John Coultish -
Ironman UK 2019

Quick facts

300/278/39All/Gender/AG

M 45Age group

1586Bib number

GBRNationality


55:05	7:18:43	4:27:27	12:55:20

Compare John Coultish with other athletes!

1586 Coultish

1708 Richardson ×

260 Powell ×

1555 Ashburner ×

1681 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:39	00:26:39	01:24 min/100m	-11:54 (1.) ●	-11:16 (11.) ●	-11:21 (11.) ●
Swim	3.8 km	00:55:05	00:28:26	01:29 min/100m	-13:21 (1.) ●	-12:38 (12.) ●	-12:41 (14.) ●
Swim	3.8 km	00:55:05	00:55:05	01:26 min/100m	-25:15 (1.) ●	-23:54 (11.) ●	-24:02 (13.) ●
Transition		01:02:02	00:06:57	-	-02:37 (43.) ●	-02:09 (295.) ●	-02:09 (336.) ●
Bike	24.7 km	01:53:30	00:51:28	28.8 km/h	+00:09 (101.) ●	+00:17 (593.) ●	-00:05 (633.) ●
Bike	26.8 km	01:59:17	00:05:47	21.79 km/h	+00:02 (108.) ●	+00:04 (669.) ●	+00:01 (716.) ●
Bike	43.2 km	02:36:50	00:37:33	26.21 km/h	-01:53 (60.) ●	-01:28 (392.) ●	-01:47 (411.) ●
Bike	59.8 km	03:17:52	00:41:02	24.27 km/h	-01:40 (67.) ●	-01:19 (444.) ●	-01:38 (472.) ●
Bike	76.4 km	03:56:42	00:38:50	25.65 km/h	-02:04 (59.) ●	-01:48 (388.) ●	-02:10 (406.) ●
Bike	101 km	04:55:40	00:58:58	25.03 km/h	-01:34 (83.) ●	-00:57 (526.) ●	-01:24 (564.) ●
Bike	103 km	05:01:46	00:06:06	19.67 km/h	±00:00 (104.) ●	-00:02 (642.) ●	-00:05 (694.) ●
Bike	120.2 km	05:43:30	00:41:44	24.73 km/h	-02:09 (67.) ●	-01:37 (440.) ●	-01:52 (477.) ●
Bike	137 km	06:30:43	00:47:13	21.35 km/h	-00:56 (85.) ●	-00:25 (544.) ●	-00:44 (596.) ●
Bike	152.8 km	07:12:38	00:41:55	22.62 km/h	-02:04 (72.) ●	-01:24 (423.) ●	-01:44 (456.) ●
Bike	177 km	08:14:24	01:01:46	23.51 km/h	-01:48 (77.) ●	-00:58 (498.) ●	-01:21 (541.) ●
Bike	180 km	08:20:45	00:06:21	28.35 km/h	+00:03 (105.) ●	+00:05 (613.) ●	+00:03 (666.) ●
Bike	180 km	08:20:45	07:18:43	24.62 km/h	-13:54 (77.) ●	-09:32 (469.) ●	-12:46 (501.) ●
Transition		08:27:53	00:07:08	-	-01:44 (74.) ●	-01:04 (507.) ●	-01:06 (580.) ●
Run	0.1 km	08:27:33	00:00:00	-	-	-	-
Run	1.3 km	08:34:19	00:06:26	05:21 min/km	-00:48 (39.) ●	-00:41 (291.) ●	-00:43 (313.) ●
Run	6 km	09:00:51	00:26:32	05:38 min/km	-03:18 (43.) ●	-02:53 (328.) ●	-03:03 (360.) ●
Run	10.2 km	09:25:09	00:24:18	05:47 min/km	-01:24 (77.) ●	-00:55 (504.) ●	-01:01 (560.) ●
Run	11.4 km	09:32:17	00:07:08	05:56 min/km	-01:05 (44.) ●	-00:53 (306.) ●	-00:56 (337.) ●
Run	16.2 km	10:00:43	00:28:26	05:55 min/km	-04:31 (43.) ●	-03:58 (299.) ●	-04:06 (330.) ●
Run	20.3 km	10:26:57	00:26:14	06:23 min/km	-01:51 (76.) ●	-01:18 (468.) ●	-01:21 (525.) ●
Run	21.5 km	10:34:36	00:07:39	06:22 min/km	-01:22 (38.) ●	-01:11 (278.) ●	-01:12 (312.) ●
Run	26.3 km	11:06:00	00:31:24	06:32 min/km	-04:48 (47.) ●	-04:04 (330.) ●	-04:09 (367.) ●
Run	30.4 km	11:34:31	00:28:31	06:57 min/km	-01:47 (80.) ●	-00:56 (512.) ●	-00:58 (581.) ●
Run	31.7 km	11:44:25	00:09:54	07:36 min/km	+00:21 (116.) ●	+00:34 (743.) ●	+00:33 (853.) ●
Run	36.5 km	12:17:49	00:33:24	06:57 min/km	-04:16 (46.) ●	-03:39 (346.) ●	-03:47 (383.) ●
Run	40.6 km	12:45:17	00:27:28	06:41 min/km	-03:19 (61.) ●	-02:25 (441.) ●	-02:31 (495.) ●
Run	41.8 km	12:53:11	00:07:54	06:35 min/km	-01:16 (44.) ●	-01:02 (370.) ●	-01:04 (409.) ●
Run	42.1 km	12:55:09	00:01:58	06:33 min/km	-00:08 (72.) ●	-00:04 (555.) ●	-00:08 (613.) ●
Run	42.2 km	12:55:20	00:00:11	01:49 min/km	-00:02 (62.) ●	-00:01 (501.) ●	-00:01 (577.) ●
Run	42.2 km	12:55:20	04:27:27	06:20 min/km	-30:17 (52.) ●	-24:11 (365.) ●	-25:15 (401.) ●
Total	226 km	12:55:20	12:55:20	17.49 km/h	-01:13:47 (39.) ●	-01:00:50 (278.) ●	-01:05:18 (300.) ●

Ovr	Gen	Div	Name	#	AG
270	250	34	Lee Stott	1512	M 45	GBR	01:14:40	07:02:25	04:17:08	12:48:14
271	251	35	Jim Hanlon	325	M 45	IRL	01:23:21	07:16:45	03:56:47	12:48:17
275	255	36	Paul Couldridge	1585	M 45	GBR	00:59:16	07:04:43	04:37:31	12:49:13
284	263	37	Martin Richardson	1708	M 45	GBR	01:16:12	06:57:53	04:22:12	12:51:54
297	275	38	Richard Powell	260	M 45	GBR	01:03:21	07:09:27	04:29:19	12:54:42
300	278	39	John Coultish	1586	M 45	GBR	00:55:05	07:18:43	04:27:27	12:55:20
301	279	40	Philip Ashburner	1555	M 45	GBR	01:17:49	07:16:18	04:07:30	12:55:22
308	285	41	Stephen Morris	1681	M 45	GBR	01:15:42	07:06:41	04:25:17	12:57:21
316	292	42	Ian Burrows	1528	M 45	USA	01:06:43	07:34:02	04:07:17	12:59:32
322	297	43	Ed Townshend	1542	M 45	GBR	01:15:57	06:51:35	04:41:02	13:00:28