Stephen Langdown -
Ironman UK 2019

Quick facts

956/851/142All/Gender/AG

M 45Age group

1650Bib number

GBRNationality


1:16:32	8:00:29	5:22:29	15:08:56

Compare Stephen Langdown with other athletes!

1650 Langdown

1640 Hunter ×

1674 Milner ×

1649 Lamb ×

1715 Schofield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-02:24 (63.) ●	-01:46 (431.) ●	-01:51 (495.) ●
Swim	3.8 km	01:16:32	00:40:23	02:07 min/100m	-01:24 (81.) ●	-00:41 (529.) ●	-00:44 (608.) ●
Swim	3.8 km	01:16:32	01:16:32	02:00 min/100m	-03:48 (75.) ●	-02:27 (486.) ●	-02:35 (557.) ●
Transition		01:30:22	00:13:50	-	+04:16 (178.) ●	+04:44 (1065.) ●	+04:44 (1226.) ●
Bike	24.7 km	02:24:43	00:54:21	27.27 km/h	+03:02 (157.) ●	+03:10 (904.) ●	+02:48 (990.) ●
Bike	26.8 km	02:30:33	00:05:50	21.6 km/h	+00:05 (117.) ●	+00:07 (719.) ●	+00:04 (772.) ●
Bike	43.2 km	03:13:14	00:42:41	23.05 km/h	+03:15 (164.) ●	+03:40 (963.) ●	+03:21 (1067.) ●
Bike	59.8 km	03:58:29	00:45:15	22.01 km/h	+02:33 (145.) ●	+02:54 (857.) ●	+02:35 (944.) ●
Bike	76.4 km	04:42:16	00:43:47	22.75 km/h	+02:53 (150.) ●	+03:09 (867.) ●	+02:47 (956.) ●
Bike	101 km	05:45:40	01:03:24	23.28 km/h	+02:52 (135.) ●	+03:29 (790.) ●	+03:02 (874.) ●
Bike	103 km	05:52:00	00:06:20	18.95 km/h	+00:14 (139.) ●	+00:12 (816.) ●	+00:09 (896.) ●
Bike	120.2 km	06:41:37	00:49:37	20.8 km/h	+05:44 (177.) ●	+06:16 (1011.) ●	+06:01 (1153.) ●
Bike	137 km	07:32:28	00:50:51	19.82 km/h	+02:42 (130.) ●	+03:13 (790.) ●	+02:54 (885.) ●
Bike	152.8 km	08:18:11	00:45:43	20.74 km/h	+01:44 (131.) ●	+02:24 (802.) ●	+02:04 (876.) ●
Bike	177 km	09:24:26	01:06:15	21.92 km/h	+02:41 (135.) ●	+03:31 (801.) ●	+03:08 (884.) ●
Bike	180 km	09:30:51	00:06:25	28.05 km/h	+00:07 (117.) ●	+00:09 (665.) ●	+00:07 (727.) ●
Bike	180 km	09:30:51	08:00:29	22.48 km/h	+27:52 (148.) ●	+32:14 (853.) ●	+29:00 (938.) ●
Transition		09:46:27	00:15:36	-	+06:44 (185.) ●	+07:24 (1086.) ●	+07:22 (1245.) ●
Run	0.1 km	09:46:05	00:00:00	-	-	-	-
Run	1.3 km	09:54:15	00:07:48	06:30 min/km	+00:34 (148.) ●	+00:41 (886.) ●	+00:39 (1001.) ●
Run	6 km	10:26:14	00:31:59	06:48 min/km	+02:09 (143.) ●	+02:34 (850.) ●	+02:24 (960.) ●
Run	10.2 km	10:54:31	00:28:17	06:44 min/km	+02:35 (145.) ●	+03:04 (894.) ●	+02:58 (1025.) ●
Run	11.4 km	11:03:15	00:08:44	07:16 min/km	+00:31 (132.) ●	+00:43 (828.) ●	+00:40 (933.) ●
Run	16.2 km	11:37:40	00:34:25	07:10 min/km	+01:28 (120.) ●	+02:01 (759.) ●	+01:53 (854.) ●
Run	20.3 km	12:06:58	00:29:18	07:08 min/km	+01:13 (119.) ●	+01:46 (763.) ●	+01:43 (869.) ●
Run	21.5 km	12:16:23	00:09:25	07:50 min/km	+00:24 (119.) ●	+00:35 (753.) ●	+00:34 (867.) ●
Run	26.3 km	12:54:43	00:38:20	07:59 min/km	+02:08 (126.) ●	+02:52 (758.) ●	+02:47 (869.) ●
Run	30.4 km	13:24:19	00:29:36	07:13 min/km	-00:42 (96.) ●	+00:09 (605.) ●	+00:07 (692.) ●
Run	31.7 km	13:34:27	00:10:08	07:47 min/km	+00:35 (130.) ●	+00:48 (799.) ●	+00:47 (917.) ●
Run	36.5 km	14:16:25	00:41:58	08:44 min/km	+04:18 (155.) ●	+04:55 (878.) ●	+04:47 (996.) ●
Run	40.6 km	14:55:24	00:38:59	09:30 min/km	+08:12 (180.) ●	+09:06 (1042.) ●	+09:00 (1202.) ●
Run	41.8 km	15:06:37	00:11:13	09:20 min/km	+02:03 (176.) ●	+02:17 (991.) ●	+02:15 (1143.) ●
Run	42.1 km	15:08:44	00:02:07	07:03 min/km	+00:01 (116.) ●	+00:05 (746.) ●	+00:01 (847.) ●
Run	42.2 km	15:08:56	00:00:12	01:59 min/km	-00:01 (105.) ●	±00:00 (708.) ●	±00:00 (827.) ●
Run	42.2 km	15:08:56	05:22:29	07:38 min/km	+24:45 (136.) ●	+30:51 (847.) ●	+29:47 (966.) ●
Total	226 km	15:08:56	15:08:56	14.92 km/h	+59:49 (142.) ●	+01:12:46 (851.) ●	+01:08:18 (956.) ●

Ovr	Gen	Div	Name	#	AG
918	821	137	Gary Martin	1663	M 45	GBR	01:21:27	08:21:34	04:47:22	14:58:07
920	823	138	David Robertson	1710	M 45	GBR	01:12:53	07:39:58	05:48:43	14:58:43
935	837	139	Craig Deakin	1595	M 45	GBR	01:19:54	08:23:18	04:52:55	15:02:34
936	838	140	Daniel Hunter	1640	M 45	GBR	01:20:59	07:59:17	05:21:13	15:02:54
939	839	141	Garfield Milner	1674	M 45	GBR	01:14:41	07:24:10	06:06:49	15:03:33
956	851	142	Stephen Langdown	1650	M 45	GBR	01:16:32	08:00:29	05:22:29	15:08:56
957	852	143	Chris Lamb	1649	M 45	GBR	01:20:17	07:57:02	05:36:01	15:09:11
971	862	144	Chris Schofield	1715	M 45	GBR	01:36:51	07:55:40	05:16:35	15:11:53
977	868	145	Christopher Evans	324	M 45	GBR	01:34:59	08:17:22	05:07:00	15:13:15
981	871	146	Lee Cunliffe	1591	M 45	GBR	01:24:35	08:07:27	05:27:21	15:14:23