Beni Gras-Thompson -
Ironman Vitoria-Gasteiz 2019

Quick facts

315/20/1All/Gender/AG

F 45Age group

499Bib number

USANationality


1:10:25	5:03:49	3:55:27	10:18:23

Compare Beni Gras-Thompson with other athletes!

499 Gras-Thompson

257 Bergstrom ×

503 Loustalet ×

258 Bertolino ×

500 Hutinet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:25	01:10:25	01:51 min/100m	-12:03 (3.) ●	-07:06 (44.) ●	-04:23 (597.) ●
Transition		01:14:19	00:03:54	-	-02:36 (2.) ●	-02:14 (27.) ●	-02:31 (236.) ●
Bike	24 km	01:53:50	00:39:31	36.44 km/h	-08:57 (1.) ●	-07:47 (11.) ●	-04:54 (165.) ●
Bike	52 km	02:44:31	00:50:41	33.15 km/h	-12:07 (1.) ●	-10:39 (12.) ●	-06:26 (176.) ●
Bike	71.3 km	03:14:21	00:29:50	38.82 km/h	-07:40 (1.) ●	-06:40 (10.) ●	-04:14 (171.) ●
Bike	96 km	03:54:45	00:40:24	36.68 km/h	-11:42 (1.) ●	-10:12 (8.) ●	-06:49 (153.) ●
Bike	124 km	04:46:00	00:51:15	32.78 km/h	-12:41 (1.) ●	-11:09 (7.) ●	-06:58 (179.) ●
Bike	143 km	05:17:06	00:31:06	36.66 km/h	-09:58 (1.) ●	-08:24 (11.) ●	-05:47 (158.) ●
Bike	170 km	06:09:37	00:52:31	30.85 km/h	-10:41 (2.) ●	-08:30 (18.) ●	-05:01 (392.) ●
Bike	180 km	06:18:08	00:08:31	70.45 km/h	-01:45 (1.) ●	-01:26 (19.) ●	-00:50 (388.) ●
Bike	180 km	06:18:08	05:03:49	35.55 km/h	-01:15:31 (1.) ●	-01:04:47 (11.) ●	-40:59 (191.) ●
Transition		06:22:56	00:04:48	-	-01:06 (9.) ●	-00:49 (58.) ●	-00:41 (733.) ●
Run	0.7 km	06:26:41	00:03:45	05:21 min/km	-00:47 (3.) ●	-00:32 (32.) ●	-00:15 (551.) ●
Run	4.4 km	06:43:52	00:17:11	04:38 min/km	-06:41 (1.) ●	-04:43 (13.) ●	-03:04 (250.) ●
Run	8.1 km	07:00:49	00:16:57	04:34 min/km	-07:33 (1.) ●	-05:32 (8.) ●	-03:55 (142.) ●
Run	11.2 km	07:14:29	00:13:40	04:24 min/km	-05:44 (1.) ●	-04:29 (4.) ●	-03:18 (117.) ●
Run	14.9 km	07:31:58	00:17:29	04:43 min/km	-08:51 (1.) ●	-06:35 (5.) ●	-05:06 (124.) ●
Run	18.6 km	07:50:17	00:18:19	04:57 min/km	-08:35 (1.) ●	-05:49 (12.) ●	-04:25 (211.) ●
Run	21.7 km	08:05:58	00:15:41	05:03 min/km	-07:17 (2.) ●	-04:05 (25.) ●	-02:51 (331.) ●
Run	25.4 km	08:25:29	00:19:31	05:16 min/km	-09:19 (1.) ●	-06:06 (16.) ●	-05:23 (223.) ●
Run	29.1 km	08:45:26	00:19:57	05:23 min/km	-07:38 (2.) ●	-05:17 (20.) ●	-04:41 (280.) ●
Run	32.2 km	09:03:33	00:18:07	05:50 min/km	-03:48 (4.) ●	-02:17 (50.) ●	-01:30 (600.) ●
Run	35.9 km	09:29:28	00:25:55	07:00 min/km	-03:02 (5.) ●	-00:57 (67.) ●	+00:17 (923.) ●
Run	39.6 km	10:00:38	00:31:10	08:25 min/km	+02:28 (20.) ●	+04:37 (114.) ●	+05:54 (1384.) ●
Run	42.2 km	10:18:23	00:17:45	06:49 min/km	+00:35 (16.) ●	+00:45 (100.) ●	+02:03 (1294.) ●
Run	42.2 km	10:18:23	03:55:27	05:34 min/km	-01:06:12 (3.) ●	-41:00 (38.) ●	-26:14 (500.) ●
Total	226 km	10:18:23	10:18:23	21.93 km/h	-02:37:28 (1.) ●	-01:55:56 (20.) ●	-01:14:48 (315.) ●

Ovr	Gen	Div	Name	#	AG
315	20	1	Beni Gras-Thompson	499	F 45	USA	01:10:25	05:03:49	03:55:27	10:18:23
406	25	2	Sara Bergstrom	257	F 45	SWE	01:21:28	05:17:43	03:47:00	10:32:39
434	26	3	Frederique Loustalet	503	F 45	FRA	01:04:55	05:45:52	03:38:58	10:37:01
647	41	4	Alessia Bertolino	258	F 45	ITA	01:12:17	05:41:31	04:02:16	11:04:58
704	44	5	Severine Hutinet	500	F 45	FRA	01:17:16	05:42:47	04:03:50	11:12:45
1110	68	6	Sara Fernández Sánchez	495	F 45	ESP	01:13:59	06:15:28	04:27:19	12:12:55
1222	77	7	Sara Fusetti	496	F 45	ITA	01:13:41	05:55:49	05:13:55	12:34:23
1226	79	8	Soazig Taillardat	259	F 45	FRA	01:18:35	06:16:44	04:43:24	12:35:07
1259	83	9	Julie Pritchett	509	F 45	GBR	01:39:23	06:15:02	04:37:07	12:41:15
1274	85	10	Emma Yates	514	F 45	POR	01:16:46	06:25:58	04:48:54	12:44:02