Monique Hope-Ross -
Ironman Vitoria-Gasteiz 2019

Quick facts

1380/99/5All/Gender/AG

F 55Age group

542Bib number

GBRNationality


1:17:32	6:29:34	5:04:57	13:11:41

Compare Monique Hope-Ross with other athletes!

542 Hope-Ross

541 Heil ×

142 Hernandez Hernandez ×

539 Delille ×

385 Torres Morera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:32	01:17:32	02:02 min/100m	-03:19 (4.) ●	+00:01 (68.) ●	+02:44 (994.) ●
Transition		01:26:33	00:09:01	-	+02:02 (8.) ●	+02:53 (126.) ●	+02:36 (1364.) ●
Bike	24 km	02:15:59	00:49:26	29.13 km/h	-00:33 (5.) ●	+02:08 (91.) ●	+05:01 (1398.) ●
Bike	52 km	03:21:07	01:05:08	25.79 km/h	+00:45 (5.) ●	+03:48 (101.) ●	+08:01 (1453.) ●
Bike	71.3 km	03:59:42	00:38:35	30.01 km/h	-00:11 (5.) ●	+02:05 (94.) ●	+04:31 (1407.) ●
Bike	96 km	04:55:39	00:55:57	26.49 km/h	+01:15 (6.) ●	+05:21 (114.) ●	+08:44 (1489.) ●
Bike	124 km	06:00:31	01:04:52	25.9 km/h	-00:14 (6.) ●	+02:28 (91.) ●	+06:39 (1365.) ●
Bike	143 km	06:40:42	00:40:11	28.37 km/h	-01:59 (3.) ●	+00:41 (70.) ●	+03:18 (1201.) ●
Bike	170 km	07:45:12	01:04:30	25.12 km/h	-00:02 (5.) ●	+03:29 (94.) ●	+06:58 (1360.) ●
Bike	180 km	07:56:07	00:10:55	54.96 km/h	+00:21 (7.) ●	+00:58 (115.) ●	+01:34 (1471.) ●
Bike	180 km	07:56:07	06:29:34	27.72 km/h	-00:38 (5.) ●	+20:58 (92.) ●	+44:46 (1414.) ●
Transition		08:06:44	00:10:37	-	+04:05 (9.) ●	+05:00 (138.) ●	+05:08 (1542.) ●
Run	0.7 km	08:11:22	00:04:38	06:37 min/km	-00:19 (4.) ●	+00:21 (104.) ●	+00:38 (1414.) ●
Run	4.4 km	08:34:49	00:23:27	06:20 min/km	-01:40 (6.) ●	+01:33 (98.) ●	+03:12 (1364.) ●
Run	8.1 km	08:59:00	00:24:11	06:32 min/km	-01:16 (6.) ●	+01:42 (98.) ●	+03:19 (1367.) ●
Run	11.2 km	09:21:12	00:22:12	07:09 min/km	+01:22 (6.) ●	+04:03 (128.) ●	+05:14 (1524.) ●
Run	14.9 km	09:46:03	00:24:51	06:42 min/km	-01:44 (5.) ●	+00:47 (88.) ●	+02:16 (1200.) ●
Run	18.6 km	10:10:28	00:24:25	06:35 min/km	-02:40 (4.) ●	+00:17 (86.) ●	+01:41 (1151.) ●
Run	21.7 km	10:33:36	00:23:08	07:27 min/km	+00:54 (6.) ●	+03:22 (116.) ●	+04:36 (1439.) ●
Run	25.4 km	10:59:04	00:25:28	06:52 min/km	-02:21 (4.) ●	-00:09 (76.) ●	+00:34 (980.) ●
Run	29.1 km	11:25:09	00:26:05	07:02 min/km	-01:12 (5.) ●	+00:51 (84.) ●	+01:27 (1082.) ●
Run	32.2 km	11:51:33	00:26:24	08:30 min/km	+03:32 (6.) ●	+06:00 (131.) ●	+06:47 (1519.) ●
Run	35.9 km	12:24:54	00:33:21	09:00 min/km	+03:51 (7.) ●	+06:29 (122.) ●	+07:43 (1458.) ●
Run	39.6 km	12:53:26	00:28:32	07:42 min/km	-00:43 (5.) ●	+01:59 (91.) ●	+03:16 (1231.) ●
Run	42.2 km	13:11:41	00:18:15	07:01 min/km	-11:47 (5.) ●	+01:15 (110.) ●	+02:33 (1341.) ●
Run	42.2 km	13:11:41	05:04:57	07:13 min/km	-14:03 (5.) ●	+28:30 (103.) ●	+43:16 (1338.) ●
Total	226 km	13:11:41	13:11:41	17.13 km/h	-11:53 (5.) ●	+57:22 (99.) ●	+01:38:30 (1380.) ●

Ovr	Gen	Div	Name	#	AG
613	40	1	Nathaly Cedat Berrus	538	F 55	FRA	01:13:20	05:38:28	03:58:15	10:59:52
1018	61	2	Galya Tiran	143	F 55	ISR	01:25:16	05:52:26	04:28:19	11:56:59
1124	70	3	Heike Heil	541	F 55	GER	01:06:04	06:15:21	04:45:13	12:16:16
1129	71	4	Ines Hernandez Hernandez	142	F 55	ESP	01:24:43	06:23:42	04:15:46	12:17:08
1380	99	5	Monique Hope-Ross	542	F 55	GBR	01:17:32	06:29:34	05:04:57	13:11:41
1397	103	6	Marie-Christine Delille	539	F 55	FRA	01:16:32	06:32:24	05:14:14	13:16:06
1569	136	7	Maria Angeles Torres Morera	385	F 55	ESP	01:41:58	06:45:43	06:00:08	14:38:22
1598	142	8	Carla Brown	537	F 55	USA	01:21:17	07:02:51	06:43:47	15:26:22
1600	143	9	Livia Granata	540	F 55	ITA	01:20:59	07:31:11	06:33:43	15:42:38