Richard Gilham -
Ironman UK 2019

Quick facts

311/288/48All/Gender/AG

M 35Age group

1078Bib number

GBRNationality


1:12:45	7:12:26	4:22:48	12:58:34

Compare Richard Gilham with other athletes!

1078 Gilham

1085 Hampson ×

1203 Szulhan ×

1034 Caldwell ×

1068 Fayle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-03:21 (52.) ●	-02:49 (344.) ●	-02:54 (398.) ●
Swim	3.8 km	01:12:45	00:37:39	01:58 min/100m	-04:07 (47.) ●	-03:25 (323.) ●	-03:28 (377.) ●
Swim	3.8 km	01:12:45	01:12:45	01:54 min/100m	-07:28 (49.) ●	-06:14 (327.) ●	-06:22 (381.) ●
Transition		01:19:38	00:06:53	-	-02:11 (44.) ●	-02:13 (284.) ●	-02:13 (325.) ●
Bike	24.7 km	02:08:38	00:49:00	30.24 km/h	-02:11 (55.) ●	-02:11 (338.) ●	-02:33 (352.) ●
Bike	26.8 km	02:14:08	00:05:30	22.91 km/h	-00:14 (60.) ●	-00:13 (378.) ●	-00:16 (396.) ●
Bike	43.2 km	02:51:30	00:37:22	26.33 km/h	-01:36 (61.) ●	-01:39 (364.) ●	-01:58 (380.) ●
Bike	59.8 km	03:32:15	00:40:45	24.44 km/h	-01:46 (71.) ●	-01:36 (407.) ●	-01:55 (433.) ●
Bike	76.4 km	04:12:06	00:39:51	24.99 km/h	-00:44 (84.) ●	-00:47 (495.) ●	-01:09 (523.) ●
Bike	101 km	05:11:29	00:59:23	24.86 km/h	-00:41 (91.) ●	-00:32 (551.) ●	-00:59 (594.) ●
Bike	103 km	05:17:44	00:06:15	19.2 km/h	+00:03 (120.) ●	+00:07 (750.) ●	+00:04 (821.) ●
Bike	120.2 km	06:00:29	00:42:45	24.14 km/h	-00:47 (79.) ●	-00:36 (521.) ●	-00:51 (569.) ●
Bike	137 km	06:47:39	00:47:10	21.37 km/h	-00:42 (89.) ●	-00:28 (538.) ●	-00:47 (589.) ●
Bike	152.8 km	07:26:43	00:39:04	24.27 km/h	-04:10 (39.) ●	-04:15 (216.) ●	-04:35 (225.) ●
Bike	177 km	08:26:06	00:59:23	24.45 km/h	-03:26 (59.) ●	-03:21 (352.) ●	-03:44 (377.) ●
Bike	180 km	08:32:04	00:05:58	30.17 km/h	-00:19 (57.) ●	-00:18 (334.) ●	-00:20 (357.) ●
Bike	180 km	08:32:04	07:12:26	24.97 km/h	-16:33 (70.) ●	-15:49 (394.) ●	-19:03 (422.) ●
Transition		08:35:46	00:03:42	-	-04:18 (19.) ●	-04:30 (102.) ●	-04:32 (117.) ●
Run	0.1 km	08:35:22	00:00:00	-	-	-	-
Run	1.3 km	08:42:28	00:06:42	05:35 min/km	-00:23 (80.) ●	-00:25 (428.) ●	-00:27 (474.) ●
Run	6 km	09:10:18	00:27:50	05:55 min/km	-01:36 (82.) ●	-01:35 (458.) ●	-01:45 (505.) ●
Run	10.2 km	09:34:38	00:24:20	05:47 min/km	-00:47 (87.) ●	-00:53 (508.) ●	-00:59 (564.) ●
Run	11.4 km	09:42:14	00:07:36	06:19 min/km	-00:20 (86.) ●	-00:25 (473.) ●	-00:28 (523.) ●
Run	16.2 km	10:14:40	00:32:26	06:45 min/km	+00:22 (105.) ●	+00:02 (612.) ●	-00:06 (688.) ●
Run	20.3 km	10:40:49	00:26:09	06:22 min/km	-01:21 (74.) ●	-01:23 (458.) ●	-01:26 (515.) ●
Run	21.5 km	10:48:59	00:08:10	06:48 min/km	-00:35 (67.) ●	-00:40 (402.) ●	-00:41 (455.) ●
Run	26.3 km	11:19:26	00:30:27	06:20 min/km	-04:44 (45.) ●	-05:01 (263.) ●	-05:06 (292.) ●
Run	30.4 km	11:46:22	00:26:56	06:34 min/km	-02:11 (66.) ●	-02:31 (378.) ●	-02:33 (431.) ●
Run	31.7 km	11:54:32	00:08:10	06:16 min/km	-01:02 (50.) ●	-01:10 (290.) ●	-01:11 (320.) ●
Run	36.5 km	12:25:26	00:30:54	06:26 min/km	-05:43 (39.) ●	-06:09 (217.) ●	-06:17 (237.) ●
Run	40.6 km	12:49:05	00:23:39	05:46 min/km	-05:36 (31.) ●	-06:14 (172.) ●	-06:20 (187.) ●
Run	41.8 km	12:56:30	00:07:25	06:10 min/km	-01:25 (42.) ●	-01:31 (251.) ●	-01:33 (272.) ●
Run	42.1 km	12:58:22	00:01:52	06:13 min/km	-00:10 (74.) ●	-00:10 (402.) ●	-00:14 (441.) ●
Run	42.2 km	12:58:34	00:00:12	01:59 min/km	±00:00 (107.) ●	±00:00 (633.) ●	±00:00 (752.) ●
Run	42.2 km	12:58:34	04:22:48	06:13 min/km	-26:15 (59.) ●	-28:50 (332.) ●	-29:54 (365.) ●
Total	226 km	12:58:34	12:58:34	17.42 km/h	-56:45 (48.) ●	-57:36 (288.) ●	-01:02:04 (311.) ●

Ovr	Gen	Div	Name	#	AG
266	246	43	Stephen Reid	1178	M 35	GBR	01:18:08	06:55:04	04:20:20	12:47:34
280	260	44	James Cheesman	1039	M 35	GBR	01:17:46	07:07:39	04:16:58	12:50:56
291	269	45	Chris MacNeill	1132	M 35	GBR	01:18:18	07:01:37	04:16:19	12:53:23
298	276	46	Matthew Hampson	1085	M 35	GBR	01:20:33	07:26:12	03:56:11	12:54:49
304	282	47	Piotr Szulhan	1203	M 35	POL	01:23:34	06:47:53	04:27:54	12:56:16
311	288	48	Richard Gilham	1078	M 35	GBR	01:12:45	07:12:26	04:22:48	12:58:34
312	289	49	Wesley Caldwell	1034	M 35	GBR	00:53:36	07:34:24	04:17:42	12:58:46
314	291	50	Gareth Fayle	1068	M 35	GBR	01:19:17	06:45:58	04:41:56	12:59:03
317	293	51	Murray Walker	1214	M 35	GBR	01:22:15	07:07:15	04:13:13	12:59:59
325	300	52	Alan Prescott	300	M 35	GBR	01:10:33	07:01:59	04:37:04	13:01:56