Paul Harris -
Ironman UK 2019

Quick facts

1054/930/177All/Gender/AG

M 40Age group

198Bib number

GBRNationality


1:33:14	8:21:59	5:14:27	15:27:40

Compare Paul Harris with other athletes!

198 Harris

1238 Lai ×

1303 Carruthers ×

1344 Gavin ×

1351 Gribben ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	+05:34 (187.) ●	+05:35 (990.) ●	+05:30 (1127.) ●
Swim	3.8 km	01:33:14	00:49:44	02:37 min/100m	+08:42 (198.) ●	+08:40 (1054.) ●	+08:37 (1207.) ●
Swim	3.8 km	01:33:14	01:33:14	02:27 min/100m	+14:16 (192.) ●	+14:15 (1034.) ●	+14:07 (1183.) ●
Transition		01:42:43	00:09:29	-	+00:20 (121.) ●	+00:23 (666.) ●	+00:23 (767.) ●
Bike	24.7 km	02:33:42	00:50:59	29.07 km/h	-00:07 (104.) ●	-00:12 (538.) ●	-00:34 (571.) ●
Bike	26.8 km	02:39:31	00:05:49	21.66 km/h	+00:05 (137.) ●	+00:06 (693.) ●	+00:03 (742.) ●
Bike	43.2 km	03:21:57	00:42:26	23.19 km/h	+03:21 (174.) ●	+03:25 (942.) ●	+03:06 (1040.) ●
Bike	59.8 km	04:09:53	00:47:56	20.78 km/h	+05:40 (193.) ●	+05:35 (1026.) ●	+05:16 (1168.) ●
Bike	76.4 km	04:57:28	00:47:35	20.93 km/h	+07:00 (200.) ●	+06:57 (1091.) ●	+06:35 (1240.) ●
Bike	101 km	06:06:41	01:09:13	21.32 km/h	+09:38 (196.) ●	+09:18 (1058.) ●	+08:51 (1206.) ●
Bike	103 km	06:13:23	00:06:42	17.91 km/h	+00:36 (185.) ●	+00:34 (988.) ●	+00:31 (1114.) ●
Bike	120.2 km	07:00:33	00:47:10	21.88 km/h	+03:54 (169.) ●	+03:49 (880.) ●	+03:34 (988.) ●
Bike	137 km	07:54:49	00:54:16	18.57 km/h	+06:56 (190.) ●	+06:38 (1011.) ●	+06:19 (1147.) ●
Bike	152.8 km	08:43:07	00:48:18	19.63 km/h	+05:01 (187.) ●	+04:59 (991.) ●	+04:39 (1109.) ●
Bike	177 km	09:57:25	01:14:18	19.54 km/h	+11:42 (201.) ●	+11:34 (1099.) ●	+11:11 (1260.) ●
Bike	180 km	10:04:42	00:07:17	24.71 km/h	+01:01 (206.) ●	+01:01 (1120.) ●	+00:59 (1273.) ●
Bike	180 km	10:04:42	08:21:59	21.51 km/h	+54:47 (189.) ●	+53:44 (1014.) ●	+50:30 (1146.) ●
Transition		10:13:13	00:08:31	-	+00:04 (116.) ●	+00:19 (694.) ●	+00:17 (787.) ●
Run	0.1 km	10:12:41	00:00:00	-	-	-	-
Run	1.3 km	10:20:39	00:07:26	06:11 min/km	+00:18 (140.) ●	+00:19 (763.) ●	+00:17 (844.) ●
Run	6 km	10:51:50	00:31:11	06:38 min/km	+01:46 (144.) ●	+01:46 (791.) ●	+01:36 (886.) ●
Run	10.2 km	11:16:53	00:25:03	05:57 min/km	-00:04 (119.) ●	-00:10 (600.) ●	-00:16 (667.) ●
Run	11.4 km	11:25:19	00:08:26	07:01 min/km	+00:28 (142.) ●	+00:25 (748.) ●	+00:22 (837.) ●
Run	16.2 km	12:03:08	00:37:49	07:52 min/km	+05:43 (179.) ●	+05:25 (939.) ●	+05:17 (1078.) ●
Run	20.3 km	12:30:23	00:27:15	06:38 min/km	-00:01 (115.) ●	-00:17 (583.) ●	-00:20 (662.) ●
Run	21.5 km	12:40:04	00:09:41	08:04 min/km	+00:57 (154.) ●	+00:51 (814.) ●	+00:50 (938.) ●
Run	26.3 km	13:19:47	00:39:43	08:16 min/km	+04:47 (168.) ●	+04:15 (845.) ●	+04:10 (970.) ●
Run	30.4 km	13:49:22	00:29:35	07:12 min/km	+00:29 (117.) ●	+00:08 (600.) ●	+00:06 (685.) ●
Run	31.7 km	13:59:07	00:09:45	07:29 min/km	+00:33 (134.) ●	+00:25 (705.) ●	+00:24 (810.) ●
Run	36.5 km	14:42:59	00:43:52	09:08 min/km	+07:13 (179.) ●	+06:49 (964.) ●	+06:41 (1104.) ●
Run	40.6 km	15:15:39	00:32:40	07:58 min/km	+03:12 (152.) ●	+02:47 (799.) ●	+02:41 (908.) ●
Run	41.8 km	15:25:30	00:09:51	08:12 min/km	+00:58 (146.) ●	+00:55 (803.) ●	+00:53 (918.) ●
Run	42.1 km	15:27:28	00:01:58	06:33 min/km	-00:04 (108.) ●	-00:04 (536.) ●	-00:08 (593.) ●
Run	42.2 km	15:27:40	00:00:12	01:59 min/km	±00:00 (113.) ●	±00:00 (556.) ●	±00:00 (639.) ●
Run	42.2 km	15:27:40	05:14:27	07:27 min/km	+25:40 (151.) ●	+22:49 (781.) ●	+21:45 (884.) ●
Total	226 km	15:27:40	15:27:40	14.62 km/h	+01:35:07 (177.) ●	+01:31:30 (930.) ●	+01:27:02 (1054.) ●

Ovr	Gen	Div	Name	#	AG
1009	895	172	Ian Smith	1464	M 40	GBR	01:31:11	07:53:16	05:29:00	15:19:36
1019	903	173	Paul Schofield	1451	M 40	GBR	01:26:42	07:55:54	05:41:07	15:21:21
1029	909	174	Paul Williams	1490	M 40	GBR	01:29:07	08:03:33	05:19:58	15:22:12
1033	913	175	Damian Lai	1238	M 40	GBR	01:54:32	07:54:08	05:15:44	15:23:23
1042	921	176	Mark Carruthers	1303	M 40	GBR	01:41:45	08:08:33	05:17:47	15:25:00
1054	930	177	Paul Harris	198	M 40	GBR	01:33:14	08:21:59	05:14:27	15:27:40
1065	940	178	Stephen Gavin	1344	M 40	GBR	01:20:42	08:06:44	05:41:07	15:29:34
1069	944	179	James Gribben	1351	M 40	GBR	01:19:06	08:21:49	05:31:15	15:30:13
1077	950	180	Cédric Jeunet	1245	M 40	FRA	01:25:44	07:45:31	05:59:36	15:31:30
1082	955	181	David Clarkson	1309	M 40	GBR	01:10:42	08:03:43	05:56:47	15:32:41