David Cox -
Ironman UK 2019

Quick facts

1274/1107/41All/Gender/AG

M 55Age group

1965Bib number

GBRNationality


1:44:38	8:00:07	6:17:57	16:29:01

Compare David Cox with other athletes!

1965 Cox

1976 Gardiner ×

271 Dinnage ×

1958 Carr ×

1994 McGregor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:26	00:48:26	02:32 min/100m	+07:55 (41.) ●	+10:31 (1105.) ●	+10:26 (1268.) ●
Swim	3.8 km	01:44:38	00:56:12	02:57 min/100m	+12:58 (44.) ●	+15:08 (1118.) ●	+15:05 (1285.) ●
Swim	3.8 km	01:44:38	01:44:38	02:45 min/100m	+20:53 (43.) ●	+25:39 (1115.) ●	+25:31 (1282.) ●
Transition		01:56:22	00:11:44	-	+01:50 (33.) ●	+02:38 (935.) ●	+02:38 (1079.) ●
Bike	24.7 km	02:49:50	00:53:28	27.72 km/h	+00:23 (25.) ●	+02:17 (829.) ●	+01:55 (898.) ●
Bike	26.8 km	02:55:59	00:06:09	20.49 km/h	+00:20 (37.) ●	+00:26 (972.) ●	+00:23 (1072.) ●
Bike	43.2 km	03:38:33	00:42:34	23.12 km/h	+01:34 (27.) ●	+03:33 (948.) ●	+03:14 (1051.) ●
Bike	59.8 km	04:25:22	00:46:49	21.27 km/h	+02:26 (31.) ●	+04:28 (975.) ●	+04:09 (1090.) ●
Bike	76.4 km	05:08:04	00:42:42	23.33 km/h	+00:28 (24.) ●	+02:04 (779.) ●	+01:42 (854.) ●
Bike	101 km	06:10:45	01:02:41	23.55 km/h	+00:40 (23.) ●	+02:46 (756.) ●	+02:19 (832.) ●
Bike	103 km	06:17:03	00:06:18	19.05 km/h	+00:06 (31.) ●	+00:10 (801.) ●	+00:07 (877.) ●
Bike	120.2 km	07:05:26	00:48:23	21.33 km/h	+03:38 (34.) ●	+05:02 (941.) ●	+04:47 (1065.) ●
Bike	137 km	07:58:41	00:53:15	18.93 km/h	+04:01 (36.) ●	+05:37 (956.) ●	+05:18 (1079.) ●
Bike	152.8 km	08:44:32	00:45:51	20.68 km/h	+01:15 (30.) ●	+02:32 (811.) ●	+02:12 (886.) ●
Bike	177 km	09:50:20	01:05:48	22.07 km/h	+01:36 (29.) ●	+03:04 (771.) ●	+02:41 (850.) ●
Bike	180 km	09:56:29	00:06:09	29.27 km/h	-00:15 (12.) ●	-00:07 (472.) ●	-00:09 (507.) ●
Bike	180 km	09:56:29	08:00:07	22.49 km/h	+16:12 (27.) ●	+31:52 (849.) ●	+28:38 (933.) ●
Transition		10:11:04	00:14:35	-	+05:32 (42.) ●	+06:23 (1062.) ●	+06:21 (1216.) ●
Run	0.1 km	10:09:46	00:00:00	-	-	-	-
Run	1.3 km	10:19:34	00:08:30	07:05 min/km	+00:39 (36.) ●	+01:23 (1035.) ●	+01:21 (1185.) ●
Run	6 km	10:57:57	00:38:23	08:10 min/km	+06:21 (41.) ●	+08:58 (1084.) ●	+08:48 (1247.) ●
Run	10.2 km	11:29:13	00:31:16	07:26 min/km	+04:08 (38.) ●	+06:03 (1046.) ●	+05:57 (1199.) ●
Run	11.4 km	11:40:03	00:10:50	09:01 min/km	+02:08 (42.) ●	+02:49 (1103.) ●	+02:46 (1268.) ●
Run	16.2 km	12:23:00	00:42:57	08:56 min/km	+07:28 (39.) ●	+10:33 (1091.) ●	+10:25 (1255.) ●
Run	20.3 km	12:59:32	00:36:32	08:54 min/km	+06:36 (40.) ●	+09:00 (1100.) ●	+08:57 (1266.) ●
Run	21.5 km	13:11:37	00:12:05	10:04 min/km	+02:29 (42.) ●	+03:15 (1109.) ●	+03:14 (1277.) ●
Run	26.3 km	13:57:13	00:45:36	09:29 min/km	+07:14 (41.) ●	+10:08 (1085.) ●	+10:03 (1251.) ●
Run	30.4 km	14:38:25	00:41:12	10:02 min/km	+09:12 (44.) ●	+11:45 (1118.) ●	+11:43 (1286.) ●
Run	31.7 km	14:51:16	00:12:51	09:53 min/km	+02:29 (42.) ●	+03:31 (1110.) ●	+03:30 (1276.) ●
Run	36.5 km	15:35:34	00:44:18	09:13 min/km	+02:49 (31.) ●	+07:15 (982.) ●	+07:07 (1127.) ●
Run	40.6 km	16:14:43	00:39:09	09:32 min/km	+05:38 (37.) ●	+09:16 (1051.) ●	+09:10 (1211.) ●
Run	41.8 km	16:26:40	00:11:57	09:57 min/km	+01:57 (37.) ●	+03:01 (1064.) ●	+02:59 (1225.) ●
Run	42.1 km	16:28:49	00:02:09	07:09 min/km	-00:05 (25.) ●	+00:07 (792.) ●	+00:03 (901.) ●
Run	42.2 km	16:29:01	00:00:12	01:59 min/km	-00:01 (20.) ●	±00:00 (742.) ●	±00:00 (861.) ●
Run	42.2 km	16:29:01	06:17:57	08:57 min/km	+58:40 (40.) ●	+01:26:19 (1109.) ●	+01:25:15 (1278.) ●
Total	226 km	16:29:01	16:29:01	13.71 km/h	+01:43:07 (41.) ●	+02:32:51 (1107.) ●	+02:28:23 (1274.) ●

Ovr	Gen	Div	Name	#	AG
1138	998	36	Neil Stirzaker	1943	M 55	GBR	01:15:09	07:27:25	06:41:38	15:45:07
1178	1030	37	Fabio Cazzaniga	1932	M 55	USA	01:29:30	08:08:50	05:53:35	15:55:42
1216	1061	38	Philip Hall	1982	M 55	GBR	01:24:57	07:46:25	06:33:57	16:06:35
1236	1077	39	Lee Gardiner	1976	M 55	GBR	01:26:21	08:35:04	05:40:49	16:12:22
1258	1095	40	Vaughn Dinnage	271	M 55	GBR	01:17:40	08:37:02	05:58:28	16:21:16
1274	1107	41	David Cox	1965	M 55	GBR	01:44:38	08:00:07	06:17:57	16:29:01
1280	1112	42	John Carr	1958	M 55	GBR	01:33:09	08:22:34	06:03:51	16:30:33
1284	1116	43	Paul McGregor	1994	M 55	GBR	01:44:00	08:24:51	06:03:41	16:34:43
1289	1121	44	Kevin Ball	1952	M 55	GBR	01:09:08	08:41:29	06:28:53	16:35:46
1295	1127	45	Paresh Aatkar	1948	M 55	GBR	01:37:43	08:23:32	06:12:37	16:39:50