Grzegorz Molendowski -
Ironman UK 2019

Quick facts

329/304/53All/Gender/AG

M 35Age group

1145Bib number

POLNationality


1:26:05	7:01:08	4:09:20	13:02:51

Compare Grzegorz Molendowski with other athletes!

1145 Molendowski

1214 Walker ×

300 Prescott ×

998 Hague ×

322 Gall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+02:21 (133.) ●	+02:53 (827.) ●	+02:48 (943.) ●
Swim	3.8 km	01:26:05	00:45:17	02:23 min/100m	+03:31 (144.) ●	+04:13 (881.) ●	+04:10 (1006.) ●
Swim	3.8 km	01:26:05	01:26:05	02:15 min/100m	+05:52 (141.) ●	+07:06 (860.) ●	+06:58 (982.) ●
Transition		01:37:46	00:11:41	-	+02:37 (164.) ●	+02:35 (931.) ●	+02:35 (1075.) ●
Bike	24.7 km	02:23:39	00:45:53	32.3 km/h	-05:18 (24.) ●	-05:18 (119.) ●	-05:40 (120.) ●
Bike	26.8 km	02:29:15	00:05:36	22.5 km/h	-00:08 (72.) ●	-00:07 (465.) ●	-00:10 (489.) ●
Bike	43.2 km	03:04:50	00:35:35	27.65 km/h	-03:23 (36.) ●	-03:26 (198.) ●	-03:45 (204.) ●
Bike	59.8 km	03:44:53	00:40:03	24.87 km/h	-02:28 (60.) ●	-02:18 (337.) ●	-02:37 (356.) ●
Bike	76.4 km	04:23:30	00:38:37	25.79 km/h	-01:58 (66.) ●	-02:01 (362.) ●	-02:23 (379.) ●
Bike	101 km	05:21:08	00:57:38	25.61 km/h	-02:26 (71.) ●	-02:17 (419.) ●	-02:44 (448.) ●
Bike	103 km	05:26:48	00:05:40	21.18 km/h	-00:32 (48.) ●	-00:28 (311.) ●	-00:31 (325.) ●
Bike	120.2 km	06:05:41	00:38:53	26.54 km/h	-04:39 (40.) ●	-04:28 (226.) ●	-04:43 (241.) ●
Bike	137 km	06:51:45	00:46:04	21.88 km/h	-01:48 (76.) ●	-01:34 (438.) ●	-01:53 (477.) ●
Bike	152.8 km	07:33:21	00:41:36	22.79 km/h	-01:38 (68.) ●	-01:43 (395.) ●	-02:03 (421.) ●
Bike	177 km	08:33:29	01:00:08	24.15 km/h	-02:41 (66.) ●	-02:36 (392.) ●	-02:59 (423.) ●
Bike	180 km	08:38:54	00:05:25	33.23 km/h	-00:52 (20.) ●	-00:51 (90.) ●	-00:53 (92.) ●
Bike	180 km	08:38:54	07:01:08	25.65 km/h	-27:51 (49.) ●	-27:07 (292.) ●	-30:21 (309.) ●
Transition		08:53:31	00:14:37	-	+06:37 (180.) ●	+06:25 (1064.) ●	+06:23 (1218.) ●
Run	0.1 km	08:53:16	00:00:00	-	-	-	-
Run	1.3 km	09:00:03	00:06:32	05:26 min/km	-00:33 (65.) ●	-00:35 (345.) ●	-00:37 (371.) ●
Run	6 km	09:26:37	00:26:34	05:39 min/km	-02:52 (65.) ●	-02:51 (332.) ●	-03:01 (366.) ●
Run	10.2 km	09:48:32	00:21:55	05:13 min/km	-03:12 (39.) ●	-03:18 (235.) ●	-03:24 (261.) ●
Run	11.4 km	09:55:30	00:06:58	05:48 min/km	-00:58 (44.) ●	-01:03 (262.) ●	-01:06 (288.) ●
Run	16.2 km	10:23:32	00:28:02	05:50 min/km	-04:02 (47.) ●	-04:22 (267.) ●	-04:30 (295.) ●
Run	20.3 km	10:49:40	00:26:08	06:22 min/km	-01:22 (73.) ●	-01:24 (456.) ●	-01:27 (512.) ●
Run	21.5 km	10:58:40	00:09:00	07:30 min/km	+00:15 (106.) ●	+00:10 (623.) ●	+00:09 (714.) ●
Run	26.3 km	11:29:34	00:30:54	06:26 min/km	-04:17 (53.) ●	-04:34 (299.) ●	-04:39 (333.) ●
Run	30.4 km	11:53:36	00:24:02	05:51 min/km	-05:05 (34.) ●	-05:25 (170.) ●	-05:27 (189.) ●
Run	31.7 km	12:01:28	00:07:52	06:03 min/km	-01:20 (39.) ●	-01:28 (222.) ●	-01:29 (245.) ●
Run	36.5 km	12:33:17	00:31:49	06:37 min/km	-04:48 (49.) ●	-05:14 (258.) ●	-05:22 (281.) ●
Run	40.6 km	12:54:45	00:21:28	05:14 min/km	-07:47 (14.) ●	-08:25 (68.) ●	-08:31 (71.) ●
Run	41.8 km	13:01:05	00:06:20	05:16 min/km	-02:30 (14.) ●	-02:36 (55.) ●	-02:38 (57.) ●
Run	42.1 km	13:02:42	00:01:37	05:23 min/km	-00:25 (26.) ●	-00:25 (114.) ●	-00:29 (119.) ●
Run	42.2 km	13:02:51	00:00:09	01:29 min/km	-00:03 (30.) ●	-00:03 (119.) ●	-00:03 (135.) ●
Run	42.2 km	13:02:51	04:09:20	05:54 min/km	-39:43 (39.) ●	-42:18 (225.) ●	-43:22 (247.) ●
Total	226 km	13:02:51	13:02:51	17.32 km/h	-52:28 (53.) ●	-53:19 (304.) ●	-57:47 (329.) ●

Ovr	Gen	Div	Name	#	AG
311	288	48	Richard Gilham	1078	M 35	GBR	01:12:45	07:12:26	04:22:48	12:58:34
312	289	49	Wesley Caldwell	1034	M 35	GBR	00:53:36	07:34:24	04:17:42	12:58:46
314	291	50	Gareth Fayle	1068	M 35	GBR	01:19:17	06:45:58	04:41:56	12:59:03
317	293	51	Murray Walker	1214	M 35	GBR	01:22:15	07:07:15	04:13:13	12:59:59
325	300	52	Alan Prescott	300	M 35	GBR	01:10:33	07:01:59	04:37:04	13:01:56
329	304	53	Grzegorz Molendowski	1145	M 35	POL	01:26:05	07:01:08	04:09:20	13:02:51
342	315	54	Oliver Hague	998	M 35	GBR	01:16:51	07:00:36	04:32:54	13:05:59
356	327	55	Mike Gall	322	M 35	GBR	01:11:54	07:18:35	04:22:06	13:08:42
360	331	56	Phil Dickinson	248	M 35	GBR	01:17:11	07:13:31	04:25:50	13:09:08
361	332	57	Joe Burrows	1033	M 35	GBR	01:04:34	06:54:57	04:58:36	13:09:28