Adrian Guilfoyle -
Ironman UK 2019
Quick facts
1174/1026/176All/Gender/AG
M 35Age group
1084Bib number
GBRNationality
1:43:15 | 8:27:04 | 5:22:28 | 15:54:11 |
Compare Adrian Guilfoyle with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +09:09 (182.) ● | +09:41 (1093.) ● | +09:36 (1255.) ● |
Swim | 3.8 km | 01:43:15 | 00:55:39 | 02:55 min/100m | +13:53 (185.) ● | +14:35 (1115.) ● | +14:32 (1282.) ● |
Swim | 3.8 km | 01:43:15 | 01:43:15 | 02:43 min/100m | +23:02 (186.) ● | +24:16 (1109.) ● | +24:08 (1276.) ● |
Transition | 01:56:01 | 00:12:46 | - | +03:42 (174.) ● | +03:40 (1005.) ● | +03:40 (1155.) ● | |
Bike | 24.7 km | 02:54:02 | 00:58:01 | 25.54 km/h | +06:50 (188.) ● | +06:50 (1093.) ● | +06:28 (1244.) ● |
Bike | 26.8 km | 03:00:31 | 00:06:29 | 19.43 km/h | +00:45 (183.) ● | +00:46 (1095.) ● | +00:43 (1243.) ● |
Bike | 43.2 km | 03:44:10 | 00:43:39 | 22.54 km/h | +04:41 (173.) ● | +04:38 (1034.) ● | +04:19 (1162.) ● |
Bike | 59.8 km | 04:33:18 | 00:49:08 | 20.27 km/h | +06:37 (181.) ● | +06:47 (1083.) ● | +06:28 (1235.) ● |
Bike | 76.4 km | 05:20:12 | 00:46:54 | 21.24 km/h | +06:19 (180.) ● | +06:16 (1069.) ● | +05:54 (1209.) ● |
Bike | 101 km | 06:33:10 | 01:12:58 | 20.23 km/h | +12:54 (189.) ● | +13:03 (1122.) ● | +12:36 (1288.) ● |
Bike | 103 km | 06:40:15 | 00:07:05 | 16.94 km/h | +00:53 (175.) ● | +00:57 (1067.) ● | +00:54 (1223.) ● |
Bike | 120.2 km | 07:30:02 | 00:49:47 | 20.73 km/h | +06:15 (167.) ● | +06:26 (1017.) ● | +06:11 (1161.) ● |
Bike | 137 km | 08:22:21 | 00:52:19 | 19.27 km/h | +04:27 (148.) ● | +04:41 (895.) ● | +04:22 (1008.) ● |
Bike | 152.8 km | 09:08:39 | 00:46:18 | 20.48 km/h | +03:04 (139.) ● | +02:59 (847.) ● | +02:39 (931.) ● |
Bike | 177 km | 10:16:39 | 01:08:00 | 21.35 km/h | +05:11 (140.) ● | +05:16 (890.) ● | +04:53 (998.) ● |
Bike | 180 km | 10:23:05 | 00:06:26 | 27.98 km/h | +00:09 (110.) ● | +00:10 (671.) ● | +00:08 (736.) ● |
Bike | 180 km | 10:23:05 | 08:27:04 | 21.3 km/h | +58:05 (177.) ● | +58:49 (1048.) ● | +55:35 (1188.) ● |
Transition | 10:31:43 | 00:08:38 | - | +00:38 (126.) ● | +00:26 (711.) ● | +00:24 (807.) ● | |
Run | 0.1 km | 10:31:40 | 00:00:00 | - | - | - | - |
Run | 1.3 km | 10:40:18 | 00:08:35 | 07:09 min/km | +01:30 (175.) ● | +01:28 (1041.) ● | +01:26 (1192.) ● |
Run | 6 km | 11:14:07 | 00:33:49 | 07:11 min/km | +04:23 (159.) ● | +04:24 (951.) ● | +04:14 (1083.) ● |
Run | 10.2 km | 11:41:04 | 00:26:57 | 06:25 min/km | +01:50 (133.) ● | +01:44 (788.) ● | +01:38 (890.) ● |
Run | 11.4 km | 11:49:14 | 00:08:10 | 06:48 min/km | +00:14 (117.) ● | +00:09 (680.) ● | +00:06 (760.) ● |
Run | 16.2 km | 12:24:35 | 00:35:21 | 07:21 min/km | +03:17 (144.) ● | +02:57 (820.) ● | +02:49 (931.) ● |
Run | 20.3 km | 12:52:39 | 00:28:04 | 06:50 min/km | +00:34 (110.) ● | +00:32 (648.) ● | +00:29 (736.) ● |
Run | 21.5 km | 13:01:41 | 00:09:02 | 07:31 min/km | +00:17 (112.) ● | +00:12 (637.) ● | +00:11 (732.) ● |
Run | 26.3 km | 13:41:51 | 00:40:10 | 08:22 min/km | +04:59 (153.) ● | +04:42 (868.) ● | +04:37 (997.) ● |
Run | 30.4 km | 14:14:54 | 00:33:03 | 08:03 min/km | +03:56 (157.) ● | +03:36 (874.) ● | +03:34 (1004.) ● |
Run | 31.7 km | 14:24:51 | 00:09:57 | 07:39 min/km | +00:45 (131.) ● | +00:37 (751.) ● | +00:36 (862.) ● |
Run | 36.5 km | 15:06:43 | 00:41:52 | 08:43 min/km | +05:15 (151.) ● | +04:49 (867.) ● | +04:41 (983.) ● |
Run | 40.6 km | 15:41:03 | 00:34:20 | 08:22 min/km | +05:05 (163.) ● | +04:27 (885.) ● | +04:21 (1005.) ● |
Run | 41.8 km | 15:51:21 | 00:10:18 | 08:35 min/km | +01:28 (153.) ● | +01:22 (882.) ● | +01:20 (1009.) ● |
Run | 42.1 km | 15:53:58 | 00:02:37 | 08:43 min/km | +00:35 (178.) ● | +00:35 (1057.) ● | +00:31 (1212.) ● |
Run | 42.2 km | 15:54:11 | 00:00:13 | 02:09 min/km | +00:01 (137.) ● | +00:01 (806.) ● | +00:01 (941.) ● |
Run | 42.2 km | 15:54:11 | 05:22:28 | 07:38 min/km | +33:25 (151.) ● | +30:50 (846.) ● | +29:46 (965.) ● |
Total | 226 km | 15:54:11 | 15:54:11 | 14.21 km/h | +01:58:52 (176.) ● | +01:58:01 (1026.) ● | +01:53:33 (1174.) ● |