Steven Spare -
Ironman UK 2019

Quick facts

552/502/8All/Gender/AG

MMI30Age group

130Bib number

GBRNationality


1:18:44	7:19:25	4:49:45	13:43:54

Compare Steven Spare with other athletes!

130 Spare

118 Humphrey ×

1163 Pawsey ×

120 Bowman ×

117 Hendy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-01:01 (6.) ●	-00:44 (525.) ●	-00:49 (596.) ●
Swim	3.8 km	01:18:44	00:41:33	02:11 min/100m	+01:01 (7.) ●	+00:29 (629.) ●	+00:26 (716.) ●
Swim	3.8 km	01:18:44	01:18:44	02:04 min/100m	±00:00 (6.) ●	-00:15 (574.) ●	-00:23 (651.) ●
Transition		01:25:49	00:07:05	-	-00:13 (7.) ●	-02:01 (314.) ●	-02:01 (358.) ●
Bike	24.7 km	02:16:21	00:50:32	29.33 km/h	+01:35 (6.) ●	-00:39 (489.) ●	-01:01 (521.) ●
Bike	26.8 km	02:21:59	00:05:38	22.37 km/h	+00:14 (7.) ●	-00:05 (499.) ●	-00:08 (524.) ●
Bike	43.2 km	02:59:15	00:37:16	26.4 km/h	+00:21 (6.) ●	-01:45 (351.) ●	-02:04 (364.) ●
Bike	59.8 km	03:41:18	00:42:03	23.69 km/h	+01:44 (8.) ●	-00:18 (548.) ●	-00:37 (591.) ●
Bike	76.4 km	04:21:01	00:39:43	25.08 km/h	+01:08 (8.) ●	-00:55 (484.) ●	-01:17 (511.) ●
Bike	101 km	05:19:44	00:58:43	25.14 km/h	+01:35 (7.) ●	-01:12 (504.) ●	-01:39 (542.) ●
Bike	103 km	05:25:43	00:05:59	20.06 km/h	+00:15 (8.) ●	-00:09 (537.) ●	-00:12 (572.) ●
Bike	120.2 km	06:07:35	00:41:52	24.65 km/h	+00:55 (5.) ●	-01:29 (451.) ●	-01:44 (489.) ●
Bike	137 km	06:54:18	00:46:43	21.58 km/h	+01:42 (7.) ●	-00:55 (498.) ●	-01:14 (542.) ●
Bike	152.8 km	07:37:00	00:42:42	22.2 km/h	+01:44 (7.) ●	-00:37 (518.) ●	-00:57 (559.) ●
Bike	177 km	08:39:03	01:02:03	23.4 km/h	+02:18 (7.) ●	-00:41 (523.) ●	-01:04 (569.) ●
Bike	180 km	08:45:14	00:06:11	29.11 km/h	+00:11 (7.) ●	-00:05 (488.) ●	-00:07 (525.) ●
Bike	180 km	08:45:14	07:19:25	24.58 km/h	+13:42 (7.) ●	-08:50 (479.) ●	-12:04 (511.) ●
Transition		08:54:09	00:08:55	-	+03:55 (10.) ●	+00:43 (728.) ●	+00:41 (827.) ●
Run	0.1 km	08:54:10	00:00:01	00:10 min/km	-00:26 (1.) ●	-00:44 (1.) ●	-00:47 (1.) ●
Run	1.3 km	09:01:04	00:06:54	05:45 min/km	+00:26 (10.) ●	-00:13 (512.) ●	-00:15 (567.) ●
Run	6 km	09:28:05	00:27:01	05:44 min/km	+00:51 (8.) ●	-02:24 (368.) ●	-02:34 (404.) ●
Run	10.2 km	09:52:14	00:24:09	05:45 min/km	+01:42 (10.) ●	-01:04 (490.) ●	-01:10 (541.) ●
Run	11.4 km	10:00:45	00:08:31	07:05 min/km	+01:17 (11.) ●	+00:30 (777.) ●	+00:27 (870.) ●
Run	16.2 km	10:31:55	00:31:10	06:29 min/km	+01:56 (9.) ●	-01:14 (518.) ●	-01:22 (577.) ●
Run	20.3 km	10:57:13	00:25:18	06:10 min/km	+01:10 (9.) ●	-02:14 (388.) ●	-02:17 (431.) ●
Run	21.5 km	11:05:22	00:08:09	06:47 min/km	+00:19 (8.) ●	-00:41 (396.) ●	-00:42 (448.) ●
Run	26.3 km	11:40:06	00:34:44	07:14 min/km	+03:09 (10.) ●	-00:44 (536.) ●	-00:49 (601.) ●
Run	30.4 km	12:09:13	00:29:07	07:06 min/km	+01:58 (9.) ●	-00:20 (561.) ●	-00:22 (641.) ●
Run	31.7 km	12:18:49	00:09:36	07:23 min/km	+01:06 (9.) ●	+00:16 (664.) ●	+00:15 (760.) ●
Run	36.5 km	13:00:27	00:41:38	08:40 min/km	+07:24 (11.) ●	+04:35 (859.) ●	+04:27 (974.) ●
Run	40.6 km	13:33:06	00:32:39	07:57 min/km	+05:54 (11.) ●	+02:46 (796.) ●	+02:40 (905.) ●
Run	41.8 km	13:41:59	00:08:53	07:24 min/km	+00:55 (10.) ●	-00:03 (624.) ●	-00:05 (705.) ●
Run	42.1 km	13:43:45	00:01:46	05:53 min/km	-00:07 (3.) ●	-00:16 (264.) ●	-00:20 (279.) ●
Run	42.2 km	13:43:54	00:00:09	01:29 min/km	-00:05 (2.) ●	-00:03 (54.) ●	-00:03 (58.) ●
Run	42.2 km	13:43:54	04:49:45	06:51 min/km	+27:29 (10.) ●	-01:53 (574.) ●	-02:57 (645.) ●
Total	226 km	13:43:54	13:43:54	16.46 km/h	+44:53 (8.) ●	-12:16 (502.) ●	-16:44 (552.) ●

Ovr	Gen	Div	Name	#	AG
49	47	1	Craig Hartley	122	MMI30	GBR	01:02:14	06:06:57	03:49:28	11:04:42
92	89	2	Sam Thompson	157	MMI30	GBR	01:03:24	06:22:59	03:57:04	11:29:05
110	106	3	James Parkes	119	MMI30	GBR	01:21:38	06:23:12	03:48:20	11:41:54
194	182	4	Graham Gore	121	MMI30	GBR	01:17:48	06:33:14	04:16:44	12:17:34
357	328	5	Matt Peerless	123	MMI30	GBR	01:19:27	07:13:23	04:18:03	13:08:43
423	387	6	Jonathan Humphrey	118	MMI30	GBR	01:11:28	07:23:11	04:31:55	13:18:48
515	472	7	Edward Pawsey	1163	MMI30	GBR	01:44:42	07:15:22	04:23:50	13:37:48
552	502	8	Steven Spare	130	MMI30	GBR	01:18:44	07:19:25	04:49:45	13:43:54
614	557	9	Mark Bowman	120	MMI30	GBR	01:10:25	07:47:17	04:48:49	13:57:03
631	574	10	Ashley Hendy	117	MMI30	GBR	01:20:31	07:35:05	04:53:56	14:00:03