Vaughn Dinnage -
Ironman UK 2019

Quick facts

1258/1095/40All/Gender/AG

M 55Age group

271Bib number

GBRNationality


1:17:40	8:37:02	5:58:28	16:21:16

Compare Vaughn Dinnage with other athletes!

271 Dinnage

1982 Hall ×

1976 Gardiner ×

1965 Cox ×

1958 Carr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-03:06 (15.) ●	-00:30 (545.) ●	-00:35 (616.) ●
Swim	3.8 km	01:17:40	00:40:15	02:07 min/100m	-02:59 (15.) ●	-00:49 (518.) ●	-00:52 (596.) ●
Swim	3.8 km	01:17:40	01:17:40	02:02 min/100m	-06:05 (15.) ●	-01:19 (530.) ●	-01:27 (603.) ●
Transition		01:31:11	00:13:31	-	+03:37 (38.) ●	+04:25 (1048.) ●	+04:25 (1205.) ●
Bike	24.7 km	02:27:31	00:56:20	26.31 km/h	+03:15 (37.) ●	+05:09 (1027.) ●	+04:47 (1155.) ●
Bike	26.8 km	02:33:19	00:05:48	21.72 km/h	-00:01 (23.) ●	+00:05 (676.) ●	+00:02 (723.) ●
Bike	43.2 km	03:16:34	00:43:15	22.75 km/h	+02:15 (31.) ●	+04:14 (1009.) ●	+03:55 (1127.) ●
Bike	59.8 km	04:05:57	00:49:23	20.17 km/h	+05:00 (38.) ●	+07:02 (1090.) ●	+06:43 (1244.) ●
Bike	76.4 km	04:53:15	00:47:18	21.06 km/h	+05:04 (40.) ●	+06:40 (1079.) ●	+06:18 (1226.) ●
Bike	101 km	06:07:38	01:14:23	19.84 km/h	+12:22 (45.) ●	+14:28 (1129.) ●	+14:01 (1297.) ●
Bike	103 km	06:14:33	00:06:55	17.35 km/h	+00:43 (43.) ●	+00:47 (1043.) ●	+00:44 (1191.) ●
Bike	120.2 km	07:06:35	00:52:02	19.83 km/h	+07:17 (45.) ●	+08:41 (1094.) ●	+08:26 (1254.) ●
Bike	137 km	08:05:42	00:59:07	17.05 km/h	+09:53 (45.) ●	+11:29 (1117.) ●	+11:10 (1282.) ●
Bike	152.8 km	08:52:58	00:47:16	20.06 km/h	+02:40 (33.) ●	+03:57 (915.) ●	+03:37 (1017.) ●
Bike	177 km	10:01:41	01:08:43	21.13 km/h	+04:31 (35.) ●	+05:59 (928.) ●	+05:36 (1047.) ●
Bike	180 km	10:08:13	00:06:32	27.55 km/h	+00:08 (26.) ●	+00:16 (749.) ●	+00:14 (823.) ●
Bike	180 km	10:08:13	08:37:02	20.89 km/h	+53:07 (44.) ●	+01:08:47 (1100.) ●	+01:05:33 (1252.) ●
Transition		10:22:48	00:14:35	-	+05:32 (41.) ●	+06:23 (1060.) ●	+06:21 (1214.) ●
Run	0.1 km	10:21:40	00:00:00	-	-	-	-
Run	1.3 km	10:31:59	00:09:11	07:39 min/km	+01:20 (40.) ●	+02:04 (1089.) ●	+02:02 (1255.) ●
Run	6 km	11:12:23	00:40:24	08:35 min/km	+08:22 (43.) ●	+10:59 (1112.) ●	+10:49 (1278.) ●
Run	10.2 km	11:44:53	00:32:30	07:44 min/km	+05:22 (40.) ●	+07:17 (1082.) ●	+07:11 (1244.) ●
Run	11.4 km	11:54:47	00:09:54	08:14 min/km	+01:12 (35.) ●	+01:53 (1045.) ●	+01:50 (1198.) ●
Run	16.2 km	12:36:57	00:42:10	08:47 min/km	+06:41 (37.) ●	+09:46 (1081.) ●	+09:38 (1244.) ●
Run	20.3 km	13:13:28	00:36:31	08:54 min/km	+06:35 (39.) ●	+08:59 (1099.) ●	+08:56 (1264.) ●
Run	21.5 km	13:23:59	00:10:31	08:45 min/km	+00:55 (34.) ●	+01:41 (984.) ●	+01:40 (1138.) ●
Run	26.3 km	14:05:39	00:41:40	08:40 min/km	+03:18 (31.) ●	+06:12 (943.) ●	+06:07 (1086.) ●
Run	30.4 km	14:36:53	00:31:14	07:37 min/km	-00:46 (24.) ●	+01:47 (743.) ●	+01:45 (852.) ●
Run	31.7 km	14:47:08	00:10:15	07:53 min/km	-00:07 (26.) ●	+00:55 (825.) ●	+00:54 (946.) ●
Run	36.5 km	15:31:24	00:44:16	09:13 min/km	+02:47 (30.) ●	+07:13 (980.) ●	+07:05 (1125.) ●
Run	40.6 km	16:09:07	00:37:43	09:11 min/km	+04:12 (32.) ●	+07:50 (1008.) ●	+07:44 (1161.) ●
Run	41.8 km	16:19:01	00:09:54	08:15 min/km	-00:06 (25.) ●	+00:58 (816.) ●	+00:56 (931.) ●
Run	42.1 km	16:21:04	00:02:03	06:49 min/km	-00:11 (17.) ●	+00:01 (653.) ●	-00:03 (729.) ●
Run	42.2 km	16:21:16	00:00:12	01:59 min/km	-00:01 (14.) ●	±00:00 (562.) ●	±00:00 (646.) ●
Run	42.2 km	16:21:16	05:58:28	08:29 min/km	+39:11 (35.) ●	+01:06:50 (1043.) ●	+01:05:46 (1204.) ●
Total	226 km	16:21:16	16:21:16	13.82 km/h	+01:35:22 (40.) ●	+02:25:06 (1095.) ●	+02:20:38 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1115	981	35	Paul Chard	222	M 55	USA	01:24:10	08:19:09	05:41:26	15:37:18
1138	998	36	Neil Stirzaker	1943	M 55	GBR	01:15:09	07:27:25	06:41:38	15:45:07
1178	1030	37	Fabio Cazzaniga	1932	M 55	USA	01:29:30	08:08:50	05:53:35	15:55:42
1216	1061	38	Philip Hall	1982	M 55	GBR	01:24:57	07:46:25	06:33:57	16:06:35
1236	1077	39	Lee Gardiner	1976	M 55	GBR	01:26:21	08:35:04	05:40:49	16:12:22
1258	1095	40	Vaughn Dinnage	271	M 55	GBR	01:17:40	08:37:02	05:58:28	16:21:16
1274	1107	41	David Cox	1965	M 55	GBR	01:44:38	08:00:07	06:17:57	16:29:01
1280	1112	42	John Carr	1958	M 55	GBR	01:33:09	08:22:34	06:03:51	16:30:33
1284	1116	43	Paul McGregor	1994	M 55	GBR	01:44:00	08:24:51	06:03:41	16:34:43
1289	1121	44	Kevin Ball	1952	M 55	GBR	01:09:08	08:41:29	06:28:53	16:35:46