Mike Nash -
Ironman UK 2019

Quick facts

646/588/115All/Gender/AG

M 40Age group

1414Bib number

GBRNationality


1:13:42	7:50:15	4:39:49	14:03:47

Compare Mike Nash with other athletes!

1414 Nash

303 Cotton ×

1334 Evans ×

1311 Cooke ×

1430 Pickering ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-01:31 (81.) ●	-01:30 (448.) ●	-01:35 (515.) ●
Swim	3.8 km	01:13:42	00:37:17	01:57 min/100m	-03:45 (58.) ●	-03:47 (304.) ●	-03:50 (352.) ●
Swim	3.8 km	01:13:42	01:13:42	01:56 min/100m	-05:16 (70.) ●	-05:17 (369.) ●	-05:25 (426.) ●
Transition		01:25:42	00:12:00	-	+02:51 (173.) ●	+02:54 (962.) ●	+02:54 (1108.) ●
Bike	24.7 km	02:21:24	00:55:42	26.61 km/h	+04:36 (182.) ●	+04:31 (988.) ●	+04:09 (1100.) ●
Bike	26.8 km	02:27:08	00:05:44	21.98 km/h	±00:00 (118.) ●	+00:01 (618.) ●	-00:02 (657.) ●
Bike	43.2 km	03:06:50	00:39:42	24.79 km/h	+00:37 (127.) ●	+00:41 (664.) ●	+00:22 (715.) ●
Bike	59.8 km	03:49:09	00:42:19	23.54 km/h	+00:03 (116.) ●	-00:02 (586.) ●	-00:21 (635.) ●
Bike	76.4 km	04:29:22	00:40:13	24.77 km/h	-00:22 (108.) ●	-00:25 (537.) ●	-00:47 (571.) ●
Bike	101 km	05:30:42	01:01:20	24.07 km/h	+01:45 (139.) ●	+01:25 (687.) ●	+00:58 (746.) ●
Bike	103 km	05:36:44	00:06:02	19.89 km/h	-00:04 (113.) ●	-00:06 (581.) ●	-00:09 (626.) ●
Bike	120.2 km	06:25:59	00:49:15	20.95 km/h	+05:59 (187.) ●	+05:54 (987.) ●	+05:39 (1123.) ●
Bike	137 km	07:19:13	00:53:14	18.94 km/h	+05:54 (182.) ●	+05:36 (953.) ●	+05:17 (1076.) ●
Bike	152.8 km	08:03:20	00:44:07	21.49 km/h	+00:50 (123.) ●	+00:48 (654.) ●	+00:28 (715.) ●
Bike	177 km	09:09:29	01:06:09	21.95 km/h	+03:33 (154.) ●	+03:25 (791.) ●	+03:02 (872.) ●
Bike	180 km	09:15:57	00:06:28	27.84 km/h	+00:12 (131.) ●	+00:12 (705.) ●	+00:10 (775.) ●
Bike	180 km	09:15:57	07:50:15	22.97 km/h	+23:03 (150.) ●	+22:00 (763.) ●	+18:46 (840.) ●
Transition		09:23:58	00:08:01	-	-00:26 (106.) ●	-00:11 (625.) ●	-00:13 (712.) ●
Run	0.1 km	09:23:48	00:00:00	-	-	-	-
Run	1.3 km	09:31:04	00:07:06	05:55 min/km	-00:02 (117.) ●	-00:01 (621.) ●	-00:03 (682.) ●
Run	6 km	09:59:31	00:28:27	06:03 min/km	-00:58 (105.) ●	-00:58 (532.) ●	-01:08 (586.) ●
Run	10.2 km	10:24:05	00:24:34	05:50 min/km	-00:33 (106.) ●	-00:39 (537.) ●	-00:45 (596.) ●
Run	11.4 km	10:32:00	00:07:55	06:35 min/km	-00:03 (117.) ●	-00:06 (590.) ●	-00:09 (654.) ●
Run	16.2 km	11:05:36	00:33:36	07:00 min/km	+01:30 (131.) ●	+01:12 (703.) ●	+01:04 (792.) ●
Run	20.3 km	11:31:17	00:25:41	06:15 min/km	-01:35 (82.) ●	-01:51 (423.) ●	-01:54 (474.) ●
Run	21.5 km	11:39:38	00:08:21	06:57 min/km	-00:23 (90.) ●	-00:29 (453.) ●	-00:30 (513.) ●
Run	26.3 km	12:12:53	00:33:15	06:55 min/km	-01:41 (86.) ●	-02:13 (440.) ●	-02:18 (490.) ●
Run	30.4 km	12:40:05	00:27:12	06:38 min/km	-01:54 (79.) ●	-02:15 (398.) ●	-02:17 (455.) ●
Run	31.7 km	12:49:10	00:09:05	06:59 min/km	-00:07 (104.) ●	-00:15 (531.) ●	-00:16 (604.) ●
Run	36.5 km	13:26:49	00:37:39	07:50 min/km	+01:00 (121.) ●	+00:36 (620.) ●	+00:28 (702.) ●
Run	40.6 km	13:53:13	00:26:24	06:26 min/km	-03:04 (75.) ●	-03:29 (356.) ●	-03:35 (392.) ●
Run	41.8 km	14:01:36	00:08:23	06:59 min/km	-00:30 (101.) ●	-00:33 (494.) ●	-00:35 (552.) ●
Run	42.1 km	14:03:37	00:02:01	06:43 min/km	-00:01 (123.) ●	-00:01 (626.) ●	-00:05 (698.) ●
Run	42.2 km	14:03:47	00:00:10	01:39 min/km	-00:02 (58.) ●	-00:02 (280.) ●	-00:02 (323.) ●
Run	42.2 km	14:03:47	04:39:49	06:37 min/km	-08:58 (93.) ●	-11:49 (468.) ●	-12:53 (527.) ●
Total	226 km	14:03:47	14:03:47	16.07 km/h	+11:14 (115.) ●	+07:37 (588.) ●	+03:09 (646.) ●

Ovr	Gen	Div	Name	#	AG
619	562	110	Steven Riordan	1448	M 40	GBR	01:13:25	07:28:49	04:57:58	13:57:52
627	570	111	Anthony Battersby	1281	M 40	GBR	01:28:28	07:58:13	04:11:13	13:59:48
629	572	112	Jobie Hoar	1242	M 40	GBR	01:21:52	07:22:53	05:00:03	13:59:59
639	582	113	Mark Cotton	303	M 40	GBR	01:13:34	07:59:07	04:35:46	14:02:18
645	587	114	Michael Evans	1334	M 40	GBR	01:24:11	08:06:34	04:14:38	14:03:37
646	588	115	Mike Nash	1414	M 40	GBR	01:13:42	07:50:15	04:39:49	14:03:47
654	594	116	Richard Cooke	1311	M 40	GBR	01:12:59	07:49:53	04:42:33	14:05:05
657	597	117	David Pickering	1430	M 40	GBR	01:04:05	07:02:12	05:32:13	14:05:35
660	600	118	Simone Mocci	1404	M 40	ITA	01:18:40	07:40:15	04:49:28	14:06:18
661	601	119	Graham Elleray	1331	M 40	GBR	01:33:47	07:00:07	05:07:22	14:06:18