Pranay Rana -
Ironman UK 2019

  Quick facts

436/398/82All/Gender/AG

M 40Age group

1442Bib number

INDNationality

1:32:377:25:063:54:38 13:21:32

  Compare Pranay Rana with other athletes!

1442 Rana
1392 Lowe × 
1256 Waters × 
1248 Smith × 
1444 Reason × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:35 00:45:3502:23 min/100m+07:39 (203.) +07:40 (1059.) +07:35 (1214.)
Swim3.8 km 01:32:37 00:47:0202:28 min/100m+06:00 (181.) +05:58 (982.) +05:55 (1119.)
Swim3.8 km 01:32:37 01:32:3702:26 min/100m+13:39 (190.) +13:38 (1019.) +13:30 (1166.)
Transition 01:43:12 00:10:35 - +01:26 (150.) +01:29 (815.) +01:29 (940.)
Bike24.7 km 02:36:47 00:53:3527.66 km/h+02:29 (162.) +02:24 (835.) +02:02 (906.)
Bike26.8 km 02:42:41 00:05:5421.36 km/h+00:10 (146.) +00:11 (773.) +00:08 (833.)
Bike43.2 km 03:21:33 00:38:5225.32 km/h-00:13 (111.) -00:09 (554.) -00:28 (592.)
Bike59.8 km 04:03:23 00:41:5023.81 km/h-00:26 (105.) -00:31 (530.) -00:50 (570.)
Bike76.4 km 04:43:19 00:39:5624.94 km/h-00:39 (100.) -00:42 (502.) -01:04 (532.)
Bike101 km 05:43:20 01:00:0124.59 km/h+00:26 (127.) +00:06 (595.) -00:21 (642.)
Bike103 km 05:50:30 00:07:1016.74 km/h+01:04 (197.) +01:02 (1071.) +00:59 (1228.)
Bike120.2 km 06:35:53 00:45:2322.74 km/h+02:07 (148.) +02:02 (744.) +01:47 (829.)
Bike137 km 07:20:07 00:44:1422.79 km/h-03:06 (54.) -03:24 (304.) -03:43 (326.)
Bike152.8 km 08:00:59 00:40:5223.2 km/h-02:25 (55.) -02:27 (329.) -02:47 (350.)
Bike177 km 09:02:14 01:01:1523.71 km/h-01:21 (90.) -01:29 (466.) -01:52 (502.)
Bike180 km 09:08:18 00:06:0429.67 km/h-00:12 (74.) -00:12 (398.) -00:14 (426.)
Bike180 km 09:08:18 07:25:0624.26 km/h-02:06 (109.) -03:09 (542.) -06:23 (580.)
Transition 09:26:54 00:18:36 - +10:09 (206.) +10:24 (1117.) +10:22 (1286.)
Run0.1 km 09:27:01 00:00:0701:10 min/km-00:28 (14.) -00:38 (64.) -00:41 (75.)
Run1.3 km 09:33:10 00:06:0905:07 min/km-00:59 (34.) -00:58 (202.) -01:00 (213.)
Run6 km 09:57:14 00:24:0405:07 min/km-05:21 (21.) -05:21 (136.) -05:31 (142.)
Run10.2 km 10:18:02 00:20:4804:57 min/km-04:19 (30.) -04:25 (167.) -04:31 (178.)
Run11.4 km 10:24:31 00:06:2905:24 min/km-01:29 (28.) -01:32 (138.) -01:35 (145.)
Run16.2 km 10:51:00 00:26:2905:31 min/km-05:37 (33.) -05:55 (164.) -06:03 (177.)
Run20.3 km 11:13:45 00:22:4505:32 min/km-04:31 (36.) -04:47 (187.) -04:50 (206.)
Run21.5 km 11:20:43 00:06:5805:48 min/km-01:46 (31.) -01:52 (138.) -01:53 (154.)
Run26.3 km 11:50:14 00:29:3106:08 min/km-05:25 (38.) -05:57 (211.) -06:02 (233.)
Run30.4 km 12:13:37 00:23:2305:42 min/km-05:43 (27.) -06:04 (132.) -06:06 (149.)
Run31.7 km 12:21:03 00:07:2605:43 min/km-01:46 (28.) -01:54 (140.) -01:55 (156.)
Run36.5 km 12:48:58 00:27:5505:48 min/km-08:44 (21.) -09:08 (100.) -09:16 (108.)
Run40.6 km 13:12:18 00:23:2005:41 min/km-06:08 (28.) -06:33 (151.) -06:39 (164.)
Run41.8 km 13:19:30 00:07:1206:00 min/km-01:41 (43.) -01:44 (201.) -01:46 (218.)
Run42.1 km 13:21:22 00:01:5206:13 min/km-00:10 (84.) -00:10 (408.) -00:14 (447.)
Run42.2 km 13:21:32 00:00:1001:39 min/km-00:02 (61.) -00:02 (283.) -00:02 (326.)
Run42.2 km 13:21:32 03:54:3805:33 min/km-54:09 (29.) -57:00 (141.) -58:04 (154.)
Total 226 km 13:21:32 13:21:3216.92 km/h-31:01 (82.) -34:38 (398.) -39:06 (436.)

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