Ian Ashworth -
Ironman UK 2019

Quick facts

951/848/145All/Gender/AG

M 35Age group

1011Bib number

GBRNationality


1:58:39	7:46:37	4:50:46	15:06:34

Compare Ian Ashworth with other athletes!

1011 Ashworth

986 Green ×

1092 Hayhoe ×

1175 Railton ×

1041 Chowler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:25	00:56:25	02:58 min/100m	+17:58 (192.) ●	+18:30 (1135.) ●	+18:25 (1305.) ●
Swim	3.8 km	01:58:39	01:02:14	03:16 min/100m	+20:28 (192.) ●	+21:10 (1137.) ●	+21:07 (1306.) ●
Swim	3.8 km	01:58:39	01:58:39	03:07 min/100m	+38:26 (192.) ●	+39:40 (1137.) ●	+39:32 (1306.) ●
Transition		02:13:05	00:14:26	-	+05:22 (185.) ●	+05:20 (1082.) ●	+05:20 (1245.) ●
Bike	24.7 km	03:05:13	00:52:08	28.43 km/h	+00:57 (108.) ●	+00:57 (678.) ●	+00:35 (725.) ●
Bike	26.8 km	03:11:05	00:05:52	21.48 km/h	+00:08 (125.) ●	+00:09 (745.) ●	+00:06 (801.) ●
Bike	43.2 km	03:49:57	00:38:52	25.32 km/h	-00:06 (90.) ●	-00:09 (553.) ●	-00:28 (591.) ●
Bike	59.8 km	04:33:14	00:43:17	23.01 km/h	+00:46 (116.) ●	+00:56 (691.) ●	+00:37 (754.) ●
Bike	76.4 km	05:14:04	00:40:50	24.39 km/h	+00:15 (102.) ●	+00:12 (609.) ●	-00:10 (646.) ●
Bike	101 km	06:17:16	01:03:12	23.35 km/h	+03:08 (125.) ●	+03:17 (779.) ●	+02:50 (863.) ●
Bike	103 km	06:23:33	00:06:17	19.1 km/h	+00:05 (123.) ●	+00:09 (778.) ●	+00:06 (852.) ●
Bike	120.2 km	07:12:22	00:48:49	21.14 km/h	+05:17 (159.) ●	+05:28 (967.) ●	+05:13 (1101.) ●
Bike	137 km	08:06:04	00:53:42	18.77 km/h	+05:50 (161.) ●	+06:04 (984.) ●	+05:45 (1114.) ●
Bike	152.8 km	08:48:31	00:42:27	22.33 km/h	-00:47 (76.) ●	-00:52 (478.) ●	-01:12 (516.) ●
Bike	177 km	09:53:09	01:04:38	22.47 km/h	+01:49 (112.) ●	+01:54 (686.) ●	+01:31 (750.) ●
Bike	180 km	09:59:42	00:06:33	27.48 km/h	+00:16 (124.) ●	+00:17 (770.) ●	+00:15 (848.) ●
Bike	180 km	09:59:42	07:46:37	23.15 km/h	+17:38 (118.) ●	+18:22 (729.) ●	+15:08 (801.) ●
Transition		10:15:48	00:16:06	-	+08:06 (187.) ●	+07:54 (1097.) ●	+07:52 (1257.) ●
Run	0.1 km	10:15:57	00:00:09	01:30 min/km	-00:35 (11.) ●	-00:36 (81.) ●	-00:39 (93.) ●
Run	1.3 km	10:23:31	00:07:34	06:18 min/km	+00:29 (140.) ●	+00:27 (817.) ●	+00:25 (910.) ●
Run	6 km	10:53:09	00:29:38	06:18 min/km	+00:12 (114.) ●	+00:13 (658.) ●	+00:03 (727.) ●
Run	10.2 km	11:20:49	00:27:40	06:35 min/km	+02:33 (147.) ●	+02:27 (847.) ●	+02:21 (966.) ●
Run	11.4 km	11:30:10	00:09:21	07:47 min/km	+01:25 (167.) ●	+01:20 (945.) ●	+01:17 (1084.) ●
Run	16.2 km	12:04:11	00:34:01	07:05 min/km	+01:57 (133.) ●	+01:37 (735.) ●	+01:29 (826.) ●
Run	20.3 km	12:32:18	00:28:07	06:51 min/km	+00:37 (112.) ●	+00:35 (653.) ●	+00:32 (741.) ●
Run	21.5 km	12:41:00	00:08:42	07:15 min/km	-00:03 (91.) ●	-00:08 (549.) ●	-00:09 (626.) ●
Run	26.3 km	13:15:41	00:34:41	07:13 min/km	-00:30 (89.) ●	-00:47 (531.) ●	-00:52 (596.) ●
Run	30.4 km	13:45:06	00:29:25	07:10 min/km	+00:18 (97.) ●	-00:02 (584.) ●	-00:04 (666.) ●
Run	31.7 km	13:54:18	00:09:12	07:04 min/km	±00:00 (98.) ●	-00:08 (561.) ●	-00:09 (641.) ●
Run	36.5 km	14:29:12	00:34:54	07:16 min/km	-01:43 (69.) ●	-02:09 (422.) ●	-02:17 (481.) ●
Run	40.6 km	14:56:18	00:27:06	06:36 min/km	-02:09 (72.) ●	-02:47 (405.) ●	-02:53 (454.) ●
Run	41.8 km	15:04:20	00:08:02	06:41 min/km	-00:48 (69.) ●	-00:54 (402.) ●	-00:56 (444.) ●
Run	42.1 km	15:06:22	00:02:02	06:46 min/km	±00:00 (102.) ●	±00:00 (638.) ●	-00:04 (714.) ●
Run	42.2 km	15:06:34	00:00:12	01:59 min/km	±00:00 (98.) ●	±00:00 (624.) ●	±00:00 (743.) ●
Run	42.2 km	15:06:34	04:50:46	06:53 min/km	+01:43 (98.) ●	-00:52 (583.) ●	-01:56 (656.) ●
Total	226 km	15:06:34	15:06:34	14.96 km/h	+01:11:15 (145.) ●	+01:10:24 (848.) ●	+01:05:56 (951.) ●

Ovr	Gen	Div	Name	#	AG
923	825	140	Ben Palentine	1158	M 35	GBR	01:50:18	07:25:24	05:26:55	14:59:35
934	836	141	Gareth Hession	1095	M 35	GBR	01:17:29	08:22:59	05:07:16	15:02:34
940	840	142	Lieven Codde	1045	M 35	BEL	01:38:27	07:57:44	05:06:50	15:03:43
944	843	143	Christopher Green	986	M 35	GBR	01:43:06	08:01:17	04:55:21	15:04:54
947	844	144	James Hayhoe	1092	M 35	GBR	01:19:29	08:08:50	05:10:39	15:05:17
951	848	145	Ian Ashworth	1011	M 35	GBR	01:58:39	07:46:37	04:50:46	15:06:34
966	858	146	Tim Railton	1175	M 35	GBR	01:17:25	07:49:10	05:45:04	15:11:01
980	870	147	Shaun Chowler	1041	M 35	GBR	01:30:38	08:09:34	05:15:42	15:14:20
983	873	148	Peter Beckett	1020	M 35	GBR	01:13:06	08:05:24	05:36:12	15:14:59
987	876	149	Neil Coulson	1050	M 35	GBR	01:21:15	08:04:32	05:23:40	15:16:00