James Ashton -
Ironman UK 2019

Quick facts

71/68/16All/Gender/AG

M 35Age group

1010Bib number

GBRNationality


1:07:38	6:43:12	3:18:39	11:20:00

Compare James Ashton with other athletes!

1010 Ashton

246 Allen ×

983 Carter-Moore ×

1160 Parmentier ×

155 Loughnane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:07	00:33:07	01:44 min/100m	-05:20 (31.) ●	-04:48 (203.) ●	-04:53 (226.) ●
Swim	3.8 km	01:07:38	00:34:31	01:49 min/100m	-07:15 (24.) ●	-06:33 (151.) ●	-06:36 (166.) ●
Swim	3.8 km	01:07:38	01:07:38	01:46 min/100m	-12:35 (26.) ●	-11:21 (164.) ●	-11:29 (184.) ●
Transition		01:12:31	00:04:53	-	-04:11 (13.) ●	-04:13 (67.) ●	-04:13 (77.) ●
Bike	24.7 km	02:01:07	00:48:36	30.49 km/h	-02:35 (47.) ●	-02:35 (298.) ●	-02:57 (309.) ●
Bike	26.8 km	02:07:01	00:05:54	21.36 km/h	+00:10 (132.) ●	+00:11 (770.) ●	+00:08 (830.) ●
Bike	43.2 km	02:41:47	00:34:46	28.3 km/h	-04:12 (30.) ●	-04:15 (152.) ●	-04:34 (155.) ●
Bike	59.8 km	03:19:24	00:37:37	26.48 km/h	-04:54 (27.) ●	-04:44 (143.) ●	-05:03 (147.) ●
Bike	76.4 km	03:55:50	00:36:26	27.34 km/h	-04:09 (36.) ●	-04:12 (184.) ●	-04:34 (187.) ●
Bike	101 km	04:49:39	00:53:49	27.43 km/h	-06:15 (37.) ●	-06:06 (201.) ●	-06:33 (209.) ●
Bike	103 km	04:55:44	00:06:05	19.73 km/h	-00:07 (95.) ●	-00:03 (622.) ●	-00:06 (671.) ●
Bike	120.2 km	05:32:31	00:36:47	28.06 km/h	-06:45 (26.) ●	-06:34 (122.) ●	-06:49 (126.) ●
Bike	137 km	06:14:10	00:41:39	24.2 km/h	-06:13 (31.) ●	-05:59 (175.) ●	-06:18 (186.) ●
Bike	152.8 km	06:52:38	00:38:28	24.64 km/h	-04:46 (30.) ●	-04:51 (175.) ●	-05:11 (182.) ●
Bike	177 km	07:49:35	00:56:57	25.5 km/h	-05:52 (45.) ●	-05:47 (222.) ●	-06:10 (235.) ●
Bike	180 km	07:55:43	00:06:08	29.35 km/h	-00:09 (72.) ●	-00:08 (450.) ●	-00:10 (483.) ●
Bike	180 km	07:55:43	06:43:12	26.79 km/h	-45:47 (34.) ●	-45:03 (185.) ●	-48:17 (190.) ●
Transition		08:01:21	00:05:38	-	-02:22 (54.) ●	-02:34 (329.) ●	-02:36 (380.) ●
Run	0.1 km	08:01:12	00:00:00	-	-	-	-
Run	1.3 km	08:06:47	00:05:26	04:31 min/km	-01:39 (10.) ●	-01:41 (39.) ●	-01:43 (40.) ●
Run	6 km	08:28:38	00:21:51	04:38 min/km	-07:35 (8.) ●	-07:34 (27.) ●	-07:44 (28.) ●
Run	10.2 km	08:47:41	00:19:03	04:32 min/km	-06:04 (13.) ●	-06:10 (45.) ●	-06:16 (48.) ●
Run	11.4 km	08:53:18	00:05:37	04:40 min/km	-02:19 (8.) ●	-02:24 (21.) ●	-02:27 (21.) ●
Run	16.2 km	09:14:54	00:21:36	04:30 min/km	-10:28 (2.) ●	-10:48 (8.) ●	-10:56 (9.) ●
Run	20.3 km	09:33:09	00:18:15	04:27 min/km	-09:15 (3.) ●	-09:17 (9.) ●	-09:20 (10.) ●
Run	21.5 km	09:39:40	00:06:31	05:25 min/km	-02:14 (17.) ●	-02:19 (72.) ●	-02:20 (78.) ●
Run	26.3 km	10:03:15	00:23:35	04:54 min/km	-11:36 (7.) ●	-11:53 (22.) ●	-11:58 (23.) ●
Run	30.4 km	10:22:22	00:19:07	04:39 min/km	-10:00 (7.) ●	-10:20 (15.) ●	-10:22 (15.) ●
Run	31.7 km	10:28:15	00:05:53	04:31 min/km	-03:19 (6.) ●	-03:27 (11.) ●	-03:28 (11.) ●
Run	36.5 km	10:51:25	00:23:10	04:49 min/km	-13:27 (5.) ●	-13:53 (9.) ●	-14:01 (9.) ●
Run	40.6 km	11:12:33	00:21:08	05:09 min/km	-08:07 (13.) ●	-08:45 (58.) ●	-08:51 (60.) ●
Run	41.8 km	11:18:20	00:05:47	04:49 min/km	-03:03 (5.) ●	-03:09 (10.) ●	-03:11 (10.) ●
Run	42.1 km	11:19:50	00:01:30	04:59 min/km	-00:32 (14.) ●	-00:32 (50.) ●	-00:36 (51.) ●
Run	42.2 km	11:20:00	00:00:10	01:39 min/km	-00:02 (44.) ●	-00:02 (238.) ●	-00:02 (281.) ●
Run	42.2 km	11:20:00	03:18:39	04:42 min/km	-01:30:24 (5.) ●	-01:32:59 (13.) ●	-01:34:03 (13.) ●
Total	226 km	11:20:00	11:20:00	19.94 km/h	-02:35:19 (16.) ●	-02:36:10 (68.) ●	-02:40:38 (71.) ●

Ovr	Gen	Div	Name	#	AG
40	39	11	Stephen Magrath	1133	M 35	GBR	01:12:39	06:18:49	03:22:15	11:00:22
45	43	12	Bruce Raeside	1173	M 35	GBR	01:09:24	06:13:21	03:31:28	11:02:30
52	50	13	James Anderson	1008	M 35	GBR	01:06:04	06:38:41	03:14:38	11:10:02
60	58	14	Shane Allen	246	M 35	IRL	01:09:38	06:19:07	03:37:04	11:14:07
63	61	15	Grant Carter-Moore	983	M 35	GBR	01:07:34	06:07:49	03:50:05	11:14:57
71	68	16	James Ashton	1010	M 35	GBR	01:07:38	06:43:12	03:18:39	11:20:00
81	78	17	Clément Parmentier	1160	M 35	FRA	01:05:56	06:14:30	03:56:56	11:24:32
88	85	18	Stephen Loughnane	155	M 35	IRL	01:02:23	06:23:26	03:50:27	11:27:32
90	87	19	Gareth Johns	1116	M 35	GBR	01:09:07	06:28:07	03:39:34	11:28:48
100	96	20	Pawel Mitka	1144	M 35	POL	01:17:24	06:28:37	03:39:40	11:35:04