Sophie Needham -
Ironman UK 2019

Quick facts

176/11/2All/Gender/AG

F 30Age group

148Bib number

GBRNationality


1:11:06	6:45:57	3:59:09	12:08:13

Compare Sophie Needham with other athletes!

148 Needham

176 Wright ×

414 Nuttall ×

397 Conneely ×

423 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-04:31 (7.) ●	-04:17 (42.) ●	-03:43 (322.) ●
Swim	3.8 km	01:11:06	00:36:49	01:56 min/100m	-04:15 (7.) ●	-04:35 (44.) ●	-04:18 (317.) ●
Swim	3.8 km	01:11:06	01:11:06	01:52 min/100m	-08:46 (7.) ●	-08:52 (40.) ●	-08:01 (318.) ●
Transition		01:18:54	00:07:48	-	-02:04 (8.) ●	-01:15 (62.) ●	-01:18 (484.) ●
Bike	24.7 km	02:08:01	00:49:07	30.17 km/h	-05:24 (1.) ●	-04:56 (16.) ●	-02:26 (363.) ●
Bike	26.8 km	02:13:19	00:05:18	23.77 km/h	-00:49 (1.) ●	-00:45 (9.) ●	-00:28 (221.) ●
Bike	43.2 km	02:50:37	00:37:18	26.38 km/h	-04:14 (2.) ●	-04:10 (14.) ●	-02:02 (369.) ●
Bike	59.8 km	03:29:56	00:39:19	25.33 km/h	-05:24 (1.) ●	-05:26 (9.) ●	-03:21 (271.) ●
Bike	76.4 km	04:07:13	00:37:17	26.71 km/h	-06:13 (1.) ●	-06:10 (8.) ●	-03:43 (249.) ●
Bike	101 km	05:00:55	00:53:42	27.49 km/h	-10:03 (2.) ●	-09:44 (8.) ●	-06:40 (203.) ●
Bike	103 km	05:06:31	00:05:36	21.43 km/h	-01:13 (2.) ●	-00:57 (8.) ●	-00:35 (273.) ●
Bike	120.2 km	05:43:52	00:37:21	27.63 km/h	-08:20 (2.) ●	-08:01 (7.) ●	-06:15 (149.) ●
Bike	137 km	06:24:14	00:40:22	24.97 km/h	-09:44 (2.) ●	-09:41 (6.) ●	-07:35 (130.) ●
Bike	152.8 km	07:02:56	00:38:42	24.5 km/h	-07:18 (2.) ●	-07:08 (8.) ●	-04:57 (191.) ●
Bike	177 km	07:58:57	00:56:01	25.92 km/h	-09:56 (2.) ●	-09:43 (10.) ●	-07:06 (193.) ●
Bike	180 km	08:04:51	00:05:54	30.51 km/h	-00:45 (3.) ●	-00:42 (18.) ●	-00:24 (308.) ●
Bike	180 km	08:04:51	06:45:57	26.6 km/h	-01:09:23 (2.) ●	-01:07:23 (8.) ●	-45:32 (197.) ●
Transition		08:09:04	00:04:13	-	-05:49 (3.) ●	-04:18 (24.) ●	-04:01 (168.) ●
Run	0.1 km	08:09:05	00:00:01	00:10 min/km	-01:38 (1.) ●	-01:05 (1.) ●	-00:47 (2.) ●
Run	1.3 km	08:15:42	00:06:37	05:30 min/km	-00:44 (5.) ●	-00:50 (38.) ●	-00:32 (420.) ●
Run	6 km	08:41:37	00:25:55	05:30 min/km	-04:42 (2.) ●	-04:46 (23.) ●	-03:40 (280.) ●
Run	10.2 km	09:02:59	00:21:22	05:05 min/km	-04:44 (1.) ●	-04:41 (15.) ●	-03:57 (205.) ●
Run	11.4 km	09:09:51	00:06:52	05:43 min/km	-01:29 (4.) ●	-01:28 (23.) ●	-01:12 (249.) ●
Run	16.2 km	09:36:37	00:26:46	05:34 min/km	-06:44 (4.) ●	-06:38 (15.) ●	-05:46 (197.) ●
Run	20.3 km	10:00:46	00:24:09	05:53 min/km	-03:35 (4.) ●	-03:49 (28.) ●	-03:26 (310.) ●
Run	21.5 km	10:07:46	00:07:00	05:50 min/km	-01:44 (4.) ●	-01:53 (17.) ●	-01:51 (158.) ●
Run	26.3 km	10:35:23	00:27:37	05:45 min/km	-08:53 (4.) ●	-08:28 (15.) ●	-07:56 (136.) ●
Run	30.4 km	10:58:39	00:23:16	05:40 min/km	-06:35 (3.) ●	-06:26 (16.) ●	-06:13 (138.) ●
Run	31.7 km	11:08:45	00:10:06	07:46 min/km	+00:37 (20.) ●	+00:34 (117.) ●	+00:45 (900.) ●
Run	36.5 km	11:37:09	00:28:24	05:54 min/km	-09:46 (2.) ●	-09:39 (11.) ●	-08:47 (125.) ●
Run	40.6 km	11:59:23	00:22:14	05:25 min/km	-07:44 (1.) ●	-08:26 (8.) ●	-07:45 (101.) ●
Run	41.8 km	12:06:16	00:06:53	05:44 min/km	-01:53 (1.) ●	-02:20 (8.) ●	-02:05 (142.) ●
Run	42.1 km	12:08:02	00:01:46	05:53 min/km	-02:56 (2.) ●	-00:48 (17.) ●	-00:20 (281.) ●
Run	42.2 km	12:08:13	00:00:11	01:49 min/km	-00:01 (13.) ●	-00:01 (45.) ●	-00:01 (393.) ●
Run	42.2 km	12:08:13	03:59:09	05:40 min/km	-01:02:31 (3.) ●	-01:00:44 (17.) ●	-53:33 (184.) ●
Total	226 km	12:08:13	12:08:13	18.62 km/h	-02:28:33 (2.) ●	-02:22:32 (11.) ●	-01:52:25 (176.) ●

Ovr	Gen	Div	Name	#	AG
118	5	1	Naomi Keira Wright	176	F 30	GBR	01:01:08	06:45:24	03:53:24	11:45:44
176	11	2	Sophie Needham	148	F 30	GBR	01:11:06	06:45:57	03:59:09	12:08:13
201	13	3	Linzi Nuttall	414	F 30	GBR	01:14:55	07:01:16	03:53:10	12:19:23
341	27	4	Sinead Conneely	397	F 30	IRL	01:08:21	07:26:18	04:19:53	13:05:26
459	39	5	Eluned Smith	423	F 30	GBR	01:25:23	07:15:43	04:22:42	13:25:57
529	47	6	Katie Jones	410	F 30	GBR	01:13:15	07:22:24	04:45:32	13:39:38
561	52	7	Sophie Cookson	398	F 30	GBR	01:24:27	07:29:18	04:41:27	13:45:34
563	53	8	Abby Bambury	389	F 30	GBR	01:32:33	07:15:12	04:44:21	13:46:11
652	60	9	Sarah Sperring	424	F 30	GBR	01:15:29	07:48:07	04:34:26	14:04:54
719	65	10	Lehna Gardiner	405	F 30	GBR	01:17:54	07:34:08	04:59:54	14:17:04