Robert Nicholas -
Ironman UK 2019

Quick facts

186/174/29All/Gender/AG

M 35Age group

1153Bib number

GBRNationality


1:19:49	6:28:49	4:11:53	12:12:59

Compare Robert Nicholas with other athletes!

1153 Nicholas

984 Marshall ×

1094 Hayward ×

297 Hesketh ×

1136 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	+00:14 (104.) ●	+00:46 (653.) ●	+00:41 (737.) ●
Swim	3.8 km	01:19:49	00:41:08	02:09 min/100m	-00:38 (91.) ●	+00:04 (600.) ●	+00:01 (682.) ●
Swim	3.8 km	01:19:49	01:19:49	02:06 min/100m	-00:24 (97.) ●	+00:50 (620.) ●	+00:42 (703.) ●
Transition		01:27:26	00:07:37	-	-01:27 (62.) ●	-01:29 (390.) ●	-01:29 (445.) ●
Bike	24.7 km	02:15:05	00:47:39	31.1 km/h	-03:32 (37.) ●	-03:32 (223.) ●	-03:54 (229.) ●
Bike	26.8 km	02:20:26	00:05:21	23.55 km/h	-00:23 (47.) ●	-00:22 (250.) ●	-00:25 (263.) ●
Bike	43.2 km	02:54:49	00:34:23	28.62 km/h	-04:35 (25.) ●	-04:38 (125.) ●	-04:57 (127.) ●
Bike	59.8 km	03:32:02	00:37:13	26.76 km/h	-05:18 (25.) ●	-05:08 (128.) ●	-05:27 (131.) ●
Bike	76.4 km	04:07:34	00:35:32	28.03 km/h	-05:03 (29.) ●	-05:06 (129.) ●	-05:28 (131.) ●
Bike	101 km	04:58:50	00:51:16	28.79 km/h	-08:48 (22.) ●	-08:39 (100.) ●	-09:06 (102.) ●
Bike	103 km	05:04:07	00:05:17	22.71 km/h	-00:55 (22.) ●	-00:51 (103.) ●	-00:54 (106.) ●
Bike	120.2 km	05:40:42	00:36:35	28.21 km/h	-06:57 (25.) ●	-06:46 (114.) ●	-07:01 (116.) ●
Bike	137 km	06:20:40	00:39:58	25.22 km/h	-07:54 (22.) ●	-07:40 (111.) ●	-07:59 (115.) ●
Bike	152.8 km	06:57:36	00:36:56	25.67 km/h	-06:18 (25.) ●	-06:23 (108.) ●	-06:43 (110.) ●
Bike	177 km	07:50:43	00:53:07	27.34 km/h	-09:42 (19.) ●	-09:37 (86.) ●	-10:00 (89.) ●
Bike	180 km	07:56:15	00:05:32	32.53 km/h	-00:45 (30.) ●	-00:44 (130.) ●	-00:46 (134.) ●
Bike	180 km	07:56:15	06:28:49	27.78 km/h	-01:00:10 (26.) ●	-59:26 (114.) ●	-01:02:40 (116.) ●
Transition		08:01:06	00:04:51	-	-03:09 (37.) ●	-03:21 (219.) ●	-03:23 (254.) ●
Run	0.1 km	08:00:56	00:00:00	-	-	-	-
Run	1.3 km	08:07:39	00:06:33	05:27 min/km	-00:32 (67.) ●	-00:34 (355.) ●	-00:36 (386.) ●
Run	6 km	08:33:57	00:26:18	05:35 min/km	-03:08 (62.) ●	-03:07 (300.) ●	-03:17 (330.) ●
Run	10.2 km	08:57:55	00:23:58	05:42 min/km	-01:09 (82.) ●	-01:15 (474.) ●	-01:21 (521.) ●
Run	11.4 km	09:05:13	00:07:18	06:04 min/km	-00:38 (63.) ●	-00:43 (369.) ●	-00:46 (405.) ●
Run	16.2 km	09:33:32	00:28:19	05:53 min/km	-03:45 (50.) ●	-04:05 (289.) ●	-04:13 (319.) ●
Run	20.3 km	09:57:35	00:24:03	05:51 min/km	-03:27 (44.) ●	-03:29 (271.) ●	-03:32 (298.) ●
Run	21.5 km	10:05:23	00:07:48	06:30 min/km	-00:57 (52.) ●	-01:02 (307.) ●	-01:03 (343.) ●
Run	26.3 km	10:34:52	00:29:29	06:08 min/km	-05:42 (40.) ●	-05:59 (207.) ●	-06:04 (229.) ●
Run	30.4 km	10:59:05	00:24:13	05:54 min/km	-04:54 (37.) ●	-05:14 (182.) ●	-05:16 (202.) ●
Run	31.7 km	11:06:36	00:07:31	05:46 min/km	-01:41 (31.) ●	-01:49 (155.) ●	-01:50 (171.) ●
Run	36.5 km	11:37:20	00:30:44	06:24 min/km	-05:53 (37.) ●	-06:19 (211.) ●	-06:27 (229.) ●
Run	40.6 km	12:02:51	00:25:31	06:13 min/km	-03:44 (50.) ●	-04:22 (294.) ●	-04:28 (320.) ●
Run	41.8 km	12:10:31	00:07:40	06:23 min/km	-01:10 (49.) ●	-01:16 (308.) ●	-01:18 (338.) ●
Run	42.1 km	12:12:34	00:02:03	06:49 min/km	+00:01 (108.) ●	+00:01 (661.) ●	-00:03 (741.) ●
Run	42.2 km	12:12:59	00:00:25	04:09 min/km	+00:13 (191.) ●	+00:13 (1125.) ●	+00:13 (1294.) ●
Run	42.2 km	12:12:59	04:11:53	05:58 min/km	-37:10 (41.) ●	-39:45 (243.) ●	-40:49 (265.) ●
Total	226 km	12:12:59	12:12:59	18.5 km/h	-01:42:20 (29.) ●	-01:43:11 (174.) ●	-01:47:39 (186.) ●

Ovr	Gen	Div	Name	#	AG
130	123	24	Vingaudas Raulinaitis	1176	M 35	LTU	01:01:44	06:26:21	04:15:11	11:49:13
163	154	25	Greg Spanner	1199	M 35	GBR	01:10:02	06:40:19	03:58:21	12:01:27
168	159	26	Fabian Stec	1201	M 35	GBR	01:05:49	06:52:34	03:56:55	12:03:38
172	162	27	Adam Marshall	984	M 35	GBR	01:14:20	06:35:48	04:05:03	12:06:38
180	168	28	Stuart Hayward	1094	M 35	GBR	01:12:54	06:50:12	03:55:51	12:09:41
186	174	29	Robert Nicholas	1153	M 35	GBR	01:19:49	06:28:49	04:11:53	12:12:59
195	183	30	John Hesketh	297	M 35	GBR	01:09:31	06:37:11	04:17:04	12:17:38
212	197	31	Paul Martin	1136	M 35	GBR	01:23:58	06:37:36	04:05:46	12:22:50
224	206	32	Andy Heaps	999	M 35	GBR	01:10:24	06:23:12	04:43:17	12:26:59
229	210	33	Daniel Trinham	1212	M 35	GBR	01:13:14	07:06:46	03:56:11	12:29:27