Pablo Varona Gomez-Lavin -
Ironman Vitoria-Gasteiz 2019

  Quick facts

1093/1028/55All/Gender/AG

M 25Age group

635Bib number

ESPNationality

1:17:096:25:024:15:21 12:10:06

  Compare Pablo Varona Gomez-Lavin with other athletes!

635 Varona Gomez-Lavin
604 May × 
636 Woods × 
597 Lasschuijt × 
626 Scully × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:09 01:17:0902:01 min/100m+05:05 (53.) +02:37 (910.) +02:21 (976.)
Transition 01:24:56 00:07:47 - +02:07 (62.) +01:21 (1096.) +01:22 (1202.)
Bike24 km 02:13:04 00:48:0829.92 km/h+04:19 (61.) +04:00 (1220.) +03:43 (1294.)
Bike52 km 03:16:13 01:03:0926.6 km/h+06:56 (65.) +06:27 (1278.) +06:02 (1359.)
Bike71.3 km 03:53:26 00:37:1331.12 km/h+03:44 (63.) +03:23 (1210.) +03:09 (1288.)
Bike96 km 04:44:51 00:51:2528.82 km/h+05:28 (66.) +04:32 (1195.) +04:12 (1271.)
Bike124 km 05:56:19 01:11:2823.51 km/h+14:12 (70.) +13:39 (1425.) +13:15 (1555.)
Bike143 km 06:37:38 00:41:1927.59 km/h+05:00 (63.) +04:41 (1218.) +04:26 (1301.)
Bike170 km 07:40:14 01:02:3625.88 km/h+05:46 (59.) +05:25 (1179.) +05:04 (1254.)
Bike180 km 07:49:58 00:09:4461.64 km/h+00:36 (53.) +00:27 (1017.) +00:23 (1079.)
Bike180 km 07:49:58 06:25:0228.05 km/h+46:01 (67.) +42:34 (1285.) +40:14 (1373.)
Transition 07:54:45 00:04:47 - -00:23 (41.) -00:41 (672.) -00:42 (729.)
Run0.7 km 07:58:34 00:03:4905:27 min/km+00:03 (45.) -00:10 (625.) -00:11 (661.)
Run4.4 km 08:17:53 00:19:1905:13 min/km+00:23 (44.) -00:46 (695.) -00:56 (743.)
Run8.1 km 08:38:14 00:20:2105:30 min/km+00:37 (45.) -00:22 (754.) -00:31 (804.)
Run11.2 km 08:54:22 00:16:0805:12 min/km+00:16 (41.) -00:43 (642.) -00:50 (684.)
Run14.9 km 09:15:21 00:20:5905:40 min/km-00:29 (42.) -01:27 (638.) -01:36 (686.)
Run18.6 km 09:37:41 00:22:2006:02 min/km+00:35 (44.) -00:16 (822.) -00:24 (884.)
Run21.7 km 09:56:21 00:18:4006:01 min/km+00:52 (51.) +00:15 (874.) +00:08 (944.)
Run25.4 km 10:21:10 00:24:4906:42 min/km+00:17 (49.) -00:01 (846.) -00:05 (916.)
Run29.1 km 10:45:43 00:24:3306:38 min/km-00:16 (44.) -00:01 (843.) -00:05 (915.)
Run32.2 km 11:05:31 00:19:4806:23 min/km+00:15 (47.) +00:15 (854.) +00:11 (926.)
Run35.9 km 11:30:51 00:25:2006:50 min/km+00:09 (45.) -00:10 (799.) -00:18 (859.)
Run39.6 km 11:55:02 00:24:1106:32 min/km-00:36 (41.) -00:57 (726.) -01:05 (783.)
Run42.2 km 12:10:06 00:15:0405:47 min/km-01:15 (40.) -00:31 (759.) -00:38 (815.)
Run42.2 km 12:10:06 04:15:2106:03 min/km+00:51 (41.) -04:54 (736.) -06:20 (797.)
Total 226 km 12:10:06 12:10:0618.57 km/h+53:41 (55.) +40:57 (1028.) +36:55 (1093.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance