Ian Powis -
Ironman UK 2019

Quick facts

514/471/40All/Gender/AG

M 50Age group

1893Bib number

GBRNationality


1:29:49	7:11:04	4:27:39	13:37:27

Compare Ian Powis with other athletes!

1893 Powis

1835 Hall ×

1811 Carter ×

1846 Hughes ×

1776 Haigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+04:50 (119.) ●	+05:38 (996.) ●	+05:33 (1136.) ●
Swim	3.8 km	01:29:49	00:46:16	02:26 min/100m	+04:32 (111.) ●	+05:12 (940.) ●	+05:09 (1073.) ●
Swim	3.8 km	01:29:49	01:29:49	02:21 min/100m	+09:22 (116.) ●	+10:50 (971.) ●	+10:42 (1106.) ●
Transition		01:42:48	00:12:59	-	+03:13 (114.) ●	+03:53 (1021.) ●	+03:53 (1175.) ●
Bike	24.7 km	02:35:38	00:52:50	28.05 km/h	+00:59 (88.) ●	+01:39 (755.) ●	+01:17 (815.) ●
Bike	26.8 km	02:41:39	00:06:01	20.94 km/h	+00:15 (99.) ●	+00:18 (880.) ●	+00:15 (956.) ●
Bike	43.2 km	03:20:02	00:38:23	25.64 km/h	-01:11 (44.) ●	-00:38 (493.) ●	-00:57 (526.) ●
Bike	59.8 km	04:01:25	00:41:23	24.07 km/h	-01:35 (45.) ●	-00:58 (479.) ●	-01:17 (512.) ●
Bike	76.4 km	04:40:34	00:39:09	25.44 km/h	-02:14 (40.) ●	-01:29 (424.) ●	-01:51 (444.) ●
Bike	101 km	05:37:32	00:56:58	25.91 km/h	-03:52 (37.) ●	-02:57 (373.) ●	-03:24 (395.) ●
Bike	103 km	05:43:26	00:05:54	20.34 km/h	-00:15 (65.) ●	-00:14 (474.) ●	-00:17 (504.) ●
Bike	120.2 km	06:23:54	00:40:28	25.5 km/h	-03:21 (30.) ●	-02:53 (340.) ●	-03:08 (365.) ●
Bike	137 km	07:08:33	00:44:39	22.58 km/h	-03:48 (32.) ●	-02:59 (336.) ●	-03:18 (361.) ●
Bike	152.8 km	07:48:17	00:39:44	23.86 km/h	-04:03 (26.) ●	-03:35 (252.) ●	-03:55 (265.) ●
Bike	177 km	08:47:51	00:59:34	24.38 km/h	-04:03 (33.) ●	-03:10 (363.) ●	-03:33 (388.) ●
Bike	180 km	08:53:52	00:06:01	29.92 km/h	-00:18 (45.) ●	-00:15 (370.) ●	-00:17 (394.) ●
Bike	180 km	08:53:52	07:11:04	25.05 km/h	-23:26 (35.) ●	-17:11 (382.) ●	-20:25 (408.) ●
Transition		09:09:48	00:15:56	-	+06:25 (123.) ●	+07:44 (1094.) ●	+07:42 (1253.) ●
Run	0.1 km	09:09:27	00:00:00	-	-	-	-
Run	1.3 km	09:15:57	00:06:09	05:07 min/km	-01:16 (11.) ●	-00:58 (205.) ●	-01:00 (216.) ●
Run	6 km	09:41:23	00:25:26	05:24 min/km	-05:20 (13.) ●	-03:59 (220.) ●	-04:09 (234.) ●
Run	10.2 km	10:03:13	00:21:50	05:11 min/km	-04:31 (14.) ●	-03:23 (224.) ●	-03:29 (249.) ●
Run	11.4 km	10:10:09	00:06:56	05:46 min/km	-01:34 (19.) ●	-01:05 (257.) ●	-01:08 (281.) ●
Run	16.2 km	10:38:51	00:28:42	05:58 min/km	-05:19 (25.) ●	-03:42 (315.) ●	-03:50 (347.) ●
Run	20.3 km	11:03:10	00:24:19	05:55 min/km	-04:14 (28.) ●	-03:13 (301.) ●	-03:16 (329.) ●
Run	21.5 km	11:10:59	00:07:49	06:30 min/km	-01:22 (27.) ●	-01:01 (314.) ●	-01:02 (351.) ●
Run	26.3 km	11:44:53	00:33:54	07:03 min/km	-03:27 (41.) ●	-01:34 (480.) ●	-01:39 (538.) ●
Run	30.4 km	12:11:05	00:26:12	06:23 min/km	-04:27 (25.) ●	-03:15 (323.) ●	-03:17 (365.) ●
Run	31.7 km	12:19:25	00:08:20	06:24 min/km	-01:21 (28.) ●	-01:00 (330.) ●	-01:01 (365.) ●
Run	36.5 km	12:55:47	00:36:22	07:34 min/km	-02:04 (50.) ●	-00:41 (536.) ●	-00:49 (606.) ●
Run	40.6 km	13:26:40	00:30:53	07:31 min/km	-00:07 (66.) ●	+01:00 (697.) ●	+00:54 (798.) ●
Run	41.8 km	13:35:30	00:08:50	07:21 min/km	-00:29 (58.) ●	-00:06 (614.) ●	-00:08 (693.) ●
Run	42.1 km	13:37:17	00:01:47	05:56 min/km	-00:20 (29.) ●	-00:15 (305.) ●	-00:19 (329.) ●
Run	42.2 km	13:37:27	00:00:10	01:39 min/km	-00:02 (31.) ●	-00:02 (328.) ●	-00:02 (371.) ●
Run	42.2 km	13:37:27	04:27:39	06:20 min/km	-36:34 (27.) ●	-23:59 (369.) ●	-25:03 (405.) ●
Total	226 km	13:37:27	13:37:27	16.59 km/h	-41:00 (40.) ●	-18:43 (471.) ●	-23:11 (514.) ●

Ovr	Gen	Div	Name	#	AG
466	427	35	Tim Tanner	1780	M 50	GBR	01:15:55	06:52:29	05:07:17	13:26:56
477	437	36	David Swindells	1914	M 50	GBR	01:10:49	07:21:11	04:33:18	13:29:08
479	439	37	Tim Richardson	340	M 50	GBR	01:21:34	07:06:37	04:51:41	13:29:18
484	444	38	Michael Hall	1835	M 50	GBR	01:17:26	07:24:18	04:29:54	13:30:22
508	465	39	Chris Carter	1811	M 50	GBR	01:18:50	07:23:27	04:37:17	13:35:35
514	471	40	Ian Powis	1893	M 50	GBR	01:29:49	07:11:04	04:27:39	13:37:27
517	473	41	Glynn Hughes	1846	M 50	GBR	01:19:57	07:31:07	04:30:32	13:38:02
522	478	42	Jason Haigh	1776	M 50	GBR	01:05:54	07:21:54	05:00:55	13:38:29
524	480	43	George Sherrey	1904	M 50	GBR	01:12:49	07:02:24	05:12:04	13:38:52
531	484	44	Neil Hodgson	1842	M 50	GBR	01:17:36	07:29:24	04:37:59	13:39:58