Russ Meadows -
Ironman UK 2019
Quick facts
1056/932/155All/Gender/AG
M 35Age group
1140Bib number
GBRNationality
1:29:47 | 8:00:36 | 5:39:30 | 15:27:57 |
Compare Russ Meadows with other athletes!
1140 Meadows
1103 Hope ×
987 Hunter ×
1079 Gorton ×
1075 Gallagher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +05:18 (158.) ● | +05:50 (1007.) ● | +05:45 (1150.) ● |
Swim | 3.8 km | 01:29:47 | 00:46:02 | 02:25 min/100m | +04:16 (150.) ● | +04:58 (928.) ● | +04:55 (1059.) ● |
Swim | 3.8 km | 01:29:47 | 01:29:47 | 02:21 min/100m | +09:34 (155.) ● | +10:48 (970.) ● | +10:40 (1105.) ● |
Transition | 01:39:42 | 00:09:55 | - | +00:51 (134.) ● | +00:49 (728.) ● | +00:49 (837.) ● | |
Bike | 24.7 km | 02:32:35 | 00:52:53 | 28.02 km/h | +01:42 (123.) ● | +01:42 (762.) ● | +01:20 (824.) ● |
Bike | 26.8 km | 02:38:07 | 00:05:32 | 22.77 km/h | -00:12 (66.) ● | -00:11 (411.) ● | -00:14 (430.) ● |
Bike | 43.2 km | 03:20:28 | 00:42:21 | 23.23 km/h | +03:23 (158.) ● | +03:20 (934.) ● | +03:01 (1031.) ● |
Bike | 59.8 km | 04:05:39 | 00:45:11 | 22.04 km/h | +02:40 (141.) ● | +02:50 (851.) ● | +02:31 (937.) ● |
Bike | 76.4 km | 04:50:58 | 00:45:19 | 21.98 km/h | +04:44 (164.) ● | +04:41 (984.) ● | +04:19 (1099.) ● |
Bike | 101 km | 05:54:38 | 01:03:40 | 23.18 km/h | +03:36 (133.) ● | +03:45 (806.) ● | +03:18 (893.) ● |
Bike | 103 km | 06:00:37 | 00:05:59 | 20.06 km/h | -00:13 (85.) ● | -00:09 (547.) ● | -00:12 (586.) ● |
Bike | 120.2 km | 06:47:33 | 00:46:56 | 21.99 km/h | +03:24 (141.) ● | +03:35 (865.) ● | +03:20 (969.) ● |
Bike | 137 km | 07:41:28 | 00:53:55 | 18.7 km/h | +06:03 (162.) ● | +06:17 (993.) ● | +05:58 (1126.) ● |
Bike | 152.8 km | 08:28:14 | 00:46:46 | 20.27 km/h | +03:32 (145.) ● | +03:27 (883.) ● | +03:07 (981.) ● |
Bike | 177 km | 09:33:53 | 01:05:39 | 22.12 km/h | +02:50 (121.) ● | +02:55 (762.) ● | +02:32 (838.) ● |
Bike | 180 km | 09:40:18 | 00:06:25 | 28.05 km/h | +00:08 (109.) ● | +00:09 (661.) ● | +00:07 (723.) ● |
Bike | 180 km | 09:40:18 | 08:00:36 | 22.47 km/h | +31:37 (137.) ● | +32:21 (855.) ● | +29:07 (940.) ● |
Transition | 09:48:27 | 00:08:09 | - | +00:09 (113.) ● | -00:03 (643.) ● | -00:05 (732.) ● | |
Run | 0.1 km | 09:47:51 | 00:00:00 | - | - | - | - |
Run | 1.3 km | 09:56:40 | 00:08:13 | 06:50 min/km | +01:08 (166.) ● | +01:06 (986.) ● | +01:04 (1124.) ● |
Run | 6 km | 10:31:13 | 00:34:33 | 07:21 min/km | +05:07 (163.) ● | +05:08 (986.) ● | +04:58 (1125.) ● |
Run | 10.2 km | 11:01:42 | 00:30:29 | 07:15 min/km | +05:22 (171.) ● | +05:16 (1016.) ● | +05:10 (1167.) ● |
Run | 11.4 km | 11:11:26 | 00:09:44 | 08:06 min/km | +01:48 (178.) ● | +01:43 (1013.) ● | +01:40 (1162.) ● |
Run | 16.2 km | 11:51:27 | 00:40:01 | 08:20 min/km | +07:57 (174.) ● | +07:37 (1023.) ● | +07:29 (1175.) ● |
Run | 20.3 km | 12:25:33 | 00:34:06 | 08:19 min/km | +06:36 (176.) ● | +06:34 (1038.) ● | +06:31 (1190.) ● |
Run | 21.5 km | 12:36:07 | 00:10:34 | 08:48 min/km | +01:49 (170.) ● | +01:44 (995.) ● | +01:43 (1150.) ● |
Run | 26.3 km | 13:17:30 | 00:41:23 | 08:37 min/km | +06:12 (160.) ● | +05:55 (926.) ● | +05:50 (1068.) ● |
Run | 30.4 km | 13:52:15 | 00:34:45 | 08:28 min/km | +05:38 (168.) ● | +05:18 (967.) ● | +05:16 (1113.) ● |
Run | 31.7 km | 14:02:44 | 00:10:29 | 08:03 min/km | +01:17 (153.) ● | +01:09 (882.) ● | +01:08 (1013.) ● |
Run | 36.5 km | 14:43:54 | 00:41:10 | 08:34 min/km | +04:33 (146.) ● | +04:07 (836.) ● | +03:59 (946.) ● |
Run | 40.6 km | 15:15:50 | 00:31:56 | 07:47 min/km | +02:41 (139.) ● | +02:03 (764.) ● | +01:57 (872.) ● |
Run | 41.8 km | 15:25:19 | 00:09:29 | 07:54 min/km | +00:39 (134.) ● | +00:33 (742.) ● | +00:31 (843.) ● |
Run | 42.1 km | 15:27:43 | 00:02:24 | 07:59 min/km | +00:22 (158.) ● | +00:22 (971.) ● | +00:18 (1110.) ● |
Run | 42.2 km | 15:27:57 | 00:00:14 | 02:19 min/km | +00:02 (154.) ● | +00:02 (923.) ● | +00:02 (1068.) ● |
Run | 42.2 km | 15:27:57 | 05:39:30 | 08:02 min/km | +50:27 (166.) ● | +47:52 (947.) ● | +46:48 (1090.) ● |
Total | 226 km | 15:27:57 | 15:27:57 | 14.61 km/h | +01:32:38 (155.) ● | +01:31:47 (932.) ● | +01:27:19 (1056.) ● |