Paul Wilcock -
Ironman UK 2019

Quick facts

916/819/157All/Gender/AG

M 40Age group

1488Bib number

GBRNationality


1:24:41	7:40:29	5:34:02	14:58:01

Compare Paul Wilcock with other athletes!

1488 Wilcock

1424 Palfrey ×

1409 Mungall ×

196 Fisher ×

1472 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	+01:54 (138.) ●	+01:55 (748.) ●	+01:50 (849.) ●
Swim	3.8 km	01:24:41	00:44:51	02:21 min/100m	+03:49 (155.) ●	+03:47 (861.) ●	+03:44 (983.) ●
Swim	3.8 km	01:24:41	01:24:41	02:13 min/100m	+05:43 (146.) ●	+05:42 (811.) ●	+05:34 (929.) ●
Transition		01:34:02	00:09:21	-	+00:12 (118.) ●	+00:15 (650.) ●	+00:15 (750.) ●
Bike	24.7 km	02:25:54	00:51:52	28.57 km/h	+00:46 (127.) ●	+00:41 (650.) ●	+00:19 (695.) ●
Bike	26.8 km	02:31:34	00:05:40	22.24 km/h	-00:04 (106.) ●	-00:03 (549.) ●	-00:06 (583.) ●
Bike	43.2 km	03:13:32	00:41:58	23.45 km/h	+02:53 (169.) ●	+02:57 (898.) ●	+02:38 (988.) ●
Bike	59.8 km	03:57:47	00:44:15	22.51 km/h	+01:59 (152.) ●	+01:54 (766.) ●	+01:35 (842.) ●
Bike	76.4 km	04:39:18	00:41:31	23.99 km/h	+00:56 (129.) ●	+00:53 (677.) ●	+00:31 (726.) ●
Bike	101 km	05:38:11	00:58:53	25.07 km/h	-00:42 (111.) ●	-01:02 (520.) ●	-01:29 (558.) ●
Bike	103 km	05:44:02	00:05:51	20.51 km/h	-00:15 (78.) ●	-00:17 (418.) ●	-00:20 (443.) ●
Bike	120.2 km	06:27:41	00:43:39	23.64 km/h	+00:23 (120.) ●	+00:18 (599.) ●	+00:03 (654.) ●
Bike	137 km	07:15:43	00:48:02	20.99 km/h	+00:42 (123.) ●	+00:24 (600.) ●	+00:05 (657.) ●
Bike	152.8 km	08:01:05	00:45:22	20.9 km/h	+02:05 (143.) ●	+02:03 (756.) ●	+01:43 (824.) ●
Bike	177 km	09:08:02	01:06:57	21.69 km/h	+04:21 (162.) ●	+04:13 (837.) ●	+03:50 (930.) ●
Bike	180 km	09:14:31	00:06:29	27.76 km/h	+00:13 (140.) ●	+00:13 (722.) ●	+00:11 (792.) ●
Bike	180 km	09:14:31	07:40:29	23.45 km/h	+13:17 (136.) ●	+12:14 (683.) ●	+09:00 (743.) ●
Transition		09:23:59	00:09:28	-	+01:01 (137.) ●	+01:16 (787.) ●	+01:14 (896.) ●
Run	0.1 km	09:23:12	00:00:00	-	-	-	-
Run	1.3 km	09:30:56	00:06:57	05:47 min/km	-00:11 (104.) ●	-00:10 (542.) ●	-00:12 (599.) ●
Run	6 km	10:01:14	00:30:18	06:26 min/km	+00:53 (137.) ●	+00:53 (718.) ●	+00:43 (797.) ●
Run	10.2 km	10:27:31	00:26:17	06:15 min/km	+01:10 (139.) ●	+01:04 (724.) ●	+00:58 (810.) ●
Run	11.4 km	10:36:01	00:08:30	07:04 min/km	+00:32 (150.) ●	+00:29 (774.) ●	+00:26 (867.) ●
Run	16.2 km	11:10:55	00:34:54	07:16 min/km	+02:48 (155.) ●	+02:30 (790.) ●	+02:22 (893.) ●
Run	20.3 km	11:42:34	00:31:39	07:43 min/km	+04:23 (181.) ●	+04:07 (923.) ●	+04:04 (1064.) ●
Run	21.5 km	11:52:35	00:10:01	08:20 min/km	+01:17 (170.) ●	+01:11 (894.) ●	+01:10 (1032.) ●
Run	26.3 km	12:34:27	00:41:52	08:43 min/km	+06:56 (186.) ●	+06:24 (958.) ●	+06:19 (1101.) ●
Run	30.4 km	13:06:54	00:32:27	07:54 min/km	+03:21 (165.) ●	+03:00 (831.) ●	+02:58 (954.) ●
Run	31.7 km	13:17:37	00:10:43	08:14 min/km	+01:31 (173.) ●	+01:23 (924.) ●	+01:22 (1061.) ●
Run	36.5 km	14:00:25	00:42:48	08:54 min/km	+06:09 (172.) ●	+05:45 (910.) ●	+05:37 (1039.) ●
Run	40.6 km	14:43:32	00:43:07	10:30 min/km	+13:39 (207.) ●	+13:14 (1114.) ●	+13:08 (1281.) ●
Run	41.8 km	14:55:25	00:11:53	09:54 min/km	+03:00 (196.) ●	+02:57 (1057.) ●	+02:55 (1218.) ●
Run	42.1 km	14:57:47	00:02:22	07:53 min/km	+00:20 (176.) ●	+00:20 (954.) ●	+00:16 (1089.) ●
Run	42.2 km	14:58:01	00:00:14	02:19 min/km	+00:02 (184.) ●	+00:02 (942.) ●	+00:02 (1087.) ●
Run	42.2 km	14:58:01	05:34:02	07:54 min/km	+45:15 (174.) ●	+42:24 (919.) ●	+41:20 (1050.) ●
Total	226 km	14:58:01	14:58:01	15.1 km/h	+01:05:28 (157.) ●	+01:01:51 (819.) ●	+57:23 (916.) ●

Ovr	Gen	Div	Name	#	AG
905	808	152	Mark Smith	1462	M 40	GBR	01:31:26	08:06:49	04:51:31	14:56:02
906	809	153	Rob Gaygan	1345	M 40	GBR	01:25:53	07:39:35	05:31:07	14:56:03
908	811	154	Richard Pryor	1438	M 40	GBR	01:27:40	08:08:09	05:00:01	14:56:31
909	812	155	Ian Palfrey	1424	M 40	GBR	01:34:53	08:22:27	04:45:54	14:56:36
912	815	156	Richard Mungall	1409	M 40	GBR	01:08:58	07:04:46	06:27:33	14:56:56
916	819	157	Paul Wilcock	1488	M 40	GBR	01:24:41	07:40:29	05:34:02	14:58:01
924	826	158	Paul Fisher	196	M 40	GBR	01:27:05	07:44:59	05:30:02	14:59:40
925	827	159	Anthony Taylor	1472	M 40	GBR	01:18:27	07:54:31	05:19:02	14:59:41
928	830	160	Tony Hoggart	1363	M 40	GBR	01:27:01	07:54:56	05:21:06	15:00:15
931	833	161	Chris Watson	1483	M 40	GBR	01:20:59	07:07:51	06:11:10	15:00:33