Mark Ramsey -
Ironman UK 2019

  Quick facts

960/855/164All/Gender/AG

M 40Age group

1441Bib number

IRLNationality

1:37:008:05:445:12:39 15:09:39

  Compare Mark Ramsey with other athletes!

1441 Ramsey
1408 Muckalt × 
1349 Goraya × 
1494 Wright × 
1274 Andrews × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:03 00:46:0302:25 min/100m+08:07 (204.) +08:08 (1066.) +08:03 (1224.)
Swim3.8 km 01:37:00 00:50:5702:40 min/100m+09:55 (202.) +09:53 (1074.) +09:50 (1233.)
Swim3.8 km 01:37:00 01:37:0002:33 min/100m+18:02 (203.) +18:01 (1072.) +17:53 (1231.)
Transition 01:46:26 00:09:26 - +00:17 (119.) +00:20 (661.) +00:20 (762.)
Bike24.7 km 02:44:41 00:58:1525.44 km/h+07:09 (202.) +07:04 (1096.) +06:42 (1249.)
Bike26.8 km 02:51:17 00:06:3619.09 km/h+00:52 (205.) +00:53 (1108.) +00:50 (1266.)
Bike43.2 km 03:34:46 00:43:2922.63 km/h+04:24 (187.) +04:28 (1026.) +04:09 (1147.)
Bike59.8 km 04:22:27 00:47:4120.89 km/h+05:25 (191.) +05:20 (1014.) +05:01 (1150.)
Bike76.4 km 05:07:03 00:44:3622.33 km/h+04:01 (176.) +03:58 (935.) +03:36 (1035.)
Bike101 km 06:10:25 01:03:2223.29 km/h+03:47 (154.) +03:27 (787.) +03:00 (871.)
Bike103 km 06:16:46 00:06:2118.9 km/h+00:15 (161.) +00:13 (823.) +00:10 (905.)
Bike120.2 km 07:03:07 00:46:2122.27 km/h+03:05 (162.) +03:00 (823.) +02:45 (920.)
Bike137 km 08:00:18 00:57:1117.63 km/h+09:51 (201.) +09:33 (1089.) +09:14 (1249.)
Bike152.8 km 08:42:38 00:42:2022.39 km/h-00:57 (90.) -00:59 (464.) -01:19 (502.)
Bike177 km 09:45:48 01:03:1022.99 km/h+00:34 (113.) +00:26 (593.) +00:03 (646.)
Bike180 km 09:52:10 00:06:2228.27 km/h+00:06 (114.) +00:06 (619.) +00:04 (673.)
Bike180 km 09:52:10 08:05:4422.23 km/h+38:32 (173.) +37:29 (898.) +34:15 (994.)
Transition 09:57:00 00:04:50 - -03:37 (35.) -03:22 (216.) -03:24 (251.)
Run0.1 km 09:57:02 00:00:0200:20 min/km-00:33 (6.) -00:43 (21.) -00:46 (26.)
Run1.3 km 10:05:17 00:08:1506:52 min/km+01:07 (186.) +01:08 (993.) +01:06 (1132.)
Run6 km 10:37:37 00:32:2006:52 min/km+02:55 (166.) +02:55 (870.) +02:45 (987.)
Run10.2 km 11:06:21 00:28:4406:50 min/km+03:37 (172.) +03:31 (933.) +03:25 (1067.)
Run11.4 km 11:15:13 00:08:5207:23 min/km+00:54 (166.) +00:51 (858.) +00:48 (972.)
Run16.2 km 11:50:52 00:35:3907:25 min/km+03:33 (165.) +03:15 (842.) +03:07 (956.)
Run20.3 km 12:21:08 00:30:1607:22 min/km+03:00 (158.) +02:44 (829.) +02:41 (949.)
Run21.5 km 12:30:16 00:09:0807:36 min/km+00:24 (126.) +00:18 (679.) +00:17 (778.)
Run26.3 km 13:06:22 00:36:0607:31 min/km+01:10 (125.) +00:38 (617.) +00:33 (692.)
Run30.4 km 13:36:31 00:30:0907:21 min/km+01:03 (131.) +00:42 (652.) +00:40 (743.)
Run31.7 km 13:45:41 00:09:1007:03 min/km-00:02 (108.) -00:10 (550.) -00:11 (627.)
Run36.5 km 14:24:02 00:38:2107:59 min/km+01:42 (132.) +01:18 (657.) +01:10 (743.)
Run40.6 km 14:55:57 00:31:5507:47 min/km+02:27 (146.) +02:02 (761.) +01:56 (869.)
Run41.8 km 15:07:03 00:11:0609:15 min/km+02:13 (181.) +02:10 (979.) +02:08 (1126.)
Run42.1 km 15:09:27 00:02:2407:59 min/km+00:22 (178.) +00:22 (972.) +00:18 (1111.)
Run42.2 km 15:09:39 00:00:1201:59 min/km±00:00 (143.) ±00:00 (684.) ±00:00 (803.)
Run42.2 km 15:09:39 05:12:3907:24 min/km+23:52 (149.) +21:01 (766.) +19:57 (864.)
Total 226 km 15:09:39 15:09:3914.91 km/h+01:17:06 (164.) +01:13:29 (855.) +01:09:01 (960.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance