João Fragoso -
Ironman Vitoria-Gasteiz 2019

Quick facts

1006/946/208All/Gender/AG

M 35Age group

871Bib number

PORNationality


1:03:12	4:52:02	5:49:46	11:54:17

Compare João Fragoso with other athletes!

871 Fragoso

932 Martinez ×

1038 Valentim ×

869 Ferrera González ×

834 Cassanyé Sala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:12	01:03:12	01:39 min/100m	-09:04 (45.) ●	-11:20 (215.) ●	-11:36 (231.) ●
Transition		01:07:16	00:04:04	-	-01:46 (59.) ●	-02:22 (244.) ●	-02:21 (274.) ●
Bike	24 km	01:45:49	00:38:33	37.35 km/h	-04:34 (20.) ●	-05:35 (87.) ●	-05:52 (88.) ●
Bike	52 km	02:34:45	00:48:56	34.33 km/h	-06:13 (17.) ●	-07:46 (59.) ●	-08:11 (60.) ●
Bike	71.3 km	03:03:30	00:28:45	40.28 km/h	-04:09 (16.) ●	-05:05 (55.) ●	-05:19 (56.) ●
Bike	96 km	03:42:32	00:39:02	37.97 km/h	-06:29 (17.) ●	-07:51 (69.) ●	-08:11 (71.) ●
Bike	124 km	04:32:10	00:49:38	33.85 km/h	-06:47 (21.) ●	-08:11 (79.) ●	-08:35 (82.) ●
Bike	143 km	05:02:36	00:30:26	37.46 km/h	-05:02 (29.) ●	-06:12 (102.) ●	-06:27 (107.) ●
Bike	170 km	05:51:25	00:48:49	33.19 km/h	-06:53 (37.) ●	-08:22 (114.) ●	-08:43 (120.) ●
Bike	180 km	05:59:18	00:07:53	76.11 km/h	-01:08 (32.) ●	-01:24 (102.) ●	-01:28 (107.) ●
Bike	180 km	05:59:18	04:52:02	36.98 km/h	-41:15 (22.) ●	-50:26 (74.) ●	-52:46 (75.) ●
Transition		06:04:31	00:05:13	-	-00:01 (170.) ●	-00:15 (796.) ●	-00:16 (866.) ●
Run	0.7 km	06:08:31	00:04:00	05:42 min/km	+00:07 (185.) ●	+00:01 (842.) ●	±00:00 (892.) ●
Run	4.4 km	07:00:20	00:51:49	14:00 min/km	+32:26 (272.) ●	+31:44 (1454.) ●	+31:34 (1597.) ●
Run	8.1 km	07:49:47	00:49:27	13:21 min/km	+29:27 (272.) ●	+28:44 (1454.) ●	+28:35 (1597.) ●
Run	11.2 km	08:02:15	00:12:28	04:01 min/km	-03:42 (3.) ●	-04:23 (15.) ●	-04:30 (15.) ●
Run	14.9 km	08:20:55	00:18:40	05:02 min/km	-02:45 (75.) ●	-03:46 (277.) ●	-03:55 (294.) ●
Run	18.6 km	08:45:11	00:24:16	06:33 min/km	+02:41 (217.) ●	+01:40 (1050.) ●	+01:32 (1134.) ●
Run	21.7 km	09:02:01	00:16:50	05:25 min/km	-00:45 (125.) ●	-01:35 (503.) ●	-01:42 (545.) ●
Run	25.4 km	09:31:00	00:28:59	07:50 min/km	+05:24 (236.) ●	+04:09 (1172.) ●	+04:05 (1275.) ●
Run	29.1 km	10:00:21	00:29:21	07:55 min/km	+05:59 (240.) ●	+04:47 (1211.) ●	+04:43 (1320.) ●
Run	32.2 km	10:35:35	00:35:14	11:21 min/km	+16:40 (272.) ●	+15:41 (1454.) ●	+15:37 (1596.) ●
Run	35.9 km	11:16:56	00:41:21	11:10 min/km	+17:07 (270.) ●	+15:51 (1448.) ●	+15:43 (1591.) ●
Run	39.6 km	11:44:15	00:27:19	07:22 min/km	+03:36 (226.) ●	+02:11 (1048.) ●	+02:03 (1130.) ●
Run	42.2 km	11:54:17	00:10:02	03:51 min/km	-04:49 (1.) ●	-05:33 (4.) ●	-05:40 (4.) ●
Run	42.2 km	11:54:17	05:49:46	08:17 min/km	+01:41:26 (266.) ●	+01:29:31 (1397.) ●	+01:28:05 (1525.) ●
Total	226 km	11:54:17	11:54:17	18.98 km/h	+49:20 (208.) ●	+25:08 (946.) ●	+21:06 (1006.) ●

Ovr	Gen	Div	Name	#	AG
969	912	203	Ismael Belmonte Miralles	816	M 35	ESP	01:08:06	05:37:05	04:48:44	11:49:37
971	913	204	Daniel Galindo Moles	876	M 35	ESP	01:11:45	05:46:39	04:40:03	11:49:41
990	932	205	Max Grigorenko	173	M 35	RUS	01:14:24	05:38:41	04:51:20	11:51:45
992	934	206	Sabas Barba Martinez	932	M 35	ESP	01:19:42	06:07:27	04:08:25	11:51:59
1004	944	207	José Valentim	1038	M 35	POR	01:19:46	05:39:10	04:38:46	11:54:00
1006	946	208	João Fragoso	871	M 35	POR	01:03:12	04:52:02	05:49:46	11:54:17
1010	950	209	Jose Antonio Ferrera González	869	M 35	ESP	01:26:50	06:29:12	03:51:02	11:55:03
1020	958	210	Amadeu Cassanyé Sala	834	M 35	ESP	01:08:24	06:01:59	04:35:24	11:57:58
1031	969	211	Jose Luis Gomez Leon	885	M 35	ESP	01:11:30	06:13:45	04:15:08	12:00:17
1034	972	212	Raúl González García	886	M 35	ESP	01:19:05	06:52:24	03:38:11	12:01:14