James Holley -
Ironman UK 2019

Quick facts

1146/1004/170All/Gender/AG

M 45Age group

1634Bib number

GBRNationality


1:25:27	8:14:22	5:34:05	15:46:37

Compare James Holley with other athletes!

1634 Holley

1568 Billingham ×

1596 Delonglee ×

1601 Doyle ×

1754 Wisniewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	+03:13 (150.) ●	+03:51 (895.) ●	+03:46 (1018.) ●
Swim	3.8 km	01:25:27	00:43:41	02:17 min/100m	+01:54 (126.) ●	+02:37 (790.) ●	+02:34 (905.) ●
Swim	3.8 km	01:25:27	01:25:27	02:14 min/100m	+05:07 (140.) ●	+06:28 (833.) ●	+06:20 (954.) ●
Transition		01:37:00	00:11:33	-	+01:59 (152.) ●	+02:27 (918.) ●	+02:27 (1061.) ●
Bike	24.7 km	02:32:43	00:55:43	26.6 km/h	+04:24 (176.) ●	+04:32 (990.) ●	+04:10 (1102.) ●
Bike	26.8 km	02:38:47	00:06:04	20.77 km/h	+00:19 (158.) ●	+00:21 (920.) ●	+00:18 (1004.) ●
Bike	43.2 km	03:21:23	00:42:36	23.1 km/h	+03:10 (160.) ●	+03:35 (951.) ●	+03:16 (1054.) ●
Bike	59.8 km	04:08:11	00:46:48	21.28 km/h	+04:06 (171.) ●	+04:27 (972.) ●	+04:08 (1087.) ●
Bike	76.4 km	04:54:57	00:46:46	21.3 km/h	+05:52 (186.) ●	+06:08 (1066.) ●	+05:46 (1204.) ●
Bike	101 km	06:01:25	01:06:28	22.21 km/h	+05:56 (169.) ●	+06:33 (958.) ●	+06:06 (1072.) ●
Bike	103 km	06:07:55	00:06:30	18.46 km/h	+00:24 (162.) ●	+00:22 (914.) ●	+00:19 (1012.) ●
Bike	120.2 km	06:55:53	00:47:58	21.51 km/h	+04:05 (154.) ●	+04:37 (918.) ●	+04:22 (1038.) ●
Bike	137 km	07:46:34	00:50:41	19.89 km/h	+02:32 (128.) ●	+03:03 (775.) ●	+02:44 (866.) ●
Bike	152.8 km	08:33:37	00:47:03	20.15 km/h	+03:04 (155.) ●	+03:44 (900.) ●	+03:24 (1002.) ●
Bike	177 km	09:44:17	01:10:40	20.55 km/h	+07:06 (177.) ●	+07:56 (1027.) ●	+07:33 (1169.) ●
Bike	180 km	09:51:22	00:07:05	25.41 km/h	+00:47 (186.) ●	+00:49 (1073.) ●	+00:47 (1213.) ●
Bike	180 km	09:51:22	08:14:22	21.85 km/h	+41:45 (168.) ●	+46:07 (962.) ●	+42:53 (1075.) ●
Transition		10:12:32	00:21:10	-	+12:18 (195.) ●	+12:58 (1133.) ●	+12:56 (1303.) ●
Run	0.1 km	10:13:01	00:00:29	04:50 min/km	-00:14 (30.) ●	-00:16 (157.) ●	-00:19 (177.) ●
Run	1.3 km	10:22:09	00:09:08	07:36 min/km	+01:54 (190.) ●	+02:01 (1086.) ●	+01:59 (1251.) ●
Run	6 km	10:57:57	00:35:48	07:37 min/km	+05:58 (179.) ●	+06:23 (1024.) ●	+06:13 (1181.) ●
Run	10.2 km	11:27:06	00:29:09	06:56 min/km	+03:27 (159.) ●	+03:56 (955.) ●	+03:50 (1095.) ●
Run	11.4 km	11:37:16	00:10:10	08:28 min/km	+01:57 (185.) ●	+02:09 (1073.) ●	+02:06 (1232.) ●
Run	16.2 km	12:15:17	00:38:01	07:55 min/km	+05:04 (163.) ●	+05:37 (949.) ●	+05:29 (1089.) ●
Run	20.3 km	12:47:45	00:32:28	07:55 min/km	+04:23 (158.) ●	+04:56 (970.) ●	+04:53 (1118.) ●
Run	21.5 km	12:57:26	00:09:41	08:04 min/km	+00:40 (136.) ●	+00:51 (816.) ●	+00:50 (941.) ●
Run	26.3 km	13:35:29	00:38:03	07:55 min/km	+01:51 (125.) ●	+02:35 (746.) ●	+02:30 (852.) ●
Run	30.4 km	14:12:48	00:37:19	09:06 min/km	+07:01 (185.) ●	+07:52 (1066.) ●	+07:50 (1226.) ●
Run	31.7 km	14:22:39	00:09:51	07:34 min/km	+00:18 (113.) ●	+00:31 (730.) ●	+00:30 (839.) ●
Run	36.5 km	15:03:50	00:41:11	08:34 min/km	+03:31 (141.) ●	+04:08 (838.) ●	+04:00 (948.) ●
Run	40.6 km	15:33:49	00:29:59	07:18 min/km	-00:48 (98.) ●	+00:06 (623.) ●	±00:00 (712.) ●
Run	41.8 km	15:44:09	00:10:20	08:36 min/km	+01:10 (154.) ●	+01:24 (889.) ●	+01:22 (1018.) ●
Run	42.1 km	15:46:21	00:02:12	07:19 min/km	+00:06 (137.) ●	+00:10 (836.) ●	+00:06 (954.) ●
Run	42.2 km	15:46:37	00:00:16	02:39 min/km	+00:03 (175.) ●	+00:04 (1044.) ●	+00:04 (1204.) ●
Run	42.2 km	15:46:37	05:34:05	07:54 min/km	+36:21 (153.) ●	+42:27 (920.) ●	+41:23 (1051.) ●
Total	226 km	15:46:37	15:46:37	14.32 km/h	+01:37:30 (170.) ●	+01:50:27 (1004.) ●	+01:45:59 (1146.) ●

Ovr	Gen	Div	Name	#	AG
1110	977	165	Carl Beavan	1564	M 45	GBR	01:27:27	08:04:21	05:35:57	15:36:43
1114	980	166	David Nathan	1685	M 45	GBR	01:21:52	08:02:28	05:54:31	15:37:18
1118	982	167	Neil Pirie	1702	M 45	GBR	01:14:53	08:26:18	05:38:16	15:38:35
1121	984	168	Daniel Billingham	1568	M 45	GBR	01:24:58	08:14:17	05:35:12	15:39:08
1127	990	169	David Delonglee	1596	M 45	FRA	01:23:50	07:33:08	06:22:54	15:40:03
1146	1004	170	James Holley	1634	M 45	GBR	01:25:27	08:14:22	05:34:05	15:46:37
1165	1020	171	Philip Doyle	1601	M 45	GBR	01:17:12	08:00:09	06:06:18	15:51:13
1173	1025	172	Pawel Wisniewski	1754	M 45	POL	01:14:07	08:45:32	05:27:32	15:53:24
1176	1028	173	Joe Yates	1527	M 45	GBR	01:29:12	08:10:34	05:54:00	15:55:00
1180	1032	174	Karl Simmonds	1721	M 45	GBR	01:18:59	08:02:35	06:09:08	15:57:28