Paul Brennan -
Ironman UK 2019

Quick facts

465/426/85All/Gender/AG

M 40Age group

1293Bib number

GBRNationality


1:18:03	7:24:18	4:21:27	13:26:54

Compare Paul Brennan with other athletes!

1293 Brennan

1248 Smith ×

1444 Reason ×

1224 Knight ×

1338 Feek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-00:32 (97.) ●	-00:31 (544.) ●	-00:36 (615.) ●
Swim	3.8 km	01:18:03	00:40:39	02:08 min/100m	-00:23 (110.) ●	-00:25 (557.) ●	-00:28 (636.) ●
Swim	3.8 km	01:18:03	01:18:03	02:03 min/100m	-00:55 (105.) ●	-00:56 (548.) ●	-01:04 (623.) ●
Transition		01:30:42	00:12:39	-	+03:30 (182.) ●	+03:33 (997.) ●	+03:33 (1147.) ●
Bike	24.7 km	02:22:23	00:51:41	28.67 km/h	+00:35 (124.) ●	+00:30 (631.) ●	+00:08 (672.) ●
Bike	26.8 km	02:27:59	00:05:36	22.5 km/h	-00:08 (87.) ●	-00:07 (466.) ●	-00:10 (490.) ●
Bike	43.2 km	03:05:44	00:37:45	26.07 km/h	-01:20 (76.) ●	-01:16 (421.) ●	-01:35 (443.) ●
Bike	59.8 km	03:46:07	00:40:23	24.66 km/h	-01:53 (69.) ●	-01:58 (371.) ●	-02:17 (393.) ●
Bike	76.4 km	04:25:48	00:39:41	25.1 km/h	-00:54 (93.) ●	-00:57 (482.) ●	-01:19 (509.) ●
Bike	101 km	05:23:49	00:58:01	25.44 km/h	-01:34 (96.) ●	-01:54 (447.) ●	-02:21 (477.) ●
Bike	103 km	05:29:51	00:06:02	19.89 km/h	-00:04 (111.) ●	-00:06 (579.) ●	-00:09 (624.) ●
Bike	120.2 km	06:17:25	00:47:34	21.7 km/h	+04:18 (171.) ●	+04:13 (893.) ●	+03:58 (1012.) ●
Bike	137 km	07:03:40	00:46:15	21.79 km/h	-01:05 (87.) ●	-01:23 (457.) ●	-01:42 (498.) ●
Bike	152.8 km	07:46:45	00:43:05	22 km/h	-00:12 (106.) ●	-00:14 (554.) ●	-00:34 (599.) ●
Bike	177 km	08:48:32	01:01:47	23.5 km/h	-00:49 (97.) ●	-00:57 (500.) ●	-01:20 (544.) ●
Bike	180 km	08:55:00	00:06:28	27.84 km/h	+00:12 (128.) ●	+00:12 (702.) ●	+00:10 (772.) ●
Bike	180 km	08:55:00	07:24:18	24.31 km/h	-02:54 (104.) ●	-03:57 (528.) ●	-07:11 (564.) ●
Transition		09:05:27	00:10:27	-	+02:00 (154.) ●	+02:15 (859.) ●	+02:13 (977.) ●
Run	0.1 km	09:05:36	00:00:09	01:30 min/km	-00:26 (16.) ●	-00:36 (83.) ●	-00:39 (95.) ●
Run	1.3 km	09:12:03	00:06:27	05:22 min/km	-00:41 (56.) ●	-00:40 (299.) ●	-00:42 (321.) ●
Run	6 km	09:37:19	00:25:16	05:22 min/km	-04:09 (36.) ●	-04:09 (204.) ●	-04:19 (216.) ●
Run	10.2 km	09:59:36	00:22:17	05:18 min/km	-02:50 (46.) ●	-02:56 (276.) ●	-03:02 (307.) ●
Run	11.4 km	10:07:11	00:07:35	06:19 min/km	-00:23 (91.) ●	-00:26 (463.) ●	-00:29 (513.) ●
Run	16.2 km	10:36:23	00:29:12	06:05 min/km	-02:54 (69.) ●	-03:12 (350.) ●	-03:20 (388.) ●
Run	20.3 km	11:01:14	00:24:51	06:03 min/km	-02:25 (68.) ●	-02:41 (340.) ●	-02:44 (375.) ●
Run	21.5 km	11:09:13	00:07:59	06:39 min/km	-00:45 (71.) ●	-00:51 (357.) ●	-00:52 (396.) ●
Run	26.3 km	11:41:26	00:32:13	06:42 min/km	-02:43 (71.) ●	-03:15 (371.) ●	-03:20 (412.) ●
Run	30.4 km	12:05:53	00:24:27	05:57 min/km	-04:39 (36.) ●	-05:00 (197.) ●	-05:02 (222.) ●
Run	31.7 km	12:14:14	00:08:21	06:25 min/km	-00:51 (69.) ●	-00:59 (333.) ●	-01:00 (369.) ●
Run	36.5 km	12:47:47	00:33:33	06:59 min/km	-03:06 (75.) ●	-03:30 (350.) ●	-03:38 (392.) ●
Run	40.6 km	13:16:04	00:28:17	06:53 min/km	-01:11 (97.) ●	-01:36 (501.) ●	-01:42 (566.) ●
Run	41.8 km	13:24:50	00:08:46	07:18 min/km	-00:07 (113.) ●	-00:10 (599.) ●	-00:12 (676.) ●
Run	42.1 km	13:26:42	00:01:52	06:13 min/km	-00:10 (81.) ●	-00:10 (405.) ●	-00:14 (444.) ●
Run	42.2 km	13:26:54	00:00:12	01:59 min/km	±00:00 (123.) ●	±00:00 (664.) ●	±00:00 (783.) ●
Run	42.2 km	13:26:54	04:21:27	06:11 min/km	-27:20 (62.) ●	-30:11 (322.) ●	-31:15 (351.) ●
Total	226 km	13:26:54	13:26:54	16.81 km/h	-25:39 (85.) ●	-29:16 (426.) ●	-33:44 (465.) ●

Ovr	Gen	Div	Name	#	AG
427	391	80	Anthony Lowe	1392	M 40	GBR	01:11:18	07:14:19	04:38:31	13:19:18
431	395	81	Paul Waters	1256	M 40	GBR	01:28:07	07:06:16	04:27:42	13:20:22
436	398	82	Pranay Rana	1442	M 40	IND	01:32:37	07:25:06	03:54:38	13:21:32
444	406	83	Rob Smith	1248	M 40	GBR	01:09:59	06:58:43	04:56:46	13:22:36
458	420	84	Dan Reason	1444	M 40	GBR	01:07:46	07:09:47	04:54:38	13:25:46
465	426	85	Paul Brennan	1293	M 40	GBR	01:18:03	07:24:18	04:21:27	13:26:54
468	429	86	Matt Knight	1224	M 40	GBR	01:10:35	07:20:15	04:44:22	13:27:03
469	430	87	Samuel Feek	1338	M 40	GBR	01:15:51	07:27:27	04:24:55	13:27:14
470	431	88	Jonathan Chadwick	1305	M 40	GBR	01:27:14	07:04:05	04:39:25	13:27:41
472	432	89	Robin Moran	1407	M 40	GBR	01:11:59	07:41:34	04:16:50	13:28:17