
Run	29.1 km	10:29:39	00:22:26	06:03 min/km	-00:50 (19.) ●	-02:48 (52.) ●	-02:12 (632.) ●
Run	32.2 km	10:47:31	00:17:52	05:45 min/km	-01:04 (18.) ●	-02:32 (46.) ●	-01:45 (548.) ●
Run	35.9 km	11:12:15	00:24:44	06:41 min/km	-00:29 (19.) ●	-02:08 (57.) ●	-00:54 (783.) ●
Run	39.6 km	11:34:30	00:22:15	06:00 min/km	-02:46 (15.) ●	-04:18 (40.) ●	-03:01 (509.) ●
Run	42.2 km	11:48:41	00:14:11	05:27 min/km	-01:26 (15.) ●	-02:49 (38.) ●	-01:31 (560.) ●
Run	42.2 km	11:48:41	04:14:40	06:02 min/km	-03:30 (21.) ●	-21:47 (60.) ●	-07:01 (788.) ●
Total	226 km	11:48:41	11:48:41	19.13 km/h	-04:42 (18.) ●	-25:38 (57.) ●	+15:30 (965.) ●

Ovr	Gen	Div	Name	#	AG
670	42	13	Gabriela Vieitez Pilosi	486	F 40	ARG	01:05:54	05:50:14	03:54:54	11:07:00
728	46	14	Pascoe Simpson	382	F 40	IRL	01:03:32	05:43:58	04:21:43	11:16:45
845	50	15	Safira Delgado Guerra	466	F 40	ESP	01:25:59	05:55:46	03:59:49	11:33:18
887	53	16	Carri Reisdorf	481	F 40	USA	01:07:31	06:08:07	04:08:34	11:38:09
928	54	17	Elena Markwalder	254	F 40	SUI	01:37:12	05:53:57	04:01:11	11:42:53
965	57	18	Holly Laws	472	F 40	GBR	01:20:34	06:00:08	04:14:40	11:48:41
999	60	19	Elena Villanueva	487	F 40	ESP	01:21:31	06:39:31	03:40:07	11:53:24
1067	64	20	Valentina Leucari	381	F 40	ITA	01:36:42	06:03:46	04:14:47	12:05:22
1072	65	21	Marta Andrade	460	F 40	POR	01:28:45	06:19:40	04:06:44	12:06:02
1144	72	22	Sara Valdueza Garcia	484	F 40	ESP	01:08:52	06:16:57	04:42:46	12:20:26