Graham Seabrook -
Ironman UK 2019

Quick facts

984/874/167All/Gender/AG

M 40Age group

1452Bib number

GBRNationality


1:14:13	8:20:22	5:23:43	15:15:01

Compare Graham Seabrook with other athletes!

1452 Seabrook

1494 Wright ×

1274 Andrews ×

1471 Sutton ×

1377 Keenan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-01:28 (83.) ●	-01:27 (455.) ●	-01:32 (523.) ●
Swim	3.8 km	01:14:13	00:37:45	01:59 min/100m	-03:17 (65.) ●	-03:19 (333.) ●	-03:22 (389.) ●
Swim	3.8 km	01:14:13	01:14:13	01:57 min/100m	-04:45 (72.) ●	-04:46 (387.) ●	-04:54 (447.) ●
Transition		01:24:28	00:10:15	-	+01:06 (142.) ●	+01:09 (778.) ●	+01:09 (895.) ●
Bike	24.7 km	02:20:58	00:56:30	26.23 km/h	+05:24 (191.) ●	+05:19 (1039.) ●	+04:57 (1169.) ●
Bike	26.8 km	02:27:02	00:06:04	20.77 km/h	+00:20 (175.) ●	+00:21 (918.) ●	+00:18 (1002.) ●
Bike	43.2 km	03:06:46	00:39:44	24.77 km/h	+00:39 (129.) ●	+00:43 (668.) ●	+00:24 (720.) ●
Bike	59.8 km	03:50:53	00:44:07	22.58 km/h	+01:51 (149.) ●	+01:46 (754.) ●	+01:27 (828.) ●
Bike	76.4 km	04:38:29	00:47:36	20.92 km/h	+07:01 (201.) ●	+06:58 (1092.) ●	+06:36 (1241.) ●
Bike	101 km	05:44:43	01:06:14	22.28 km/h	+06:39 (181.) ●	+06:19 (953.) ●	+05:52 (1064.) ●
Bike	103 km	05:51:28	00:06:45	17.78 km/h	+00:39 (189.) ●	+00:37 (1007.) ●	+00:34 (1144.) ●
Bike	120.2 km	06:41:08	00:49:40	20.78 km/h	+06:24 (191.) ●	+06:19 (1014.) ●	+06:04 (1158.) ●
Bike	137 km	07:34:54	00:53:46	18.75 km/h	+06:26 (187.) ●	+06:08 (987.) ●	+05:49 (1117.) ●
Bike	152.8 km	08:21:00	00:46:06	20.56 km/h	+02:49 (159.) ●	+02:47 (831.) ●	+02:27 (912.) ●
Bike	177 km	09:37:23	01:16:23	19.01 km/h	+13:47 (208.) ●	+13:39 (1125.) ●	+13:16 (1292.) ●
Bike	180 km	09:44:50	00:07:27	24.16 km/h	+01:11 (209.) ●	+01:11 (1129.) ●	+01:09 (1293.) ●
Bike	180 km	09:44:50	08:20:22	21.58 km/h	+53:10 (186.) ●	+52:07 (1002.) ●	+48:53 (1129.) ●
Transition		09:51:18	00:06:28	-	-01:59 (71.) ●	-01:44 (442.) ●	-01:46 (506.) ●
Run	0.1 km	09:51:10	00:00:00	-	-	-	-
Run	1.3 km	09:59:48	00:08:30	07:05 min/km	+01:22 (193.) ●	+01:23 (1034.) ●	+01:21 (1184.) ●
Run	6 km	10:33:36	00:33:48	07:11 min/km	+04:23 (176.) ●	+04:23 (950.) ●	+04:13 (1082.) ●
Run	10.2 km	11:03:09	00:29:33	07:02 min/km	+04:26 (183.) ●	+04:20 (976.) ●	+04:14 (1119.) ●
Run	11.4 km	11:10:38	00:07:29	06:14 min/km	-00:29 (84.) ●	-00:32 (429.) ●	-00:35 (477.) ●
Run	16.2 km	11:44:24	00:33:46	07:02 min/km	+01:40 (134.) ●	+01:22 (717.) ●	+01:14 (806.) ●
Run	20.3 km	12:12:43	00:28:19	06:54 min/km	+01:03 (128.) ●	+00:47 (677.) ●	+00:44 (770.) ●
Run	21.5 km	12:22:57	00:10:14	08:31 min/km	+01:30 (177.) ●	+01:24 (934.) ●	+01:23 (1081.) ●
Run	26.3 km	12:57:54	00:34:57	07:16 min/km	+00:01 (110.) ●	-00:31 (547.) ●	-00:36 (616.) ●
Run	30.4 km	13:27:35	00:29:41	07:14 min/km	+00:35 (120.) ●	+00:14 (610.) ●	+00:12 (697.) ●
Run	31.7 km	13:38:09	00:10:34	08:07 min/km	+01:22 (166.) ●	+01:14 (899.) ●	+01:13 (1031.) ●
Run	36.5 km	14:28:16	00:50:07	10:26 min/km	+13:28 (207.) ●	+13:04 (1112.) ●	+12:56 (1278.) ●
Run	40.6 km	15:01:50	00:33:34	08:11 min/km	+04:06 (159.) ●	+03:41 (850.) ●	+03:35 (965.) ●
Run	41.8 km	15:12:39	00:10:49	09:00 min/km	+01:56 (176.) ●	+01:53 (953.) ●	+01:51 (1098.) ●
Run	42.1 km	15:14:50	00:02:11	07:16 min/km	+00:09 (153.) ●	+00:09 (820.) ●	+00:05 (937.) ●
Run	42.2 km	15:15:01	00:00:11	01:49 min/km	-00:01 (108.) ●	-00:01 (483.) ●	-00:01 (559.) ●
Run	42.2 km	15:15:01	05:23:43	07:40 min/km	+34:56 (165.) ●	+32:05 (856.) ●	+31:01 (977.) ●
Total	226 km	15:15:01	15:15:01	14.82 km/h	+01:22:28 (167.) ●	+01:18:51 (874.) ●	+01:14:23 (984.) ●

Ovr	Gen	Div	Name	#	AG
948	845	162	David Muckalt	1408	M 40	GBR	01:17:06	07:37:50	05:39:36	15:05:19
959	854	163	Mandeep Goraya	1349	M 40	IND	01:28:47	08:38:24	04:33:09	15:09:20
960	855	164	Mark Ramsey	1441	M 40	IRL	01:37:00	08:05:44	05:12:39	15:09:39
972	863	165	Nicholas Wright	1494	M 40	GBR	01:29:30	08:31:09	04:45:38	15:12:00
976	867	166	John Andrews	1274	M 40	GBR	01:16:43	07:35:53	05:49:45	15:13:00
984	874	167	Graham Seabrook	1452	M 40	GBR	01:14:13	08:20:22	05:23:43	15:15:01
995	884	168	Phil Sutton	1471	M 40	GBR	01:34:35	07:56:51	05:17:33	15:17:04
999	887	169	Mark Keenan	1377	M 40	GBR	01:24:57	07:57:11	05:35:01	15:18:24
1003	889	170	Duncan Best	1285	M 40	GBR	01:28:59	08:09:21	05:17:10	15:18:48
1005	891	171	Edward O'Beirne	1419	M 40	GBR	01:39:58	08:29:02	04:42:15	15:18:57