Rob Gaygan -
Ironman UK 2019
Quick facts
906/809/153All/Gender/AG
M 40Age group
1345Bib number
GBRNationality
1:25:53 | 7:39:35 | 5:31:07 | 14:56:03 |
Compare Rob Gaygan with other athletes!
1345 Gaygan
1401 McGill ×
1462 Smith ×
1438 Pryor ×
1424 Palfrey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | +01:11 (127.) ● | +01:12 (691.) ● | +01:07 (780.) ● |
Swim | 3.8 km | 01:25:53 | 00:46:46 | 02:27 min/100m | +05:44 (177.) ● | +05:42 (963.) ● | +05:39 (1099.) ● |
Swim | 3.8 km | 01:25:53 | 01:25:53 | 02:15 min/100m | +06:55 (153.) ● | +06:54 (853.) ● | +06:46 (975.) ● |
Transition | 01:36:26 | 00:10:33 | - | +01:24 (149.) ● | +01:27 (814.) ● | +01:27 (939.) ● | |
Bike | 24.7 km | 02:26:14 | 00:49:48 | 29.76 km/h | -01:18 (78.) ● | -01:23 (410.) ● | -01:45 (433.) ● |
Bike | 26.8 km | 02:31:55 | 00:05:41 | 22.17 km/h | -00:03 (107.) ● | -00:02 (563.) ● | -00:05 (597.) ● |
Bike | 43.2 km | 03:10:28 | 00:38:33 | 25.53 km/h | -00:32 (100.) ● | -00:28 (515.) ● | -00:47 (549.) ● |
Bike | 59.8 km | 03:52:22 | 00:41:54 | 23.77 km/h | -00:22 (106.) ● | -00:27 (532.) ● | -00:46 (572.) ● |
Bike | 76.4 km | 04:33:01 | 00:40:39 | 24.5 km/h | +00:04 (118.) ● | +00:01 (589.) ● | -00:21 (626.) ● |
Bike | 101 km | 05:34:17 | 01:01:16 | 24.09 km/h | +01:41 (137.) ● | +01:21 (684.) ● | +00:54 (743.) ● |
Bike | 103 km | 05:40:32 | 00:06:15 | 19.2 km/h | +00:09 (148.) ● | +00:07 (751.) ● | +00:04 (822.) ● |
Bike | 120.2 km | 06:25:12 | 00:44:40 | 23.1 km/h | +01:24 (133.) ● | +01:19 (689.) ● | +01:04 (760.) ● |
Bike | 137 km | 07:14:17 | 00:49:05 | 20.54 km/h | +01:45 (141.) ● | +01:27 (685.) ● | +01:08 (754.) ● |
Bike | 152.8 km | 08:00:34 | 00:46:17 | 20.48 km/h | +03:00 (161.) ● | +02:58 (846.) ● | +02:38 (929.) ● |
Bike | 177 km | 09:08:59 | 01:08:25 | 21.22 km/h | +05:49 (176.) ● | +05:41 (918.) ● | +05:18 (1034.) ● |
Bike | 180 km | 09:16:01 | 00:07:02 | 25.59 km/h | +00:46 (197.) ● | +00:46 (1058.) ● | +00:44 (1196.) ● |
Bike | 180 km | 09:16:01 | 07:39:35 | 23.5 km/h | +12:23 (133.) ● | +11:20 (674.) ● | +08:06 (734.) ● |
Transition | 09:24:56 | 00:08:55 | - | +00:28 (123.) ● | +00:43 (729.) ● | +00:41 (828.) ● | |
Run | 0.1 km | 09:24:25 | 00:00:00 | - | - | - | - |
Run | 1.3 km | 09:32:35 | 00:07:39 | 06:22 min/km | +00:31 (157.) ● | +00:32 (843.) ● | +00:30 (941.) ● |
Run | 6 km | 10:04:35 | 00:32:00 | 06:48 min/km | +02:35 (159.) ● | +02:35 (852.) ● | +02:25 (963.) ● |
Run | 10.2 km | 10:34:04 | 00:29:29 | 07:01 min/km | +04:22 (182.) ● | +04:16 (973.) ● | +04:10 (1116.) ● |
Run | 11.4 km | 10:42:38 | 00:08:34 | 07:08 min/km | +00:36 (153.) ● | +00:33 (794.) ● | +00:30 (890.) ● |
Run | 16.2 km | 11:17:28 | 00:34:50 | 07:15 min/km | +02:44 (154.) ● | +02:26 (784.) ● | +02:18 (886.) ● |
Run | 20.3 km | 11:46:40 | 00:29:12 | 07:07 min/km | +01:56 (143.) ● | +01:40 (756.) ● | +01:37 (862.) ● |
Run | 21.5 km | 11:57:35 | 00:10:55 | 09:05 min/km | +02:11 (197.) ● | +02:05 (1039.) ● | +02:04 (1198.) ● |
Run | 26.3 km | 12:40:06 | 00:42:31 | 08:51 min/km | +07:35 (188.) ● | +07:03 (985.) ● | +06:58 (1132.) ● |
Run | 30.4 km | 13:17:22 | 00:37:16 | 09:05 min/km | +08:10 (199.) ● | +07:49 (1064.) ● | +07:47 (1224.) ● |
Run | 31.7 km | 13:28:34 | 00:11:12 | 08:36 min/km | +02:00 (187.) ● | +01:52 (992.) ● | +01:51 (1139.) ● |
Run | 36.5 km | 14:12:21 | 00:43:47 | 09:07 min/km | +07:08 (178.) ● | +06:44 (962.) ● | +06:36 (1102.) ● |
Run | 40.6 km | 14:45:41 | 00:33:20 | 08:07 min/km | +03:52 (157.) ● | +03:27 (830.) ● | +03:21 (943.) ● |
Run | 41.8 km | 14:54:27 | 00:08:46 | 07:18 min/km | -00:07 (114.) ● | -00:10 (600.) ● | -00:12 (677.) ● |
Run | 42.1 km | 14:55:55 | 00:01:28 | 04:53 min/km | -00:34 (4.) ● | -00:34 (32.) ● | -00:38 (32.) ● |
Run | 42.2 km | 14:56:03 | 00:00:08 | 01:19 min/km | -00:04 (8.) ● | -00:04 (44.) ● | -00:04 (48.) ● |
Run | 42.2 km | 14:56:03 | 05:31:07 | 07:50 min/km | +42:20 (170.) ● | +39:29 (900.) ● | +38:25 (1029.) ● |
Total | 226 km | 14:56:03 | 14:56:03 | 15.13 km/h | +01:03:30 (153.) ● | +59:53 (809.) ● | +55:25 (906.) ● |