Ian Burrows -
Ironman UK 2019

Quick facts

316/292/42All/Gender/AG

M 45Age group

1528Bib number

USANationality


1:06:43	7:34:02	4:07:17	12:59:32

Compare Ian Burrows with other athletes!

1528 Burrows

1555 Ashburner ×

1681 Morris ×

1542 Townshend ×

1741 Walford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-06:34 (18.) ●	-05:56 (144.) ●	-06:01 (159.) ●
Swim	3.8 km	01:06:43	00:34:44	01:49 min/100m	-07:03 (22.) ●	-06:20 (161.) ●	-06:23 (179.) ●
Swim	3.8 km	01:06:43	01:06:43	01:45 min/100m	-13:37 (19.) ●	-12:16 (151.) ●	-12:24 (166.) ●
Transition		01:12:30	00:05:47	-	-03:47 (21.) ●	-03:19 (145.) ●	-03:19 (164.) ●
Bike	24.7 km	02:04:53	00:52:23	28.29 km/h	+01:04 (120.) ●	+01:12 (707.) ●	+00:50 (758.) ●
Bike	26.8 km	02:10:41	00:05:48	21.72 km/h	+00:03 (112.) ●	+00:05 (687.) ●	+00:02 (735.) ●
Bike	43.2 km	02:49:55	00:39:14	25.08 km/h	-00:12 (95.) ●	+00:13 (613.) ●	-00:06 (655.) ●
Bike	59.8 km	03:33:42	00:43:47	22.75 km/h	+01:05 (123.) ●	+01:26 (734.) ●	+01:07 (798.) ●
Bike	76.4 km	04:15:59	00:42:17	23.56 km/h	+01:23 (120.) ●	+01:39 (747.) ●	+01:17 (813.) ●
Bike	101 km	05:17:19	01:01:20	24.07 km/h	+00:48 (111.) ●	+01:25 (689.) ●	+00:58 (748.) ●
Bike	103 km	05:23:18	00:05:59	20.06 km/h	-00:07 (88.) ●	-00:09 (552.) ●	-00:12 (591.) ●
Bike	120.2 km	06:06:28	00:43:10	23.91 km/h	-00:43 (94.) ●	-00:11 (562.) ●	-00:26 (613.) ●
Bike	137 km	06:54:46	00:48:18	20.87 km/h	+00:09 (97.) ●	+00:40 (618.) ●	+00:21 (680.) ●
Bike	152.8 km	07:38:14	00:43:28	21.81 km/h	-00:31 (97.) ●	+00:09 (600.) ●	-00:11 (651.) ●
Bike	177 km	08:40:10	01:01:56	23.44 km/h	-01:38 (81.) ●	-00:48 (510.) ●	-01:11 (554.) ●
Bike	180 km	08:46:32	00:06:22	28.27 km/h	+00:04 (108.) ●	+00:06 (623.) ●	+00:04 (677.) ●
Bike	180 km	08:46:32	07:34:02	23.79 km/h	+01:25 (102.) ●	+05:47 (623.) ●	+02:33 (673.) ●
Transition		08:52:15	00:05:43	-	-03:09 (47.) ●	-02:29 (341.) ●	-02:31 (392.) ●
Run	0.1 km	08:51:37	00:00:00	-	-	-	-
Run	1.3 km	08:58:31	00:06:16	05:13 min/km	-00:58 (31.) ●	-00:51 (232.) ●	-00:53 (247.) ●
Run	6 km	09:25:32	00:27:01	05:44 min/km	-02:49 (48.) ●	-02:24 (370.) ●	-02:34 (406.) ●
Run	10.2 km	09:47:20	00:21:48	05:11 min/km	-03:54 (33.) ●	-03:25 (220.) ●	-03:31 (245.) ●
Run	11.4 km	09:54:18	00:06:58	05:48 min/km	-01:15 (41.) ●	-01:03 (264.) ●	-01:06 (290.) ●
Run	16.2 km	10:21:58	00:27:40	05:45 min/km	-05:17 (39.) ●	-04:44 (242.) ●	-04:52 (265.) ●
Run	20.3 km	10:45:23	00:23:25	05:42 min/km	-04:40 (32.) ●	-04:07 (236.) ●	-04:10 (260.) ●
Run	21.5 km	10:52:50	00:07:27	06:12 min/km	-01:34 (32.) ●	-01:23 (233.) ●	-01:24 (260.) ●
Run	26.3 km	11:21:59	00:29:09	06:04 min/km	-07:03 (22.) ●	-06:19 (189.) ●	-06:24 (209.) ●
Run	30.4 km	11:46:41	00:24:42	06:01 min/km	-05:36 (28.) ●	-04:45 (220.) ●	-04:47 (245.) ●
Run	31.7 km	11:55:07	00:08:26	06:29 min/km	-01:07 (43.) ●	-00:54 (359.) ●	-00:55 (399.) ●
Run	36.5 km	12:26:19	00:31:12	06:29 min/km	-06:28 (33.) ●	-05:51 (237.) ●	-05:59 (257.) ●
Run	40.6 km	12:50:50	00:24:31	05:58 min/km	-06:16 (31.) ●	-05:22 (228.) ●	-05:28 (247.) ●
Run	41.8 km	12:57:37	00:06:47	05:39 min/km	-02:23 (17.) ●	-02:09 (119.) ●	-02:11 (126.) ●
Run	42.1 km	12:59:21	00:01:44	05:46 min/km	-00:22 (24.) ●	-00:18 (236.) ●	-00:22 (249.) ●
Run	42.2 km	12:59:32	00:00:11	01:49 min/km	-00:02 (56.) ●	-00:01 (495.) ●	-00:01 (571.) ●
Run	42.2 km	12:59:32	04:07:17	05:51 min/km	-50:27 (28.) ●	-44:21 (211.) ●	-45:25 (231.) ●
Total	226 km	12:59:32	12:59:32	17.4 km/h	-01:09:35 (42.) ●	-56:38 (292.) ●	-01:01:06 (316.) ●

Ovr	Gen	Div	Name	#	AG
284	263	37	Martin Richardson	1708	M 45	GBR	01:16:12	06:57:53	04:22:12	12:51:54
297	275	38	Richard Powell	260	M 45	GBR	01:03:21	07:09:27	04:29:19	12:54:42
300	278	39	John Coultish	1586	M 45	GBR	00:55:05	07:18:43	04:27:27	12:55:20
301	279	40	Philip Ashburner	1555	M 45	GBR	01:17:49	07:16:18	04:07:30	12:55:22
308	285	41	Stephen Morris	1681	M 45	GBR	01:15:42	07:06:41	04:25:17	12:57:21
316	292	42	Ian Burrows	1528	M 45	USA	01:06:43	07:34:02	04:07:17	12:59:32
322	297	43	Ed Townshend	1542	M 45	GBR	01:15:57	06:51:35	04:41:02	13:00:28
323	298	44	Kevin Walford	1741	M 45	GBR	01:14:51	07:04:51	04:22:08	13:00:35
327	302	45	Dale Perry	211	M 45	GBR	01:18:41	07:06:13	04:21:29	13:02:28
328	303	46	Mark Moore	1678	M 45	GBR	01:18:56	07:06:26	04:25:27	13:02:29