Rob Cordingley -
Ironman UK 2019

Quick facts

763/693/108All/Gender/AG

M 45Age group

1583Bib number

GBRNationality


1:07:42	7:33:59	5:22:03	14:25:35

Compare Rob Cordingley with other athletes!

1583 Cordingley

1561 Barry ×

1562 Barton ×

209 Haslam ×

1522 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-06:03 (21.) ●	-05:25 (163.) ●	-05:30 (181.) ●
Swim	3.8 km	01:07:42	00:35:12	01:51 min/100m	-06:35 (25.) ●	-05:52 (181.) ●	-05:55 (204.) ●
Swim	3.8 km	01:07:42	01:07:42	01:46 min/100m	-12:38 (25.) ●	-11:17 (168.) ●	-11:25 (188.) ●
Transition		01:19:12	00:11:30	-	+01:56 (150.) ●	+02:24 (915.) ●	+02:24 (1057.) ●
Bike	24.7 km	02:10:19	00:51:07	28.99 km/h	-00:12 (93.) ●	-00:04 (548.) ●	-00:26 (582.) ●
Bike	26.8 km	02:16:12	00:05:53	21.42 km/h	+00:08 (125.) ●	+00:10 (761.) ●	+00:07 (817.) ●
Bike	43.2 km	02:55:03	00:38:51	25.33 km/h	-00:35 (82.) ●	-00:10 (552.) ●	-00:29 (590.) ●
Bike	59.8 km	03:37:13	00:42:10	23.62 km/h	-00:32 (89.) ●	-00:11 (564.) ●	-00:30 (611.) ●
Bike	76.4 km	04:17:40	00:40:27	24.62 km/h	-00:27 (90.) ●	-00:11 (561.) ●	-00:33 (597.) ●
Bike	101 km	05:17:48	01:00:08	24.55 km/h	-00:24 (92.) ●	+00:13 (604.) ●	-00:14 (653.) ●
Bike	103 km	05:23:53	00:06:05	19.73 km/h	-00:01 (102.) ●	-00:03 (626.) ●	-00:06 (675.) ●
Bike	120.2 km	06:09:56	00:46:03	22.41 km/h	+02:10 (133.) ●	+02:42 (798.) ●	+02:27 (889.) ●
Bike	137 km	06:59:12	00:49:16	20.46 km/h	+01:07 (114.) ●	+01:38 (698.) ●	+01:19 (768.) ●
Bike	152.8 km	07:43:41	00:44:29	21.31 km/h	+00:30 (110.) ●	+01:10 (687.) ●	+00:50 (750.) ●
Bike	177 km	08:46:29	01:02:48	23.12 km/h	-00:46 (90.) ●	+00:04 (565.) ●	-00:19 (616.) ●
Bike	180 km	08:53:11	00:06:42	26.87 km/h	+00:24 (153.) ●	+00:26 (900.) ●	+00:24 (998.) ●
Bike	180 km	08:53:11	07:33:59	23.79 km/h	+01:22 (101.) ●	+05:44 (621.) ●	+02:30 (670.) ●
Transition		09:03:32	00:10:21	-	+01:29 (136.) ●	+02:09 (850.) ●	+02:07 (967.) ●
Run	0.1 km	09:02:45	00:00:00	-	-	-	-
Run	1.3 km	09:11:14	00:07:42	06:25 min/km	+00:28 (143.) ●	+00:35 (859.) ●	+00:33 (965.) ●
Run	6 km	09:44:27	00:33:13	07:04 min/km	+03:23 (159.) ●	+03:48 (920.) ●	+03:38 (1050.) ●
Run	10.2 km	10:11:17	00:26:50	06:23 min/km	+01:08 (121.) ●	+01:37 (781.) ●	+01:31 (878.) ●
Run	11.4 km	10:20:50	00:09:33	07:57 min/km	+01:20 (163.) ●	+01:32 (975.) ●	+01:29 (1122.) ●
Run	16.2 km	10:58:59	00:38:09	07:56 min/km	+05:12 (164.) ●	+05:45 (953.) ●	+05:37 (1094.) ●
Run	20.3 km	11:32:13	00:33:14	08:06 min/km	+05:09 (164.) ●	+05:42 (1004.) ●	+05:39 (1155.) ●
Run	21.5 km	11:41:55	00:09:42	08:05 min/km	+00:41 (137.) ●	+00:52 (823.) ●	+00:51 (950.) ●
Run	26.3 km	12:23:50	00:41:55	08:43 min/km	+05:43 (162.) ●	+06:27 (963.) ●	+06:22 (1106.) ●
Run	30.4 km	12:54:11	00:30:21	07:24 min/km	+00:03 (106.) ●	+00:54 (668.) ●	+00:52 (762.) ●
Run	31.7 km	13:03:55	00:09:44	07:29 min/km	+00:11 (108.) ●	+00:24 (704.) ●	+00:23 (809.) ●
Run	36.5 km	13:44:27	00:40:32	08:26 min/km	+02:52 (131.) ●	+03:29 (801.) ●	+03:21 (908.) ●
Run	40.6 km	14:14:13	00:29:46	07:15 min/km	-01:01 (96.) ●	-00:07 (610.) ●	-00:13 (699.) ●
Run	41.8 km	14:23:23	00:09:10	07:38 min/km	±00:00 (105.) ●	+00:14 (677.) ●	+00:12 (768.) ●
Run	42.1 km	14:25:24	00:02:01	06:43 min/km	-00:05 (89.) ●	-00:01 (628.) ●	-00:05 (700.) ●
Run	42.2 km	14:25:35	00:00:11	01:49 min/km	-00:02 (61.) ●	-00:01 (500.) ●	-00:01 (576.) ●
Run	42.2 km	14:25:35	05:22:03	07:37 min/km	+24:19 (135.) ●	+30:25 (842.) ●	+29:21 (961.) ●
Total	226 km	14:25:35	14:25:35	15.67 km/h	+16:28 (108.) ●	+29:25 (693.) ●	+24:57 (763.) ●

Ovr	Gen	Div	Name	#	AG
734	667	103	Russell Brown	335	M 45	GBR	01:14:59	07:48:46	04:46:23	14:19:45
743	676	104	Gary Mollard	1675	M 45	GBR	01:15:24	07:57:34	04:44:16	14:22:09
753	685	105	Robert Fisher	1610	M 45	GBR	01:24:44	07:52:48	04:45:29	14:24:16
754	686	106	Sean Barry	1561	M 45	IRL	01:26:17	08:27:48	04:17:56	14:24:21
755	687	107	Darren Barton	1562	M 45	GBR	01:20:22	07:46:51	04:58:57	14:24:42
763	693	108	Rob Cordingley	1583	M 45	GBR	01:07:42	07:33:59	05:22:03	14:25:35
773	702	109	Steven Haslam	209	M 45	GBR	01:21:48	07:40:42	05:09:18	14:27:04
777	705	110	Jose Perez	1522	M 45	GBR	01:11:37	08:00:20	04:59:45	14:28:51
781	709	111	Johan Von Solms	1737	M 45	RSA	01:25:27	08:18:25	04:26:01	14:29:36
797	722	112	Steve Scammell	1713	M 45	GBR	01:28:15	07:16:14	05:33:32	14:32:47