Philip Ashburner -
Ironman UK 2019

Quick facts

301/279/40All/Gender/AG

M 45Age group

1555Bib number

GBRNationality


1:17:49	7:16:18	4:07:30	12:55:22

Compare Philip Ashburner with other athletes!

1555 Ashburner

260 Powell ×

1586 Coultish ×

1681 Morris ×

1528 Burrows ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:17	00:37:17	01:57 min/100m	-01:16 (78.) ●	-00:38 (534.) ●	-00:43 (605.) ●
Swim	3.8 km	01:17:49	00:40:32	02:08 min/100m	-01:15 (86.) ●	-00:32 (547.) ●	-00:35 (626.) ●
Swim	3.8 km	01:17:49	01:17:49	02:02 min/100m	-02:31 (84.) ●	-01:10 (541.) ●	-01:18 (614.) ●
Transition		01:24:15	00:06:26	-	-03:08 (35.) ●	-02:40 (226.) ●	-02:40 (255.) ●
Bike	24.7 km	02:12:37	00:48:22	30.64 km/h	-02:57 (43.) ●	-02:49 (273.) ●	-03:11 (283.) ●
Bike	26.8 km	02:18:08	00:05:31	22.84 km/h	-00:14 (67.) ●	-00:12 (398.) ●	-00:15 (416.) ●
Bike	43.2 km	02:54:56	00:36:48	26.74 km/h	-02:38 (46.) ●	-02:13 (306.) ●	-02:32 (316.) ●
Bike	59.8 km	03:35:43	00:40:47	24.42 km/h	-01:55 (62.) ●	-01:34 (415.) ●	-01:53 (441.) ●
Bike	76.4 km	04:14:54	00:39:11	25.42 km/h	-01:43 (67.) ●	-01:27 (428.) ●	-01:49 (448.) ●
Bike	101 km	05:13:25	00:58:31	25.22 km/h	-02:01 (77.) ●	-01:24 (490.) ●	-01:51 (527.) ●
Bike	103 km	05:19:22	00:05:57	20.17 km/h	-00:09 (83.) ●	-00:11 (513.) ●	-00:14 (547.) ●
Bike	120.2 km	05:59:53	00:40:31	25.47 km/h	-03:22 (50.) ●	-02:50 (345.) ●	-03:05 (370.) ●
Bike	137 km	06:46:52	00:46:59	21.45 km/h	-01:10 (83.) ●	-00:39 (524.) ●	-00:58 (573.) ●
Bike	152.8 km	07:30:18	00:43:26	21.83 km/h	-00:33 (96.) ●	+00:07 (595.) ●	-00:13 (646.) ●
Bike	177 km	08:34:31	01:04:13	22.61 km/h	+00:39 (104.) ●	+01:29 (657.) ●	+01:06 (715.) ●
Bike	180 km	08:40:33	00:06:02	29.83 km/h	-00:16 (59.) ●	-00:14 (381.) ●	-00:16 (405.) ●
Bike	180 km	08:40:33	07:16:18	24.75 km/h	-16:19 (69.) ●	-11:57 (432.) ●	-15:11 (463.) ●
Transition		08:47:52	00:07:19	-	-01:33 (77.) ●	-00:53 (534.) ●	-00:55 (610.) ●
Run	0.1 km	08:47:51	00:00:00	-	-	-	-
Run	1.3 km	08:54:17	00:06:25	05:20 min/km	-00:49 (37.) ●	-00:42 (285.) ●	-00:44 (307.) ●
Run	6 km	09:19:28	00:25:11	05:21 min/km	-04:39 (28.) ●	-04:14 (200.) ●	-04:24 (212.) ●
Run	10.2 km	09:40:51	00:21:23	05:05 min/km	-04:19 (31.) ●	-03:50 (192.) ●	-03:56 (207.) ●
Run	11.4 km	09:47:28	00:06:37	05:30 min/km	-01:36 (25.) ●	-01:24 (165.) ●	-01:27 (177.) ●
Run	16.2 km	10:14:51	00:27:23	05:42 min/km	-05:34 (35.) ●	-05:01 (224.) ●	-05:09 (244.) ●
Run	20.3 km	10:38:03	00:23:12	05:39 min/km	-04:53 (28.) ●	-04:20 (219.) ●	-04:23 (242.) ●
Run	21.5 km	10:45:38	00:07:35	06:19 min/km	-01:26 (35.) ●	-01:15 (264.) ●	-01:16 (292.) ●
Run	26.3 km	11:13:37	00:27:59	05:49 min/km	-08:13 (16.) ●	-07:29 (141.) ●	-07:34 (156.) ●
Run	30.4 km	11:39:04	00:25:27	06:12 min/km	-04:51 (36.) ●	-04:00 (265.) ●	-04:02 (298.) ●
Run	31.7 km	11:47:24	00:08:20	06:24 min/km	-01:13 (38.) ●	-01:00 (328.) ●	-01:01 (363.) ●
Run	36.5 km	12:20:00	00:32:36	06:47 min/km	-05:04 (40.) ●	-04:27 (301.) ●	-04:35 (332.) ●
Run	40.6 km	12:44:48	00:24:48	06:02 min/km	-05:59 (33.) ●	-05:05 (244.) ●	-05:11 (266.) ●
Run	41.8 km	12:53:23	00:08:35	07:09 min/km	-00:35 (79.) ●	-00:21 (545.) ●	-00:23 (608.) ●
Run	42.1 km	12:55:11	00:01:48	05:59 min/km	-00:18 (37.) ●	-00:14 (326.) ●	-00:18 (356.) ●
Run	42.2 km	12:55:22	00:00:11	01:49 min/km	-00:02 (60.) ●	-00:01 (499.) ●	-00:01 (575.) ●
Run	42.2 km	12:55:22	04:07:30	05:51 min/km	-50:14 (29.) ●	-44:08 (212.) ●	-45:12 (232.) ●
Total	226 km	12:55:22	12:55:22	17.49 km/h	-01:13:45 (40.) ●	-01:00:48 (279.) ●	-01:05:16 (301.) ●

Ovr	Gen	Div	Name	#	AG
271	251	35	Jim Hanlon	325	M 45	IRL	01:23:21	07:16:45	03:56:47	12:48:17
275	255	36	Paul Couldridge	1585	M 45	GBR	00:59:16	07:04:43	04:37:31	12:49:13
284	263	37	Martin Richardson	1708	M 45	GBR	01:16:12	06:57:53	04:22:12	12:51:54
297	275	38	Richard Powell	260	M 45	GBR	01:03:21	07:09:27	04:29:19	12:54:42
300	278	39	John Coultish	1586	M 45	GBR	00:55:05	07:18:43	04:27:27	12:55:20
301	279	40	Philip Ashburner	1555	M 45	GBR	01:17:49	07:16:18	04:07:30	12:55:22
308	285	41	Stephen Morris	1681	M 45	GBR	01:15:42	07:06:41	04:25:17	12:57:21
316	292	42	Ian Burrows	1528	M 45	USA	01:06:43	07:34:02	04:07:17	12:59:32
322	297	43	Ed Townshend	1542	M 45	GBR	01:15:57	06:51:35	04:41:02	13:00:28
323	298	44	Kevin Walford	1741	M 45	GBR	01:14:51	07:04:51	04:22:08	13:00:35