Richard Griffiths -
Ironman UK 2019

Quick facts

504/461/95All/Gender/AG

M 40Age group

1352Bib number

GBRNationality


1:28:10	6:56:29	4:52:22	13:34:08

Compare Richard Griffiths with other athletes!

1352 Griffiths

1294 Brigato ×

1300 Buckle ×

1227 Pilling ×

1474 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+03:16 (157.) ●	+03:17 (855.) ●	+03:12 (974.) ●
Swim	3.8 km	01:28:10	00:46:58	02:28 min/100m	+05:56 (178.) ●	+05:54 (979.) ●	+05:51 (1116.) ●
Swim	3.8 km	01:28:10	01:28:10	02:19 min/100m	+09:12 (170.) ●	+09:11 (924.) ●	+09:03 (1053.) ●
Transition		01:37:42	00:09:32	-	+00:23 (125.) ●	+00:26 (678.) ●	+00:26 (781.) ●
Bike	24.7 km	02:27:53	00:50:11	29.53 km/h	-00:55 (85.) ●	-01:00 (451.) ●	-01:22 (480.) ●
Bike	26.8 km	02:33:31	00:05:38	22.37 km/h	-00:06 (97.) ●	-00:05 (512.) ●	-00:08 (542.) ●
Bike	43.2 km	03:11:55	00:38:24	25.63 km/h	-00:41 (93.) ●	-00:37 (497.) ●	-00:56 (530.) ●
Bike	59.8 km	03:52:35	00:40:40	24.49 km/h	-01:36 (75.) ●	-01:41 (399.) ●	-02:00 (424.) ●
Bike	76.4 km	04:31:55	00:39:20	25.32 km/h	-01:15 (85.) ●	-01:18 (444.) ●	-01:40 (467.) ●
Bike	101 km	05:28:10	00:56:15	26.24 km/h	-03:20 (59.) ●	-03:40 (323.) ●	-04:07 (341.) ●
Bike	103 km	05:34:02	00:05:52	20.45 km/h	-00:14 (81.) ●	-00:16 (433.) ●	-00:19 (459.) ●
Bike	120.2 km	06:11:39	00:37:37	27.43 km/h	-05:39 (24.) ●	-05:44 (153.) ●	-05:59 (161.) ●
Bike	137 km	06:51:39	00:40:00	25.2 km/h	-07:20 (21.) ●	-07:38 (114.) ●	-07:57 (118.) ●
Bike	152.8 km	07:30:41	00:39:02	24.29 km/h	-04:15 (32.) ●	-04:17 (212.) ●	-04:37 (221.) ●
Bike	177 km	08:27:46	00:57:05	25.44 km/h	-05:31 (38.) ●	-05:39 (226.) ●	-06:02 (239.) ●
Bike	180 km	08:34:11	00:06:25	28.05 km/h	+00:09 (122.) ●	+00:09 (663.) ●	+00:07 (725.) ●
Bike	180 km	08:34:11	06:56:29	25.93 km/h	-30:43 (39.) ●	-31:46 (258.) ●	-35:00 (271.) ●
Transition		08:41:46	00:07:35	-	-00:52 (91.) ●	-00:37 (571.) ●	-00:39 (654.) ●
Run	0.1 km	08:41:31	00:00:00	-	-	-	-
Run	1.3 km	08:49:54	00:08:08	06:46 min/km	+01:00 (181.) ●	+01:01 (974.) ●	+00:59 (1109.) ●
Run	6 km	09:22:44	00:32:50	06:59 min/km	+03:25 (170.) ●	+03:25 (897.) ●	+03:15 (1021.) ●
Run	10.2 km	09:49:37	00:26:53	06:24 min/km	+01:46 (153.) ●	+01:40 (785.) ●	+01:34 (882.) ●
Run	11.4 km	09:58:08	00:08:31	07:05 min/km	+00:33 (151.) ●	+00:30 (781.) ●	+00:27 (875.) ●
Run	16.2 km	10:31:13	00:33:05	06:53 min/km	+00:59 (120.) ●	+00:41 (666.) ●	+00:33 (747.) ●
Run	20.3 km	10:58:18	00:27:05	06:36 min/km	-00:11 (112.) ●	-00:27 (569.) ●	-00:30 (644.) ●
Run	21.5 km	11:06:43	00:08:25	07:00 min/km	-00:19 (92.) ●	-00:25 (470.) ●	-00:26 (532.) ●
Run	26.3 km	11:42:29	00:35:46	07:27 min/km	+00:50 (120.) ●	+00:18 (601.) ●	+00:13 (675.) ●
Run	30.4 km	12:10:49	00:28:20	06:54 min/km	-00:46 (95.) ●	-01:07 (496.) ●	-01:09 (565.) ●
Run	31.7 km	12:19:44	00:08:55	06:51 min/km	-00:17 (98.) ●	-00:25 (479.) ●	-00:26 (545.) ●
Run	36.5 km	12:54:02	00:34:18	07:08 min/km	-02:21 (81.) ●	-02:45 (394.) ●	-02:53 (444.) ●
Run	40.6 km	13:22:17	00:28:15	06:53 min/km	-01:13 (95.) ●	-01:38 (499.) ●	-01:44 (564.) ●
Run	41.8 km	13:31:28	00:09:11	07:39 min/km	+00:18 (124.) ●	+00:15 (679.) ●	+00:13 (770.) ●
Run	42.1 km	13:33:55	00:02:27	08:09 min/km	+00:25 (184.) ●	+00:25 (995.) ●	+00:21 (1139.) ●
Run	42.2 km	13:34:08	00:00:13	02:09 min/km	+00:01 (163.) ●	+00:01 (823.) ●	+00:01 (958.) ●
Run	42.2 km	13:34:08	04:52:22	06:55 min/km	+03:35 (118.) ●	+00:44 (601.) ●	-00:20 (675.) ●
Total	226 km	13:34:08	13:34:08	16.66 km/h	-18:25 (95.) ●	-22:02 (461.) ●	-26:30 (504.) ●

Ovr	Gen	Div	Name	#	AG
478	438	90	Martin Parfitt	1427	M 40	GBR	01:21:20	07:32:13	04:17:23	13:29:09
486	446	91	Steven Walton	1482	M 40	GBR	01:18:00	07:10:52	04:48:05	13:30:58
492	451	92	Russel Williams	2047	M 40	GBR	01:20:10	07:02:25	04:48:59	13:32:21
497	455	93	Massimiliano Brigato	1294	M 40	GBR	01:22:18	07:21:24	04:32:51	13:33:09
500	457	94	James Buckle	1300	M 40	GBR	01:17:10	07:08:39	04:50:08	13:33:33
504	461	95	Richard Griffiths	1352	M 40	GBR	01:28:10	06:56:29	04:52:22	13:34:08
506	463	96	Robert Pilling	1227	M 40	GBR	01:28:51	07:05:15	04:40:32	13:34:10
534	487	97	Graham Thomas	1474	M 40	GBR	01:11:30	07:34:08	04:47:54	13:40:50
553	503	98	Daniel Street	1468	M 40	GBR	01:28:21	07:26:40	04:23:04	13:44:01
568	514	99	David Evans	1333	M 40	GBR	01:11:07	07:17:00	05:02:19	13:47:57