Darren Palfreyman -
Ironman UK 2019

Quick facts

565/512/46All/Gender/AG

M 50Age group

1890Bib number

GBRNationality


1:11:00	7:23:24	4:49:55	13:46:47

Compare Darren Palfreyman with other athletes!

1890 Palfreyman

1842 Hodgson ×

1805 Brown ×

1829 George ×

311 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-04:12 (25.) ●	-03:24 (300.) ●	-03:29 (345.) ●
Swim	3.8 km	01:11:00	00:36:29	01:55 min/100m	-05:15 (23.) ●	-04:35 (252.) ●	-04:38 (286.) ●
Swim	3.8 km	01:11:00	01:11:00	01:52 min/100m	-09:27 (26.) ●	-07:59 (276.) ●	-08:07 (315.) ●
Transition		01:19:54	00:08:54	-	-00:52 (61.) ●	-00:12 (590.) ●	-00:12 (675.) ●
Bike	24.7 km	02:11:25	00:51:31	28.77 km/h	-00:20 (63.) ●	+00:20 (604.) ●	-00:02 (644.) ●
Bike	26.8 km	02:17:08	00:05:43	22.04 km/h	-00:03 (71.) ●	±00:00 (605.) ●	-00:03 (643.) ●
Bike	43.2 km	02:56:32	00:39:24	24.97 km/h	-00:10 (65.) ●	+00:23 (633.) ●	+00:04 (678.) ●
Bike	59.8 km	03:41:03	00:44:31	22.37 km/h	+01:33 (90.) ●	+02:10 (793.) ●	+01:51 (872.) ●
Bike	76.4 km	04:20:32	00:39:29	25.23 km/h	-01:54 (47.) ●	-01:09 (461.) ●	-01:31 (485.) ●
Bike	101 km	05:22:43	01:02:11	23.74 km/h	+01:21 (78.) ●	+02:16 (731.) ●	+01:49 (798.) ●
Bike	103 km	05:28:35	00:05:52	20.45 km/h	-00:17 (59.) ●	-00:16 (439.) ●	-00:19 (465.) ●
Bike	120.2 km	06:08:57	00:40:22	25.57 km/h	-03:27 (29.) ●	-02:59 (337.) ●	-03:14 (362.) ●
Bike	137 km	06:54:24	00:45:27	22.18 km/h	-03:00 (37.) ●	-02:11 (400.) ●	-02:30 (430.) ●
Bike	152.8 km	07:35:49	00:41:25	22.89 km/h	-02:22 (36.) ●	-01:54 (382.) ●	-02:14 (407.) ●
Bike	177 km	08:36:44	01:00:55	23.84 km/h	-02:42 (48.) ●	-01:49 (444.) ●	-02:12 (478.) ●
Bike	180 km	08:43:18	00:06:34	27.41 km/h	+00:15 (82.) ●	+00:18 (793.) ●	+00:16 (872.) ●
Bike	180 km	08:43:18	07:23:24	24.36 km/h	-11:06 (55.) ●	-04:51 (513.) ●	-08:05 (549.) ●
Transition		08:56:52	00:13:34	-	+04:03 (111.) ●	+05:22 (1032.) ●	+05:20 (1180.) ●
Run	0.1 km	08:57:07	00:00:15	02:30 min/km	-00:26 (12.) ●	-00:30 (116.) ●	-00:33 (130.) ●
Run	1.3 km	09:04:40	00:07:33	06:17 min/km	+00:08 (82.) ●	+00:26 (814.) ●	+00:24 (907.) ●
Run	6 km	09:34:15	00:29:35	06:17 min/km	-01:11 (61.) ●	+00:10 (655.) ●	±00:00 (723.) ●
Run	10.2 km	09:58:44	00:24:29	05:49 min/km	-01:52 (48.) ●	-00:44 (530.) ●	-00:50 (588.) ●
Run	11.4 km	10:06:44	00:08:00	06:39 min/km	-00:30 (53.) ●	-00:01 (615.) ●	-00:04 (681.) ●
Run	16.2 km	10:37:56	00:31:12	06:30 min/km	-02:49 (47.) ●	-01:12 (521.) ●	-01:20 (580.) ●
Run	20.3 km	11:07:19	00:29:23	07:09 min/km	+00:50 (80.) ●	+01:51 (770.) ●	+01:48 (878.) ●
Run	21.5 km	11:15:55	00:08:36	07:10 min/km	-00:35 (50.) ●	-00:14 (522.) ●	-00:15 (593.) ●
Run	26.3 km	11:50:08	00:34:13	07:07 min/km	-03:08 (44.) ●	-01:15 (500.) ●	-01:20 (561.) ●
Run	30.4 km	12:18:42	00:28:34	06:58 min/km	-02:05 (46.) ●	-00:53 (517.) ●	-00:55 (587.) ●
Run	31.7 km	12:28:08	00:09:26	07:15 min/km	-00:15 (65.) ●	+00:06 (621.) ●	+00:05 (708.) ●
Run	36.5 km	13:04:18	00:36:10	07:32 min/km	-02:16 (46.) ●	-00:53 (520.) ●	-01:01 (589.) ●
Run	40.6 km	13:34:45	00:30:27	07:25 min/km	-00:33 (59.) ●	+00:34 (656.) ●	+00:28 (752.) ●
Run	41.8 km	13:44:27	00:09:42	08:05 min/km	+00:23 (79.) ●	+00:46 (775.) ●	+00:44 (884.) ●
Run	42.1 km	13:46:36	00:02:09	07:09 min/km	+00:02 (85.) ●	+00:07 (789.) ●	+00:03 (898.) ●
Run	42.2 km	13:46:47	00:00:11	01:49 min/km	-00:01 (55.) ●	-00:01 (535.) ●	-00:01 (611.) ●
Run	42.2 km	13:46:47	04:49:55	06:52 min/km	-14:18 (51.) ●	-01:43 (575.) ●	-02:47 (646.) ●
Total	226 km	13:46:47	13:46:47	16.4 km/h	-31:40 (46.) ●	-09:23 (512.) ●	-13:51 (565.) ●

Ovr	Gen	Div	Name	#	AG
517	473	41	Glynn Hughes	1846	M 50	GBR	01:19:57	07:31:07	04:30:32	13:38:02
522	478	42	Jason Haigh	1776	M 50	GBR	01:05:54	07:21:54	05:00:55	13:38:29
524	480	43	George Sherrey	1904	M 50	GBR	01:12:49	07:02:24	05:12:04	13:38:52
531	484	44	Neil Hodgson	1842	M 50	GBR	01:17:36	07:29:24	04:37:59	13:39:58
535	488	45	Derek Brown	1805	M 50	GBR	01:24:52	07:24:56	04:36:47	13:40:52
565	512	46	Darren Palfreyman	1890	M 50	GBR	01:11:00	07:23:24	04:49:55	13:46:47
601	545	47	Mark George	1829	M 50	GBR	01:20:33	07:15:29	05:05:18	13:55:10
602	546	48	Martin Taylor	311	M 50	GBR	01:19:23	07:15:00	05:02:35	13:55:18
617	560	49	Steve Barker	1796	M 50	GBR	01:13:09	07:34:55	04:48:54	13:57:48
623	566	50	Brian Moore	338	M 50	GBR	01:32:59	07:27:12	04:43:38	13:58:20