Paul Gullick -
Ironman UK 2019

Quick facts

1081/954/160All/Gender/AG

M 45Age group

1621Bib number

GBRNationality


1:37:54	8:06:48	5:15:41	15:32:28

Compare Paul Gullick with other athletes!

1621 Gullick

1660 Malone ×

231 Murphy ×

1600 Donnellan ×

1592 Darcy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:10	00:47:10	02:28 min/100m	+08:37 (189.) ●	+09:15 (1085.) ●	+09:10 (1246.) ●
Swim	3.8 km	01:37:54	00:50:44	02:40 min/100m	+08:57 (183.) ●	+09:40 (1068.) ●	+09:37 (1226.) ●
Swim	3.8 km	01:37:54	01:37:54	02:34 min/100m	+17:34 (187.) ●	+18:55 (1081.) ●	+18:47 (1242.) ●
Transition		01:57:56	00:20:02	-	+10:28 (197.) ●	+10:56 (1134.) ●	+10:56 (1303.) ●
Bike	24.7 km	02:58:01	01:00:05	24.67 km/h	+08:46 (195.) ●	+08:54 (1125.) ●	+08:32 (1290.) ●
Bike	26.8 km	03:05:01	00:07:00	18 km/h	+01:15 (195.) ●	+01:17 (1129.) ●	+01:14 (1298.) ●
Bike	43.2 km	03:47:55	00:42:54	22.94 km/h	+03:28 (169.) ●	+03:53 (982.) ●	+03:34 (1092.) ●
Bike	59.8 km	04:32:27	00:44:32	22.37 km/h	+01:50 (134.) ●	+02:11 (798.) ●	+01:52 (878.) ●
Bike	76.4 km	05:14:38	00:42:11	23.61 km/h	+01:17 (119.) ●	+01:33 (738.) ●	+01:11 (801.) ●
Bike	101 km	06:19:33	01:04:55	22.74 km/h	+04:23 (155.) ●	+05:00 (877.) ●	+04:33 (970.) ●
Bike	103 km	06:26:21	00:06:48	17.65 km/h	+00:42 (187.) ●	+00:40 (1023.) ●	+00:37 (1167.) ●
Bike	120.2 km	07:09:22	00:43:01	23.99 km/h	-00:52 (92.) ●	-00:20 (547.) ●	-00:35 (598.) ●
Bike	137 km	07:59:21	00:49:59	20.17 km/h	+01:50 (120.) ●	+02:21 (740.) ●	+02:02 (819.) ●
Bike	152.8 km	08:46:40	00:47:19	20.04 km/h	+03:20 (158.) ●	+04:00 (923.) ●	+03:40 (1026.) ●
Bike	177 km	09:57:47	01:11:07	20.42 km/h	+07:33 (179.) ●	+08:23 (1042.) ●	+08:00 (1189.) ●
Bike	180 km	10:04:44	00:06:57	25.9 km/h	+00:39 (177.) ●	+00:41 (1025.) ●	+00:39 (1152.) ●
Bike	180 km	10:04:44	08:06:48	22.19 km/h	+34:11 (158.) ●	+38:33 (904.) ●	+35:19 (1000.) ●
Transition		10:16:47	00:12:03	-	+03:11 (164.) ●	+03:51 (971.) ●	+03:49 (1106.) ●
Run	0.1 km	10:16:48	00:00:01	00:10 min/km	-00:42 (1.) ●	-00:44 (10.) ●	-00:47 (12.) ●
Run	1.3 km	10:24:56	00:08:08	06:46 min/km	+00:54 (167.) ●	+01:01 (975.) ●	+00:59 (1110.) ●
Run	6 km	10:56:47	00:31:51	06:46 min/km	+02:01 (138.) ●	+02:26 (838.) ●	+02:16 (946.) ●
Run	10.2 km	11:26:35	00:29:48	07:05 min/km	+04:06 (165.) ●	+04:35 (987.) ●	+04:29 (1135.) ●
Run	11.4 km	11:35:58	00:09:23	07:49 min/km	+01:10 (155.) ●	+01:22 (949.) ●	+01:19 (1089.) ●
Run	16.2 km	12:12:52	00:36:54	07:41 min/km	+03:57 (148.) ●	+04:30 (899.) ●	+04:22 (1026.) ●
Run	20.3 km	12:44:52	00:32:00	07:48 min/km	+03:55 (154.) ●	+04:28 (939.) ●	+04:25 (1082.) ●
Run	21.5 km	12:54:38	00:09:46	08:08 min/km	+00:45 (141.) ●	+00:56 (844.) ●	+00:55 (972.) ●
Run	26.3 km	13:32:08	00:37:30	07:48 min/km	+01:18 (112.) ●	+02:02 (702.) ●	+01:57 (800.) ●
Run	30.4 km	14:03:54	00:31:46	07:44 min/km	+01:28 (122.) ●	+02:19 (784.) ●	+02:17 (901.) ●
Run	31.7 km	14:13:40	00:09:46	07:30 min/km	+00:13 (110.) ●	+00:26 (712.) ●	+00:25 (817.) ●
Run	36.5 km	14:51:47	00:38:07	07:56 min/km	+00:27 (105.) ●	+01:04 (646.) ●	+00:56 (731.) ●
Run	40.6 km	15:22:40	00:30:53	07:31 min/km	+00:06 (110.) ●	+01:00 (696.) ●	+00:54 (797.) ●
Run	41.8 km	15:30:49	00:08:09	06:47 min/km	-01:01 (56.) ●	-00:47 (431.) ●	-00:49 (483.) ●
Run	42.1 km	15:32:19	00:01:30	04:59 min/km	-00:36 (3.) ●	-00:32 (54.) ●	-00:36 (55.) ●
Run	42.2 km	15:32:28	00:00:09	01:29 min/km	-00:04 (15.) ●	-00:03 (146.) ●	-00:03 (162.) ●
Run	42.2 km	15:32:28	05:15:41	07:28 min/km	+17:57 (127.) ●	+24:03 (790.) ●	+22:59 (894.) ●
Total	226 km	15:32:28	15:32:28	14.54 km/h	+01:23:21 (160.) ●	+01:36:18 (954.) ●	+01:31:50 (1081.) ●

Ovr	Gen	Div	Name	#	AG
1048	925	155	Andrew Dodsley	1598	M 45	GBR	01:33:04	08:10:49	05:21:29	15:26:08
1059	934	156	Dave White	1748	M 45	GBR	01:23:51	07:51:05	05:45:06	15:28:06
1061	936	157	Michael Irving	1641	M 45	GBR	01:16:15	07:57:26	05:42:32	15:28:41
1075	948	158	Neil Malone	1660	M 45	GBR	02:08:11	07:28:26	05:38:30	15:31:11
1080	953	159	Fergal Murphy	231	M 45	IRL	01:25:56	08:17:39	05:23:56	15:32:25
1081	954	160	Paul Gullick	1621	M 45	GBR	01:37:54	08:06:48	05:15:41	15:32:28
1084	957	161	Martin Donnellan	1600	M 45	GBR	01:35:30	08:01:09	05:28:00	15:32:59
1089	961	162	Simon Darcy	1592	M 45	GBR	01:27:36	07:45:43	05:49:32	15:33:35
1090	962	163	Jonathan Mayglothling	1666	M 45	GBR	01:26:17	08:03:00	05:44:44	15:33:42
1109	976	164	Stephen Vaid	1735	M 45	GBR	01:28:50	08:43:19	04:56:39	15:36:30