James Sines -
Ironman UK 2019

Quick facts

1143/1002/10All/Gender/AG

M 60Age group

2036Bib number

GBRNationality


1:39:40	8:24:18	5:19:58	15:45:59

Compare James Sines with other athletes!

2036 Sines

2035 Pennington ×

2030 Dunn ×

2027 Cleary ×

2033 Hogg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:04	00:48:04	02:31 min/100m	+09:14 (12.) ●	+10:09 (1099.) ●	+10:04 (1262.) ●
Swim	3.8 km	01:39:40	00:51:36	02:42 min/100m	+09:49 (12.) ●	+10:32 (1080.) ●	+10:29 (1245.) ●
Swim	3.8 km	01:39:40	01:39:40	02:37 min/100m	+19:03 (12.) ●	+20:41 (1086.) ●	+20:33 (1251.) ●
Transition		01:53:59	00:14:19	-	+03:48 (11.) ●	+05:13 (1078.) ●	+05:13 (1240.) ●
Bike	24.7 km	02:50:12	00:56:13	26.36 km/h	+02:25 (10.) ●	+05:02 (1022.) ●	+04:40 (1147.) ●
Bike	26.8 km	02:56:13	00:06:01	20.94 km/h	+00:07 (8.) ●	+00:18 (881.) ●	+00:15 (957.) ●
Bike	43.2 km	03:41:22	00:45:09	21.79 km/h	+03:46 (11.) ●	+06:08 (1097.) ●	+05:49 (1248.) ●
Bike	59.8 km	04:30:01	00:48:39	20.47 km/h	+03:26 (10.) ●	+06:18 (1063.) ●	+05:59 (1211.) ●
Bike	76.4 km	05:15:46	00:45:45	21.77 km/h	+01:57 (9.) ●	+05:07 (1014.) ●	+04:45 (1134.) ●
Bike	101 km	06:22:53	01:07:07	21.99 km/h	+02:51 (9.) ●	+07:12 (981.) ●	+06:45 (1105.) ●
Bike	103 km	06:29:19	00:06:26	18.65 km/h	+00:11 (10.) ●	+00:18 (888.) ●	+00:15 (976.) ●
Bike	120.2 km	07:19:40	00:50:21	20.5 km/h	+03:24 (10.) ●	+07:00 (1044.) ●	+06:45 (1194.) ●
Bike	137 km	08:14:10	00:54:30	18.5 km/h	+03:33 (10.) ●	+06:52 (1018.) ●	+06:33 (1160.) ●
Bike	152.8 km	09:03:20	00:49:10	19.28 km/h	+03:18 (11.) ●	+05:51 (1033.) ●	+05:31 (1170.) ●
Bike	177 km	10:12:02	01:08:42	21.14 km/h	+01:49 (9.) ●	+05:58 (927.) ●	+05:35 (1046.) ●
Bike	180 km	10:18:17	00:06:15	28.8 km/h	-00:21 (4.) ●	-00:01 (549.) ●	-00:03 (592.) ●
Bike	180 km	10:18:17	08:24:18	21.42 km/h	+26:26 (9.) ●	+56:03 (1033.) ●	+52:49 (1168.) ●
Transition		10:26:01	00:07:44	-	-00:07 (7.) ●	-00:28 (586.) ●	-00:30 (671.) ●
Run	0.1 km	10:26:00	00:00:00	-	-	-	-
Run	1.3 km	10:34:21	00:08:20	06:56 min/km	+00:21 (8.) ●	+01:13 (1010.) ●	+01:11 (1151.) ●
Run	6 km	11:07:05	00:32:44	06:57 min/km	+00:45 (8.) ●	+03:19 (893.) ●	+03:09 (1017.) ●
Run	10.2 km	11:34:37	00:27:32	06:33 min/km	+01:33 (8.) ●	+02:19 (836.) ●	+02:13 (954.) ●
Run	11.4 km	11:43:33	00:08:56	07:26 min/km	+00:41 (10.) ●	+00:55 (878.) ●	+00:52 (995.) ●
Run	16.2 km	12:19:33	00:36:00	07:30 min/km	+02:14 (8.) ●	+03:36 (855.) ●	+03:28 (972.) ●
Run	20.3 km	12:47:32	00:27:59	06:49 min/km	-00:35 (6.) ●	+00:27 (639.) ●	+00:24 (727.) ●
Run	21.5 km	12:56:27	00:08:55	07:25 min/km	-00:28 (5.) ●	+00:05 (603.) ●	+00:04 (692.) ●
Run	26.3 km	13:34:26	00:37:59	07:54 min/km	+01:33 (8.) ●	+02:31 (740.) ●	+02:26 (845.) ●
Run	30.4 km	14:06:32	00:32:06	07:49 min/km	+01:02 (7.) ●	+02:39 (811.) ●	+02:37 (931.) ●
Run	31.7 km	14:16:39	00:10:07	07:46 min/km	+00:19 (8.) ●	+00:47 (794.) ●	+00:46 (911.) ●
Run	36.5 km	15:01:17	00:44:38	09:17 min/km	+05:16 (11.) ●	+07:35 (996.) ●	+07:27 (1147.) ●
Run	40.6 km	15:32:51	00:31:34	07:41 min/km	-00:19 (8.) ●	+01:41 (742.) ●	+01:35 (849.) ●
Run	41.8 km	15:43:32	00:10:41	08:54 min/km	+01:08 (8.) ●	+01:45 (930.) ●	+01:43 (1070.) ●
Run	42.1 km	15:45:47	00:02:15	07:29 min/km	-00:01 (8.) ●	+00:13 (877.) ●	+00:09 (1002.) ●
Run	42.2 km	15:45:59	00:00:12	01:59 min/km	-00:02 (5.) ●	±00:00 (748.) ●	±00:00 (867.) ●
Run	42.2 km	15:45:59	05:19:58	07:34 min/km	+12:23 (9.) ●	+28:20 (826.) ●	+27:16 (939.) ●
Total	226 km	15:45:59	15:45:59	14.33 km/h	+01:01:33 (10.) ●	+01:49:49 (1002.) ●	+01:45:21 (1143.) ●

Ovr	Gen	Div	Name	#	AG
590	535	5	Christopher Leech	2034	M 60	GBR	01:29:16	07:23:15	04:41:12	13:53:51
898	804	6	Geoffrey Cook	2028	M 60	GBR	01:17:27	07:53:42	05:18:31	14:53:40
1051	928	7	Ray Williams	2038	M 60	GBR	01:25:15	07:57:02	05:44:25	15:27:02
1063	938	8	David Pennington	2035	M 60	GBR	01:37:13	08:14:52	05:18:55	15:29:07
1126	989	9	Michael Dunn	2030	M 60	GBR	01:19:46	08:55:16	05:07:50	15:40:02
1143	1002	10	James Sines	2036	M 60	GBR	01:39:40	08:24:18	05:19:58	15:45:59
1193	1044	11	Kevin Cleary	2027	M 60	GBR	01:15:19	08:36:07	05:45:29	16:00:09
1309	1139	12	Clifford Hogg	2033	M 60	GBR	01:14:01	08:25:46	06:52:25	16:56:20