Nicholas Molyneaux -
Ironman UK 2019
Quick facts
359/330/65All/Gender/AG
M 40Age group
1405Bib number
GBRNationality
1:20:19 | 7:03:18 | 4:29:33 | 13:08:55 |
Compare Nicholas Molyneaux with other athletes!
1405 Molyneaux
1254 Dunbar ×
1265 Scott ×
1466 Spillane ×
1440 Quentric ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | +01:11 (128.) ● | +01:12 (692.) ● | +01:07 (781.) ● |
Swim | 3.8 km | 01:20:19 | 00:41:12 | 02:10 min/100m | +00:10 (112.) ● | +00:08 (604.) ● | +00:05 (686.) ● |
Swim | 3.8 km | 01:20:19 | 01:20:19 | 02:06 min/100m | +01:21 (119.) ● | +01:20 (647.) ● | +01:12 (734.) ● |
Transition | 01:30:16 | 00:09:57 | - | +00:48 (135.) ● | +00:51 (735.) ● | +00:51 (847.) ● | |
Bike | 24.7 km | 02:18:09 | 00:47:53 | 30.95 km/h | -03:13 (41.) ● | -03:18 (239.) ● | -03:40 (245.) ● |
Bike | 26.8 km | 02:23:17 | 00:05:08 | 24.55 km/h | -00:36 (21.) ● | -00:35 (133.) ● | -00:38 (137.) ● |
Bike | 43.2 km | 03:00:57 | 00:37:40 | 26.12 km/h | -01:25 (72.) ● | -01:21 (407.) ● | -01:40 (427.) ● |
Bike | 59.8 km | 03:40:58 | 00:40:01 | 24.89 km/h | -02:15 (59.) ● | -02:20 (335.) ● | -02:39 (354.) ● |
Bike | 76.4 km | 04:18:30 | 00:37:32 | 26.54 km/h | -03:03 (42.) ● | -03:06 (262.) ● | -03:28 (271.) ● |
Bike | 101 km | 05:14:04 | 00:55:34 | 26.56 km/h | -04:01 (47.) ● | -04:21 (285.) ● | -04:48 (298.) ● |
Bike | 103 km | 05:19:34 | 00:05:30 | 21.82 km/h | -00:36 (36.) ● | -00:38 (208.) ● | -00:41 (213.) ● |
Bike | 120.2 km | 05:59:37 | 00:40:03 | 25.77 km/h | -03:13 (53.) ● | -03:18 (307.) ● | -03:33 (331.) ● |
Bike | 137 km | 06:48:10 | 00:48:33 | 20.76 km/h | +01:13 (130.) ● | +00:55 (637.) ● | +00:36 (699.) ● |
Bike | 152.8 km | 07:27:47 | 00:39:37 | 23.93 km/h | -03:40 (41.) ● | -03:42 (243.) ● | -04:02 (254.) ● |
Bike | 177 km | 08:27:57 | 01:00:10 | 24.13 km/h | -02:26 (73.) ● | -02:34 (394.) ● | -02:57 (425.) ● |
Bike | 180 km | 08:33:34 | 00:05:37 | 32.05 km/h | -00:39 (31.) ● | -00:39 (172.) ● | -00:41 (178.) ● |
Bike | 180 km | 08:33:34 | 07:03:18 | 25.51 km/h | -23:54 (58.) ● | -24:57 (314.) ● | -28:11 (333.) ● |
Transition | 08:39:22 | 00:05:48 | - | -02:39 (56.) ● | -02:24 (351.) ● | -02:26 (404.) ● | |
Run | 0.1 km | 08:38:50 | 00:00:00 | - | - | - | - |
Run | 1.3 km | 08:45:57 | 00:06:35 | 05:29 min/km | -00:33 (72.) ● | -00:32 (368.) ● | -00:34 (403.) ● |
Run | 6 km | 09:13:50 | 00:27:53 | 05:55 min/km | -01:32 (87.) ● | -01:32 (466.) ● | -01:42 (514.) ● |
Run | 10.2 km | 09:39:40 | 00:25:50 | 06:09 min/km | +00:43 (129.) ● | +00:37 (689.) ● | +00:31 (772.) ● |
Run | 11.4 km | 09:46:47 | 00:07:07 | 05:55 min/km | -00:51 (54.) ● | -00:54 (303.) ● | -00:57 (334.) ● |
Run | 16.2 km | 10:22:32 | 00:35:45 | 07:26 min/km | +03:39 (166.) ● | +03:21 (843.) ● | +03:13 (959.) ● |
Run | 20.3 km | 10:52:26 | 00:29:54 | 07:17 min/km | +02:38 (150.) ● | +02:22 (800.) ● | +02:19 (916.) ● |
Run | 21.5 km | 11:00:12 | 00:07:46 | 06:28 min/km | -00:58 (59.) ● | -01:04 (300.) ● | -01:05 (335.) ● |
Run | 26.3 km | 11:30:03 | 00:29:51 | 06:13 min/km | -05:05 (41.) ● | -05:37 (227.) ● | -05:42 (251.) ● |
Run | 30.4 km | 11:53:06 | 00:23:03 | 05:37 min/km | -06:03 (21.) ● | -06:24 (106.) ● | -06:26 (121.) ● |
Run | 31.7 km | 12:01:38 | 00:08:32 | 06:33 min/km | -00:40 (81.) ● | -00:48 (381.) ● | -00:49 (422.) ● |
Run | 36.5 km | 12:34:27 | 00:32:49 | 06:50 min/km | -03:50 (60.) ● | -04:14 (308.) ● | -04:22 (340.) ● |
Run | 40.6 km | 12:58:56 | 00:24:29 | 05:58 min/km | -04:59 (46.) ● | -05:24 (223.) ● | -05:30 (242.) ● |
Run | 41.8 km | 13:06:49 | 00:07:53 | 06:34 min/km | -01:00 (76.) ● | -01:03 (364.) ● | -01:05 (402.) ● |
Run | 42.1 km | 13:08:41 | 00:01:52 | 06:13 min/km | -00:10 (83.) ● | -00:10 (407.) ● | -00:14 (446.) ● |
Run | 42.2 km | 13:08:55 | 00:00:14 | 02:19 min/km | +00:02 (180.) ● | +00:02 (938.) ● | +00:02 (1083.) ● |
Run | 42.2 km | 13:08:55 | 04:29:33 | 06:23 min/km | -19:14 (74.) ● | -22:05 (382.) ● | -23:09 (420.) ● |
Total | 226 km | 13:08:55 | 13:08:55 | 17.19 km/h | -43:38 (65.) ● | -47:15 (330.) ● | -51:43 (359.) ● |